health book final

7/23/2019 Health Book Final

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Table of

Contents

+o+,k j-u s dh d q a th. . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . ................................. fnup;k Z . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .......... ..... 4 .n; jk s 0H 1 a r t 2 i s 1 a s1 3' 1/k q 1s - 02 i a b 1 t 1 3'45p j6pki 0H i - h 7 l o o d 5 r 1 s s u r 1 3' 45p j68olk0 H i - h 9 h o l 1 s t 1 r o l 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . .. . . . . . . . . . . . . . n s :kh k; ?kh d s fnu jkr dk1 v ku s oky s 4i;k s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ................................. 6 c ; s u 1y s fj;k' ' fpdq u q fu;k' > s a ? ' +okbu @y ' bAl s = s y kbfL u ........ 20f1jh . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . .20A ; q 1 k s f u ; k . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . .......... . 21

d E alj. . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21+Mh jk s 0F; ? dk s fj;k' j6 i ; n ?j' 1kfld /k1 Z dh v f/kdrk' v fu;f1rrk3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 HkkZ o+,kk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .......... 2 c 5p s dk i s < 1 s a 4F


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k................................ ................................ ....................... 2 N lo 1 s a l1+;k. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .... 2 n1k ' v +,k1k ' c ; k s fAd;y v +,k1k. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .................. 2 y s 1 s a dks bZ Hkh bA= s 2:ku'


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p q uk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ......... ...... . 29 .n; 9y Td dk v k; q os Z fnd by kt ................................ ..........................

...... ................. 0 p ?uk tk s vki iku 1 s a [kkr s - E ok s lDkj c h1kjh 7hd dj n sr s - E

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dQi;kbudk vo:; /;ku j[ksa=yks a dkjl' vR;f/kd rsy dh phtsa' 1Lk cka/kdj ;k 1ksts i-udj dHkh u-ha lksuk pkf-;s c-qr rst ;k /kh1h jks:kuh 1s a iVLuk' vR;f/kd hphtksadk lsou djuk' vf/kd f1pZ 1lkyks a dk i;ksdjuk'rsst /ki 1sa pyukbu lcls cpuk pkf-;s ;fn rst /k?i 1 sa pyuk Hkh -ks rks lj vkj dku ij di> Lkcka/kdj pyuk pkf-;sjksh dks -1s:kk 1Z v,kok ququk ikuh -h fiykuk pkf-; s vkj jksh dks 7a>h -ok'

ifjX1' r,kk ks/k ls cpkuk pkf-;svk;qosZn 1sa fy[kk - fd funk ls fiDk :kkar -ksrk -' 1kfy:k ls ok;q d1 -ksrh -' 4Fs ikuh 1sa >kydjj[kuk

pkf-;sdku 1sa nnZ -ksus ij ;fn iDkksa dkjl dku 1sa >kyuk -ks rks lq;ksZn; ds i-ys ;k

lq;kZ+r ds ckn -h >kyuk pkf-;sfdlh Hkh jksh dks rsy' ?kh ;k vf/kd fpdus ink,kks Za ds lsou ls cpuk pkf-;s


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jkfM 1sa u-ha

;fn ?kj 1sa fd:kksjh ;k ;qorh dks f1hZ ds nkjs i>rs -k sa rks 4ls 4F k2


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$Y nksi-j dk Hkkstu lqc- ds Hkkstu ls Ud fr-kbZ d1 djds [kkUa' tls lqc- v/jvki rhu jks


8/48

P;knk -ksrh - rks ljlks a dk rsy' 1W=yh -ksrh - rks 1W=yh dk rsy' ukfj;y - rksukfj;y dk rsy rsy lh/ks lh/ks ?kkuh ls fudyk -qvk -ksuk pkf-U"Y [kkus 1s a -1s:kk lsa/kk u1d dk -h N;ks djukpkf-U' uk dh vk;ksf>u ;q6u1d dk

*Y ns:kh k; dk ?kh tks n-ha dks 1,k dj cuk;k ;k -ks' bu ch1kjh ds jksf;ksa dsfyUv1Qr -Y [kkus 1s a fCyds okyh nkysa' fCyd s lf-r lf9t;kW' fCyds oky s pkoy' fCydslf-rs- a dk vk


9/48

)Y Okkjh; 0UFdykbu3 o+rqvksa tls vkaoyk' vyksosjk' ktj' 1yh' pksykbZ' ljlksavkfn dk N;ks bu jksks a 1 sa vR;ar ykHknk;d -$Y bu lHkh tkudkfj;ksa ds bykok fnup;kZ dk ikyu Hkh vko:;d

