healthy living 0109

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18-A Webster-Kirkwo od Times January 3 - 8, 2009 HealtHyliving HealtHyliving Helping new years’ resolutions come true! medical care • chiropractic • personal fitness • nutrition • massage weight training • aerobics • smoking cessation • sports equipment • gyms dental care • footwear • vitamins • herbs • healthy foods • weight control Des Peres Hospital When you were young, she took you to a pediatrician. Toda y, where will you take her? Des Peres Hospital Senior Care. Board-certied specialists in geriatric medicine. Need a doctor? Call 888-4557-5203 or despereshospital.com Dougherty Ferry Road and I-270 SAY GOODBYE T O C ELLU LITE  All procedures medically supervised. Call for appointment with  Amy Miller, M.D. www.stlouisskin.com We can also help with wrinkles, sun damage, acne, vein removal, peels, skin care, Botox, Fillers and much more Smoothshapes is a safe, FDA approved laser, providing  comfortable treatments and long lasting results from the dimpled skin known as cellulite. 13100 Manchester Rd., Suite 250 St. Louis, MO 63131 drmiller @stlouisskin.com The Times Travels  From left, sisters  Rosemary Callahan,  Nebraska City, Neb.;  Agnes Garino, Kirkwood, and Kathleen Smith,  Arlington, Va., recently traveled to Germany and  France to celebrate Callahan’s 60th birthday and to follow the route taken by their great-  grandfathe r to come to the U.S. They are pictured in  front on the Brandenburg Gate in Berlin.  To Germany  During their annual hike in the Great Smoky Mountains, Kirkwood residents, from left, Sunny Combs, Mary Jones and  Phyllis Farris take a break  on the Alum Cave Trail on Mt. LeConte to enjoy the Webster-Kirkwood Times.  Not pictured is fellow hiker Annie Littlepage.  To The Smoky Mountains Members of the Amigo’s Restaurant running team, Bob Stolz of Webster Groves,  Scott Larson of Kirkwood, Ron Evens of Kirkwood, and Rich Daniels of Kirkwood  completed the Louisville Marathon on Oct. 19, 2008, with the Webster-Kirkwood Times.  To Kentucky  From left, Ken and Sandy Olsen from Florissant and  Lynn and Marv Buss from Webster Groves took the Webster-Kirkwood Times with them on a recent trip to Egypt.  T o Egy pt  Doug and Barb Jacobs of  Shrewsbury took a trip to  Ireland in September  2008. They are pictured with the Webster-  Kirkwood Times at the Cliffs of Moher.  T o Irel and

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Page 1: Healthy Living 0109

8/14/2019 Healthy Living 0109

http://slidepdf.com/reader/full/healthy-living-0109 1/2

18-A Webster-Kirkwood Times January 3 - 8, 2009HealtHyliving

HealtHylivingHelping new years’ resolutions come true!

medical care • chiropractic • personal fitness • nutrition • massage

weight training • aerobics • smoking cessation • sports equipment • gyms

dental care • footwear • vitamins • herbs • healthy foods • weight control

Des Peres Hospital

When you were young, she took you to apediatrician. Today, where will you take her?

Des Peres Hospital Senior Care.Board-certified specialists in geriatric medicine.

Need a doctor? Call 888-4557-5203 or despereshospital.comDougherty Ferry Road and I-270

SAY GOODBYE

TO CELLULITE

 All proceduresmedically supervised.

Call for appointment with Amy Miller, M.D.

www.stlouisskin.com

We can also help with

wrinkles, sun damage,

acne, vein removal, peels,skin care, Botox, Fillers

and much more

Smoothshapes is a safe, FDA

approved laser, providing 

comfortable treatments and long lasting results from the

dimpled skin known as cellulite.

13100 Manchester Rd., Suite 250St. Louis, MO 63131

[email protected]

The Times Travels

 From left, sisters  Rosemary Callahan,

 Nebraska City, Neb.; Agnes Garino, Kirkwood,

and Kathleen Smith, Arlington, Va., recently

traveled to Germany and France to celebrate

Callahan’s 60th birthdayand to follow the route

taken by their great-

 grandfather to come to theU.S. They are pictured in front on the Brandenburg

Gate in Berlin.

 To Germany 

 During their annual hikein the Great Smoky

Mountains, Kirkwoodresidents, from left, Sunny

Combs, Mary Jones and Phyllis Farris take a break

 on the Alum Cave Trail onMt. LeConte to enjoy the

Webster-Kirkwood Times.

 Not pictured is fellowhiker Annie Littlepage.

 To The Smoky Mountains

Members of the Amigo’s Restaurant running team, Bob Stolz of Webster Groves, Scott Larson of Kirkwood, Ron Evens of Kirkwood, and Rich Daniels of Kirkwood

 completed the Louisville Marathon on Oct. 19, 2008, with the Webster-KirkwoodTimes.

 To Kentucky 

 From left, Ken and Sandy

Olsen from Florissant and Lynn and Marv Buss from

Webster Groves took theWebster-Kirkwood Times

with them on a recent tripto Egypt.

 To Egypt

 Doug and Barb Jacobs of 

 Shrewsbury took a trip to Ireland in September

 2008. They are picturedwith the Webster-

 Kirkwood Times at the

Cliffs of Moher.

