healthy heart fruits

5
APPLES Apples contain flavonoids that help lower cholesterol and reduce platelet adhesion

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Page 1: Healthy Heart Fruits

APPLES Apples contain flavonoids that help lower cholesterol and reduce platelet adhesion

Page 2: Healthy Heart Fruits

BANANASBananas contain magnesium and potassium and it helps lower blood Pressure

Page 3: Healthy Heart Fruits

PAPAYAPapaya is very good for heart and contains Vitamins A, C, and E. Also contains folate, magnesium, calcium and potassium.

Page 4: Healthy Heart Fruits

GRAPEFRUIT Grapefruit are rich in Vitamin C. Also contain flavonoids, potassium and calcium.

Page 5: Healthy Heart Fruits

ORANGES Oranges are rich in Vitamin A, C and B6. Also contains potassium, folate and fiber. These are good for heart.