HEALTHY HEALTHY lifestylelifestyle

Visit doctor regulary

Eat healthy food

drink clean water Have a rest

Walk a lot

Sleep 8-10 hours a day

Do exercises

Healthy lifestyle

Give some advices how to Give some advices how to make our life more healthymake our life more healthy

Explain a proverbExplain a proverb

An apple a day keeps An apple a day keeps the doctor away the doctor away

MatchMatch whatwhat dodo BritishBritish peoplepeople havehave

ForFor breakfastbreakfast

ForFor dinnerdinner

ForFor suppersupper

fish, fish, potatoes ,beans ,carrots, potatoes ,beans ,carrots, cabbage, drink tea or cabbage, drink tea or coffeecoffee

Porridge ,eggs, bacon, a Porridge ,eggs, bacon, a cup of tea, toast with cup of tea, toast with marmalademarmalade

Meat or chicken with Meat or chicken with vegetables, vegetables, cheese ,tinned fruit, an cheese ,tinned fruit, an apple pieapple pie

Healthy and unhealthy Healthy and unhealthy foodfood

Look at the pictures and choose healthy foodLook at the pictures and choose healthy food

Listen and repeat the Listen and repeat the sayingsaying

Early to bed and early Early to bed and early to rise, makes a man to rise, makes a man healthy ,wealthy and healthy ,wealthy and wise.wise.

What you should do to What you should do to stay healthy stay healthy

To go in for sportTo go in for sport To wash your To wash your faceface

To c lean your To c lean your teethteeth

To wash your To wash your handshands

To keep your To keep your home clean home clean

To do To do exercisesexercises

To eat fruits and To eat fruits and vegetablesvegetables

To breathe in To breathe in fresh airfresh air

Read and complete the sentences .Use Read and complete the sentences .Use thethe

words words strong,strong, active and full of energyactive and full of energy, , goodgood, , tired,tired, very importantvery important, , unhealthy unhealthy

and pale.and pale.1.Healthy people are ….. 1.Healthy people are …..

2.Children who do not have enough 2.Children who do not have enough sleep are ……sleep are ……3.Exercises keep the body …..3.Exercises keep the body …..

44..Exercises are ……... for all people .Exercises are ……... for all people .

5.Fresh fruit and vegetables are ……5.Fresh fruit and vegetables are ……

6.People who do not go in for sport 6.People who do not go in for sport are …..are …..

HowHow fit are fit are you ?you ?Always – 3 sometimes – 2 never Always – 3 sometimes – 2 never

- 1- 11.How often do you eat fruit and 1.How often do you eat fruit and vegetables ?vegetables ?2.Do you go for a walk in fresh air ?2.Do you go for a walk in fresh air ?3.Do you do morning exercises ?3.Do you do morning exercises ?4.How often do you work 10 hours 4.How often do you work 10 hours a day ?a day ?5.Do you smoke cigarettes ?5.Do you smoke cigarettes ?6.How often do you have breakfast ?6.How often do you have breakfast ?7.Do you sleep 8 hours at night ?7.Do you sleep 8 hours at night ?14 - 17 points . You know everything about healthy lifestyle and 14 - 17 points . You know everything about healthy lifestyle and even moreeven more10 – 14 points .You take care about your health .10 – 14 points .You take care about your health .

1 – 10 points .You must pay more attention to your health .1 – 10 points .You must pay more attention to your health .

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