HEALTHY FOOD PROJECT

SHOPSKA SALAD

Ingredients :

TomatoesCucumbers

Green peppersOnion

Cheese( olive oil, salt)

Rich in vitamin C and E

Rich in Calcium and Protein

Rich in vitamin C, vitamin B6 and

dietary fiber

Mimoza salad

Rich in vitamin A, vitamin K, iron and

folate

Rich in protein

and iron.

MIXED SALAD

Ingredients: Cabbage

Carrots

Beet root

Rich in vitamin A, good for the eyes

Good source of iron, magnesium and Vitamin C.

( olive oil, vinegar, salt)

POTATO SALAD

Ingredients :

Potatoes

Onion

Rich in iron, magnesium,

Vitamin C and Vitamin

B-6

Rich in Vitamin C, Vitamin B-6,

Magnesium and Folate( olive oil, vinegar, salt,

pepper)