Food

fashion

Valentine's day let's make lovely dumpling!

C ntents

9. Welcome

to china

7. The cooking

competition

Who is the best cooker?

2. How to make

dumplings?

valentine’s Day let’s

make lovely dumpling.

4. The history

of pizza

You can knows everything

about pizza’s history

3. Found poem

3.

5. Advice

column

6. Mail bag

8. Everything

you need to

know about

Chinese food.

1. Editor

page

In this page all is about

me!

Ch

inese

cuisin

e is

any

of several

styles

originatin

g in th

e regions of C

hin

a, some of

wh

ich h

ave becom

e high

ly pop

ular in

other

parts

of th

e w

orld —

from

A

sia to

the

Am

ericas, A

ustralia,

Western

E

urop

e an

d

Sou

thern

Africa. W

here th

ere are historical

imm

igrant C

hin

ese pop

ulation

s, the style of

food

has

evolved –

for exam

ple,

Am

erican

Ch

inese cu

isine an

d In

dian

Ch

inese cu

isine

are p

romin

ent

examp

les of

Ch

inese

cuisin

e

that h

as been

adap

ted to su

it local palates. In

recent

years, con

noisseu

rs of

Ch

inese

food

have also

sprou

ted

in

Eastern

E

urop

e an

d

Sou

th A

sia. Th

e culin

ary Mich

elin G

uid

e has

also tak

en

an

interest

in

Ch

inese

cuisin

e,

establish

ing H

ong K

ong an

d M

acao versions

of its pu

blication

.

Traditional staples

Flour and rice are the two main food staples in China. In general, rice is the

major food source for people from rice farming areas in southern China. Rice

is also used to produce beers, wines and vinegars. In wheat farming areas in

Northern China, people largely rely on flour based foods such as noodles,

breads, dumplings and steamed buns. Noodles are symbolic of long life and good

health according to Chinese tradition. They come dry or fresh in a variety of

sizes, shapes and textures and are often served in soups and fried as toppings.

Tofu is another popular product often used as a meat or cheese substitute. It

is a soy-based product which is highly nutritious, inexpensive and versatile.

It has a high protein/fat ratio.

When I was six years old when I never forget the first time to

Korea travel first time to eat Korean cuisine. Korean cuisine

came from very old traditions in Korea. It has developed through

many environmental, political, and cultural changes. There are

special rules for eating meals in Korea.

Korean cuisine is mostly made up of rice, noodles, vegetables,

and meats. Most Korean meals have many side dishes (called

banchan) along with their steam-cooked rice. Kimchi is usually

eaten at every meal. Sesame oil, doenjang, soy sauce, salt, garlic,

ginger, pepper and gochujang are ingredients that are often used

in the food.

In different provinces of Korea, its ingredients and dishes are

different, too. The Korean royal court cuisine used to serve all

the best dishes from each province for the royal family. People

follow special rules when they eat meals in Korea.

My love of simple

Seasonal

Regional

J

P

A

N

E

S

E f o o d

This is my favourite place to eat in the city

right now

One of its most exciting restaurants tasted

shojin ryori----Japanese Buddhist

cuisine

Which is vegetarian ---- all over japan

It's fun and amazingly delicious

Cooker just use classic Japanese dishes

The food is

Beautiful

Colorful

Another great things is you eat so well and

yet the food is light

You feel so good afterwards.

In the nice afternoon at Paris having a big cooking contest. She is the best

cooker in this contest, also she is the oldest in this competition, but she is really

smart. When she went to the first cooking contest about 13 years old. How about

other cooker? They are all good too, first cooker is a man, his name is Connor about

27 years old, and he is Japanese. The second one is a woman her name is Johanna,

she is the girl that everybody was talking about, because she won the first place.

How is the third one? His get second place, of course he is really good too. His name

is Ryan. This is a small group, for the contest. But the competition just has three

people. Let’s talking about the rule of this contest, you just have a salmon and you

can add some other recipes, all the cookers must be 30 min to finish this salmon.