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ns:kh k; ?kh ds fnu jkr dk1 vkus okys4i;ks

&Y 1kfld lko 1sa fdlh Hkh rj- dh >c>h 1sa ") k1 1Z ikuh 1sa 0?kh fi?kyk-k srks* pE1p t1k -qvk -ks rks & pE1p3 >kydj ihus ls ykHk -ksk ;- ikuh 1kfld

lkookys fnuksa ds nkjku -h ihuk -"Y k; dk ukd 1sa >kyus ls UythZ [kR1 -k s tkrh -' ;s nqfu;k dh lkjh nokb;ks alsrst vlj nh[krk -*Y k; dk ukd 1sa >kyus ls dku dk inkZ fcuk vkijs:ku ds 7hd -ks tkrk -Y ukd 1sa ?kh >kyus ls ukd dh [kq+dh nj -ksrh - vkj fn1k rkjksa rktk -kstkrk

-)Y k; dk ?kh ukd 1sa >kyus ls 1kufld :kkafr f1yrh -' ;knnk:r rst -ksrh-$Y HkZorh 1kW dks kE 1kW dk ?kh vo:; [kkuk pkf-U blls HkZ 1sa iy j-kf:k:kqcyoku' iqK< vkj cqfI1ku -ksrk-(Y nks can nslh k; dk ?kh ukd 1sa lqc- :kk1 >kyus ls 1kbsu nnZ Vhd -ksrk

-#Y ftl O;f6 dks c-qr -k


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&&Y v5Ch uhan ds fyU' 1kbsu vkj [kjkZks dh la[;k 1sa yk sblls NHkkfor -ks j-s - vkj yk[kksa yks 1j j-s - -1s:kk dh rj- ljdkj ds -k,kij

-k,k j[ksr1:kk ns[kj-h -


11/48

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&Y " iDk s rqylh' uh1 dh fyksbZ dk lrB )gm' lksa7 0lq[kh vnjd3 &0gm' &Ckssa? jks 1sa :o srj6 dfSkdk;s' Jys


12/48

j1 ikuh 1sa vkj jkr dks fHkks nhft;s' jkr Hkj i>Lk j-us nhft;s ikuh 1sa vkj lqc-47 dj


13/48

ikuh dks ih yhft;s vkj 1s,kh nkus dks pck dj [kk yhft;s ;s c-qr tFnh vkidh-kbZj6pki d1 dj nsk' ns> ls nks 1-hus 1 sa Udn1 +okHkkfod dj nsk

vkj Ud rhljh nok - 45p j6pki ds fyU oks - vtqZu dh Cky vtqZu Ud

oQOk -ksrh - 4ldh Cky dks /kqi 1sa lq[kk dj iR,kj 1sa fil ds bldk iko>j cuk yhft;s vk/kk pE1p iko>j' vk/kk ykl j1 ikuh 1sa f1ykdj 4cky ys' vkj [kc 4ckyus dscknbldks pk; dh rj- ih ys ;s 45p j6pki dks 7hd djsk' dksys+kyds ihuk YY ;s c-qr v5Ck vkid sj6pki 7hd djskvkj ;s n; dk s Hkh c-qr O;of+,kr djnsrk -' dksys+


14/48

fuEu j6pki dh ch1kjh ds fyU lcls v5Ch nok - q> ;s q> ikuh 1 sa f1ykdj' u1d>kydj' uhc ? dkjl f1ykdj fiyks Ud ykl ikuh 1sa ") k1q>' ,kks>k u1d uhc ? dkjl f1ykdj fnu 1sa nks rhu ckj fius ls yk sj6pki lcl s tFnh 7hd -ksk


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vkj Ud v5Ch nok - YYvj vkid s ikl ,kks>L s ils - rks jkst vukj dkjl fi;ks u1d>kydj blls c-qr tFnh yk sj6pki 7hd -k s tkrh -' Aus dkjl ih; s u1d >kydj; sHkh yk sj6pki 7hd dj nsrk -' larjs dkjl u1d >ky d s fi;ks ;s Hkh yk sj6pki7hd dj nsrk -' vuAukl dkjl ih; s u1d >ky dj ; s Hkh yksj6pki 7hd dj nsrk- fuEu j6pki ds fyU vkj Ud cfV;k nok - f1lh vkj 1[[ku f1ykdjs [kkvk s 8 ;s fuEuj6pki dh lcls v5Ch nok -

fuEuj6pki ds fyU vkj Ud cfV;k nok - n/k 1sa ?kh f1ykdj fi;ks' Ud ykl ns:kh k;dk n?/k vkj Ud pE1p ns:kh k; dh ?kh f1ykdj jkr dks ihus ls fuEuj6pki c-qr v5Csls 7hd -ksk vkj Ud v5Ch nok - fuEu j6pki dh vkj lcls l+rk Hkh oks - u1d dk ikuhfi;ksfnu 1sa nks rhu ckj' tks jhc yks - ;s 4uds fyU lcls v5Ck -

