health tips by suburban diagnostics series11
DESCRIPTION
At Suburban Diagnostics, we value your health. In view of that we are going to guide you with tips on various issues and topics. A life is forming inside you and there are changes taking place in and around you. We have assembled 7 such changes. Watch them Stay tune with this channel for more such videos. Have a healthier week... Take care...TRANSCRIPT
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7 Pregnancy Body ChangeSurprises
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The Nesting Instinct
This is a powerful urge toprepare the home for thebaby by cleaning anddecorating.
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Inability to Concentrate
A preoccupation with thebaby is partially the cause,as are hormonal changes.
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Mood Swings
They can make you gofrom feeling happy oneminute to feeling likecrying the next.
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Skin Glow
Women experience anincrease in blood volumeduring pregnancy.
Pregnancy hormonescause the body toproduce more pigment.
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Hair and Nails Growth
The hormones secretedby your body will causeyour hair to grow fasterand fall out less.
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Joint Mobility
During pregnancy, bodyproduces “Relaxin hormone” that loosens the ligamentsin body, makingyou less stable and moreprone to injury.
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Varicose Veins, Haemorrhoids and Constipation
Avoid standing for longhours.Eat a fibre-rich diet, drinkplenty of fluids andexercise regularly.
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