Really easy to understand. Now let’s started, first you need catch a salmon, this is a

hard step, don’t take so much time to catch a salmon. Every cooker just has 30 min,

now all the salmon is ready to cook. Connor wants to make some sushi with salmon;

also he said he can make best salmon sushi the world. Johanna likes to make soup,

so now she really wants to make a special salmon soup. Ryan is an American, so he

wants to make a salmon some slump foods. Now it's time to cut the recipes for

salmons. 20min, 15min, 10min, 5min, just have 1min left 59 58 57 56 55 54, faster

10, 9, 8, 7, 6, 5, 4, 3, 2, 1, 0. Every one stop, all the dish must be ready. Put on the

tables. All the taster is coming. It's time to decide witch one is the best one, than

that cooker well win this contest first place. After 20 min all the taster all decide

Johanna is the one of the cooking star. Everybody is screaming, yes she won. It's like

a dream, really nice dream, but it's true.

Q: How to make

dumpling without

meat, because I’m

vegetarian.

A: Easy add meat or

add vegetable process

is same things.

Q: Do you know some types of sushi? A: There are many different kinds of sushi. The most common sushi you will find in

Japan is nigirizushi: fish that is placed on top of a small portion of sushi rice.

Sometimes you may find other ingredients on top of rice, such as egg instead of

fish. Makizushi consists of rice rolled around fish and/or vegetables. In America,

makizushi has become very popular, more so than nigirizushi. Another type is

known as Tamaki or a hand roll. This kind of sushi comes in a cone-shape, created

by the nori wrapped around the ingredients inside. They are usually filled with a

mixture of rice, fish, and vegetables.

Q：How to Make Delicious Yet Healthy Yogurt Fruit Smoothies？There are so many

different recipes for fruit smoothies, yet I have had a difficult time finding a

HEALTHY smoothie that my kids love. This recipe has been tested by the hardest

food critics ...CHILDREN! Not only do they love the taste, they also have fun

making their own fruit smoothie creations.

Ａ：１ You will want to add 4-6 ice cubes to a 48oz blender along with 2-3 cups of Vanilla fat free

yogurt.

2 Next place 1/2c. raspberries, 1/2c. mangoes, and 1/2c. strawberries on top of the frozen yogurt. Add

the entire package of the Tropical Mango Smoothie Mix (1.8 oz), and 1 1/2 - 2 1/2 cups of Skim milk.

3 Blend on high until everything is thoroughly mixed and you reach your desired thickness. Sometimes

more milk is needed for thinner smoothies, I would suggest to start with the minimum amount and add

more if you would like.

Q：What's so good about a vegetarian diet?

A: Here are six reasons:

Vegetarian cuisine is naturally low in saturated fats, and foods of plant origin contain little or no cholesterol.

Plant foods are also much higher in fiber than animal foods.

Many plant foods contain significant amounts of vital B-vitamins, and folic acid: and fruits and vegetables

are powerful sources of phytochemicals - nutrients that help every organ of the body work better.

Vegetarians tend to eat fewer calories, since grains, legumes, fruits, and vegetables, volume-for-volume, tend to

be lower in calories than meat and poultry. Studies have shown that as long as their diet is balanced and

nutritious, the people who consume fewer total daily calories live longer and healthier lives.

Veggie lovers believe that foods from plant sources, which are lower on the food chain, are safer than animal

foods, since pollutants tend to concentrate in fatty tissues. While raw fruits and vegetables can carry harmful

bacteria and pesticide residues just like meat, you can remove many of these pollutants by washing the plant foods.

Trimming the fat from meat or chicken is less effective. Meat, poultry, and seafood are also more frequent

carriers of foodborne illnesses than plant sources.

Environmental conservationists believe that having more plant-based diets is healthier for the planet. It takes

less energy and less farmland to feed a vegetarian than it does to feed livestock.

Q: Can you cook?

A: That's a hard question when i was 19 years old i wrote this book, but i can't cook i just love to ate some

tradition food of some country like China Japan French Korea India like that now i will try to learn how to

cook by my self.

