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Healthy eating workshop for parents

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Page 1: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Healthy eating workshop for parents

Page 2: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Meet the Health Improvement team

Karen Gibson HIT manager Safeguarding

Nicole McGregor Nutrition & exercise Officer

Claire Meade RSE & PSHE Officer

Stacey Payne Mental health & emotional wellbeing Officer

Mubina Asaria Prevent specialist Officer

Page 3: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Our services to schools The Health Improvement team’s three services

Universal All schools receive this service for free.

HS awards & training Healthy Schools London workshops and 40 training workshops.

Bespoke 4 day customised service.

Page 4: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

What we do We provide support and training in five areas:

Safeguarding

Prevention

RSE Nutrition &

exercise

PSHE Mental health &

Emotional wellbeing

Page 5: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Aims of this session

Provide ideas for engaging hard-to-

reach parents

Improve your knowledge on healthy

eating

Provide ideas for parent

workshops on healthy

eating

Page 6: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

6

What are the barriers to engaging parents?

Page 7: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

How to engage hard-to-

reach parents

Offer cooking

workshops Offer a

completion certificate

On-site child-care or activities for

kids

Translate flyer into

main languages

Tie in with existing

event i.e. coffee

morning, health fair

Get child to write/ design

invitation

Offer workshops

in main languages

Use your PSA &

governors

Page 8: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

How to get a good attendance

Offer freebies

i.e. goodie bag, or

cook something

Staff member

promotes/ recruits at entrance

Run workshop

at 9am

Advertise ‘spaces

are limited’

Page 9: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

How to promote your workshop

Include in parent

newsletter

Promote via text or email to parents

Flyer home to parents

Posters at reception

& gate

Page 10: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

10

Workshop activities

Page 11: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Are you sugar savvy?

Page 12: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Eatwell Guide

Page 13: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Put together a healthy lunchbox

Page 14: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

? ?

How much hidden sugar & fat in that lunchbox?

Page 15: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

How many teaspoons of fat and sugar are in this lunchbox?

Page 16: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

SUGAR: 35 TEASPOONS

FAT: 19 TEASPOONS

35

19

Page 17: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

How many teaspoons of fat and sugar are in this lunchbox?

Page 18: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight
Page 19: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Healthy snack tasting

Page 20: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

20

Resources for you to use

Page 21: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Workshop promotion poster

Page 22: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Workbook for parents

Page 23: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Sample session plan

Page 24: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

HENRY One You Ealing cooking club

Parent healthy eating workshops

Free healthy eating parent workshops

Page 25: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

Contacts

One You Ealing MEND programme Nicole Stephens 07714 756222/

0208 354 8936

Nicole.Stephens@wl

mht.nhs.uk

HENRY Eight week programme for parents

or carers of children aged 0 to 5

years old. Free to join.

Denise

Wheatley

07872 507 659 DeniseW@familylives

.org.uk

NGP Public Health

Worker

Offers packed lunch and healthy

eating parent workshops.

Zeine Mehio 0798 4401 234 mehiozeina@hotmail.

com

Ealing Health

Improvement Team

Offers packed lunch and healthy

eating parent workshops.

Nicole

McGregor

020 8825 5484 [email protected]

ov.uk

Page 26: Healthy eating workshop for parents - egfl.org.uk€¦ · Contacts One You Ealing MEND programme Nicole Stephens 07714 756222/ 0208 354 8936 Nicole.Stephens@wl mht.nhs.uk HENRY Eight

End of presentation