healthy alternative to potato chips
DESCRIPTION
Your kids or even you might find it crazy, but snacks are really no good for your kids(or you). These examples are healthy some healthy alternative to potato chips you can use - Your kids will get used to it with time, and you are doing the right thing!TRANSCRIPT
HEALTHY ALTERNATIVE TO POTATO CHIPS
Use These Healthy Snack for Your Kids
http://WellbeingBodySite.Com
Healthy Alternative to Potato Chips for Your Kids
Kids love snacks! – Because they taste good.
Parent love snacks! Because they are quick & easy for everybody.
Bad idea really!
Because they are:
High in fat High in energy High in refined sugar
Healthy Alternative to Potato Chips for Your Kids
This does after a few bites that
You could have 500 of unwanted calories!
Imagine how many unwanted calories you get by these snacks?
Healthy Alternative to Potato Chips for Your Kids
To prevent this you get 7 healthy alternative to potato chips for your kids right here:
Healthy Alternative to Potato Chips for Your Kids
Nr 1
Fruity Kebabs
Place bite size pieces of fruit in season on kebab skewers.
Healthy Alternative to Potato Chips for Your Kids
Nr 2
Rice Cakes
Spread with mashed avocado, mashed banana and cinnamon, or try mashed avocado, sliced tomato and sprouts.
Healthy Alternative to Potato Chips for Your Kids
Nr 3
Celery Sticks
Cut celery sticks 6-8 cm, fill with cottage cheese and top with sultanas or chopped
nuts.
Healthy Alternative to Potato Chips for Your Kids
Nr 4
Quick sausage rolls
Wrap a skinned (good quality) sausage in several sheets of filo pastry. Brush pastry with
beat egg to glaze. Cut into desired lengths. Bake in moderately hot oven for 15-20
minutes. Rolls can be frozen.
Healthy Alternative to Potato Chips for Your Kids
Nr 5
Chilled fruit surprise
Slice a combination of strawberries, bananas, kiwi fruit, watermelon, grapes or in season fruit. Place in small resealable plastic container. Top with apple juice; do not overfill. Seal & freeze.
When packed in lunchbox, will keep sandwiches cool and prove a refreshing treat on a hot day.
Healthy Alternative to Potato Chips for Your Kids
Nr 6
Oranges
Cut oranges into quarters and freeze on trays. Put into plastic bags for a fruity ice
block.
Healthy Alternative to Potato Chips for Your Kids
Nr 7
Crisp Vegetable Sticks
Cut up crisp vegetable sticks with dipping sauce - ranch, peanut (satay), sweet chili or
tomato.
Healthy Alternative to Potato Chips for Your Kids
Get more ideas for a wellbeing body not only for your kids but also yourself.
Visit wellbeingbodysite.com
Healthy Alternative to Potato Chips for Your Kids