Q: do you know some no cook health Snacks for Kids to Make

A: That's easy you can just go super market to buy some health snacks

like Quick Fruits and Veggies, Granola and Trail Mixes, Cold

Cookies.

Q: what is low fat food i mean low-fat lifestyle means making

some changes in our kitchens. But what do we mean by a low-fat

kitchen?

A: Basically we mean replacing high-fat foods with low-fat foods.

So yes, those double-stuff sandwich cookies should be tossed,

along with that extra-butter popcorn. But don’t despair, there

are so many low-fat products available these days, alternatives

are pretty easy to find. So what should we choose and lose?

Q: How to Flavor Soft Drinks With Cherry?

A:1Place a few ice cubes in each of the 10 oz. glasses to keep your

cherry-flavored soda cold after it's made.

2Pour 8 oz. lemon-lime soda or 8 oz. cola into each glass. Lemon-

lime soda gives the final cherry drink a refreshing citrus-based

taste without caffeine, and the cola drink offers the traditional

cola flavor along with caffeine.

3Add 1 oz. cherry-flavored syrup to each drink and stir with a

spoon to mix the cherry with the soda. Cherry syrup can be

purchased at baking supplies stores, organic stores or stores with

health food sections.

4Top off your cherry-flavored sodas with a maraschino cherry, if

you like.

Q: Because it's my friend 's birthday, but she really love French food, so i want to make

some French food, you know the famous French food it's French onion soup and i want to

make this type food for her, do you know the things we need of this food. Thanks

A: I'm not sure, because you know i'm not from French but i know how to make it, but i

can't make sure the taste s good, i'll try my best.

French onion soup is a perennial favorite that anyone can make at home. A simple soup,

it gets its flavor from browning the onions very slowly. And everyone loves the topping

of a hearty crouton with melted cheese. This recipe serves about four.

things you'll need:

2 large onions

1 tbsp. vegetable oils

1 tbsp. flour

2 tbsp. butter

2 tbsp. marjoram - picked or chopped

1 (14.5-oz.) can reduced-sodium chicken broth

1/2 loaf French bread

salt and pepper

1 c. grated Gruyere cheese

Salt And Pepper

1 tbsp. vegetable oils

1 c. grated Gruyere cheese

2 tbsp. butter

2 tbsp. marjoram - picked or chopped

2 large onions

1 tbsp. flour

1 (14.5-oz.) can reduced-sodium chicken broth

1/2 loaf French bread

Pizza has long history. In 16th, at Naples a

kind of flat bread called Galette flat bread

is seen as pizza. At that time, pizza is a tool

for baker, is a test furnace temperature of

the dough as a poor food. Pizza sold in

streets. In 17th pizza start cover with white

sauce.

In the 18th this flat bread the innovation is to add in the tomatoes. The

tomato was brought to Europe from the American, many Europeans

believe that tomatoes are poisonous (as some other tomato plants.)

However, in the late eighteenth century, the area's poor people of

Naples added the tomatoes altogether in their fermentation thin is

common on the flat bread, so pizza was born. This dish has become

very popular, and soon after the pizza to those who wish to become

the city's poor areas to explore and experience the local

characteristics of the traveler's concern.

Later, it was replaced with oil, cheese, tomato or fish, 1843, Alexandre Dumas, père

things described above, the difference between a pizza. June 1889, out of respect for

the Italian Queen Margherita of Savoy's purpose, Raffaele Esposito created a Chef

(Pizza Margarita) decorated with a tomato, mozzarella and basil pizza, to the

performance of the Italian flag colors. He was the first to add cheese to the pizza man.

Key facts:

China is a very big country with five thousand years history , It stands in Asia

and lies on the west coast of the ocean.China covers 9,600,000square kilometers.

People of about 1.3billion live and work together on the land.56 nations

make up the whole population of China. China is becoming stronger and

stronger.Especially in these years , world can not be without China.

Everybody knows that China is a very

big country in the world.It has a long

history .there are many interesting

places here.such as the Great wall .the

Summer palace and so on.so every year

lots of people will come here to visit .and

it held olinpic in 2008. and it will

become more and more beautiful.