healthy food
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HEALTHY FOOD
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FOOD FROM PLANTS AND FOOD FROM ANIMALS
Some of our food come from plants.
Fruits and vegetables come from plants.
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Other foods
come from animals.
MILK
EGGS
MEAT
FISH
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meat eggs
ham milk chicken
sausages
come from the pig come from the cow come from the hen
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WE CAN DIVIDE FOOD INTO DIFFERENT FOOD GROUPS
BREAD, CEREALS AND PULSES
FRUITS AND VEGETABLES
MEAT, FISH ,EGGS AND MILK
SWEETS AND OIL
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WE NEED TO EAT MANY DIFFERENT TYPES OF FOOD TO BE HEALTHY.
BREAD, CEREALS AND PULSES
FRUITS AND VEGETABLES
MEAT, FISH, EGGS AND MILK
GIVE US ENERGY
KEEP US HEALTHY
HELP US GROW
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WE NEED TO EAT HEALTHY, BALANCED MEALS.
HEALTHY, BALANCED MEALS CONTAIN FOOD FROM THE DIFFERENT FOOD GROUPS
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WE NEED TO EAT FOUR MEALS EVERY DAY
LUNCH
DINNERSNACK
BREAKFAST