 To Ireland

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  January 3 - 8, 2009 Webster-Kirkwood Times19-AHealtHyliving

Buttery Life, a women’s only tness

center, knows how difcult it is to get mo-

tivated. They specialize in helping women

who want to be in shape, but do not know

how to take that rst big step: getting to the

gym! Women learn how to nd the time to

exercise and focus on health. Buttery Life

is offering a free 14-day trial membership.Come try out the equipment, sample the

classes and meet the trainers and members

who are all busy women juggling the de-

mands of life. Start the New Year with a new

attitude. Call 314-961-3300.

Des Peres Hospital’s Senior Care Cen-

ter makes it convenient for seniors or their

loved ones to arrange medical appointments

with a geriatrician. Geriatric medicine focus-

es on health promotion and disease preven-

tion in later life. Geriatricians are consulted

for the frailest of older persons and provide

the primary care for older adults who have

complicated medical and social problems.

The hospital also has an Acute Care for the

Elderly (ACE) unit. Developed in conjunc-

tion with Saint Louis University’s nationally

recognized geriatrics program and commu-

nity geriatricians, the ACE unit treats acute

medical conditions with the goal of main-

taining functionality and independence.

Dynamic Personal Fitness is a private

tness studio that specializes in one-on-

one personal training. All personal trainers

are certied, experienced and professional.

Most importantly, they are passionate about

what they do and they want their clients to

meet tness goals. Get started now on a bet -

ter way with one-on-one training.

Nearly 40 years ago, Jazzercise was at

the forefront of the exercise evolution and

continues to lead the tness industry today.

Recognizing the need for total body tness,

Jazzercise offers a unique combination of 

cardio-dance moves, and stretch and strength

training set to music. Each 60-minute class

includes a warm-up, 30-minute aerobicworkout, muscle toning and strengthening

using weights and a full-body stretch. Certi-

ed instructors demonstrate both challeng-

ing movements and simplied or low-im-

pact variations. Convenient class schedules

and alternative formats, such as Step and

Circuit-Training, are offered at the Shrews-

bury location, making Jazzercise a workout

that is anything but routine.

Power Play Personal Training has spe-

cialized in personal training for 14 years.

They have completed over 50,000 personal

training sessions with programs speci-

cally for all clientele. Make a difference in

2009 and step up to the next tness level

with Power Play Personal Training at 12076

Manchester Road.

HealtHyliving

 

- - . .

. .

ONE WEEK FREE AND $20 OFF REGISTRATIONOffer expires 1/31/09. Some restrictions apply.

. .

Shrewsbury City Center New schedule with 20 weekly classes.

5200 S. Shrewsbury Ave. 314-369-6526 www.jazzwithkim.net

When it comes to fitness,it’s a personal thing.

DynamicPersonal Fitness607 E. Lockwood

Suite 101

Webster Groves

963-2070

 

"A Better Way To Build A Better You."

A Club

 

  

 

  

*Some restrictions apply; must be 21 years of age, live in club market area,1st time participants only, cannot be combined with any other offer.

T O L I V E . W O R K . P L A Y . B E F I T

We want to be the best part of your day, everyday.

12076

314-909-1995

Rik Wilson’s

PERSONAL TRAINING CO.

Power Play Personal Training celebrating 15 years in DesPeres. We have the best equipped private training studio thatguarantees results. Our adult training is unparalleled. When

you’re ready to step up to the next level, Rik Wilson’s Power

Play Personal Training is the real deal.

Summer Home of Blues Cam Janssen,other pros & future pros! 

SPECIALIZING IN

Reserve Space Now!  HEALTH PROFESSIONAL’S

PROFILEDr. Robert ThomureD .D.S. and thestaff at Tesson

ParkDentalAssociation areproud oftheir new, largerofficesat 11166 TessonFerry Road. The spacenow includesfive operatoriesand roomforthreehygienists,tobetteraccommodatetheirexpandingdentalpractice.

Dr. Thomurestarted hisgeneral dentistrypractice in1982.Henow offersthe latest in dentalprocedures,including laserwhitening, Invisalignbraces, sedationdentistry, cosmeticdenti stryand implants.

“Wecontinuewith ourprofessional development,utilizing advanced technologyand computerization,”hesaid.

Oneof Dr. Thomure’spatientsjust sent his officeanoteof thanksfortheirqualitydentalcareand promptand accommodatingmanner.

“Recently, an unexpected and painful problemarose,” she wrote. “Theychanged their schedule toaccommodatemywork schedule, and theproblemwasresolved. Thisisnot thefirst timethishashappened, sothisis thenorm, not theexception at thisoffice. My problemsare handled immediately, and spaceand timearemadeavailableuponrequest.”

“Oursisa people-oriented dentalpractice,”said Dr.Thomure. “Dentalhealth is ateam enterprisewith onecollective goal—nurturingyour teeth, mouth and gumstosimplybeall theycanbe.”

Dr. Thomurewelcomespatientsof allages. Theircurrent patient list representsanagerangefrom2 -92.

Formoreinformationon Dr. Thomureand thestaff ofTessonParkDentalAssociation, visit themonlineatstlsmilecenter.com, orcall 842-6666.

Office ExpansionEnhances Patient CareAt Tesson Park Dental

11166TessonFerryRoad

TessonPark Dental 

A FULL COLOR promotion from theWebster-Kirkwood Times and

South County Times

DEADLINE TO RESERVE

SPACE IS FEB. 18

Questions? Call

314-968-2699

Help Is Near For A Better Lifestyle In The New Year