1/kq1s- 0>k;fck;fc ( yk[kyksksa dk sa - vkj * djks> yk sksa dks -k s tkUh vy s dqC lkyk sa 1sa ljdkj ;s d- j-h- -j nks f1u< 1sa Ud 1kr -k sj-h - >k;fcuh [kjkc -k s j-h -' fdlh dk yhoj [kjkc -k s j-k - fdlh dk s csu-s1jst -k s j-k -' fdlh dks ijkfyfll -k s j-k -' fdlh dks csu +< eksd vk j-k -'fdlh dk sdkf>Z;d vjs+< -k s j-k -' fdlh dk s -k


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1sa 1kstn dksys+< eksy dksf:kdkvks ds pkjksa oks fpid tkrk - vkj [ku 1sa 1kstn bAlqfyudksf:kdkvksa rd u-h i-qWp ikrk - 0balqfyu dh 1kMk rks i;kZJr -ksrh - fdAr q bllsfjlsJb=s2


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lqc- uk+rk djus ls Ud ?ka


18/48

;s vkEKkf/k cukus 1 sa " ls ") [i;k [kpZ vkUk vkj ;s vkEKkf/k rhu 1f-us rd pyshvkj 4rus fnuks a 1sa vkidh lqj 7hd -ks tkUh

lko/kkuh lqj ds jksh Uslhphts P;knk [kkU ftl1s =kbcj -ks js:ks P;knk -k s' k;s< d1 -k s vkj =kbcj okyh P;knk -k s js:ksnkj phtsP;knk [kkU lf9t;k 1sa c-qr js:ks - oks [kkU' >ky tksfCyd s okyh -k s ok s[kkU' 1ksk;fch `dko [kk ldrs -E

n/k vkj n/k ls cuh dksbZ Hkh pht u-h [kkuk

Ns:kj dqdj vkj vyqf1u1 d s crZu 1sa [kkuk uk cukU jkr dk [kkuk l;kZ+r d s ioZ djuk -ksk

tks >k;fc;AR! -h -3


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vc bl nok dh &8&) canksa dks Ud pk,kkbZ 0&3di uqu s ikuh 1sa f1ykdj fnu1sa pkj ckj 0lqc-' nksi-j' :kk1 vkj jkr3 ysuk -pkj ckj vf/kd ls vf/kd vk Ej d1ls
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d1 rhu ckjbldks ykrkj Ud ls >sVL 1-hus rd ysuk - dHkh8dHkh nks 1-hus Hkh ytkrs -Ea

blls ftru s Hkh ton1 -' d-ha Hkh -ks fiDkk:; 0all 7ladd1r3 1s a -ks ;k f=j fd>uh

1sa-ks' ;k ;qfuk ds vklikl -k s' ;k f=j 1Mfia> 1sa -ks oks lHkh i,kjh dks rks>Ldj fi?kykdj;s fudky nsrk -!!2 dsl 1sa >sVL ls nks 1-hus 1sa -h lc Ls vki rhu 1-hus ckn lksuksk=h djok yhftU vkidks irk pytk;sk fdruk Ls fnu vkj ysyhftUH bl nok dk dksbZ lkbZ> b= s2

f7;k dh fpfdRlk

nksuksa rj- ds f7;k 0Ost1oarthritis vkj Rh1u4atoid arthritis3 1sa vki Ud nok dkN;ks djsa ftldk uk1 - pquk' o- pquk tks vki iku 1sa [kkr s -ks s-WW ds nkus dscjkcj pquk jkst lqc- [kkyh is< Ud di n-h 1sa f1ykdj [kkuk pkf-U' u-ha rks nky 1 saf1ykdj' u-ha rks ikuh 1sa f1ykdj ihuk ykrkj rhu 1-hus rd' rk s f7;k 7hd -kstkrh - /;ku j-s ikuh ihus ds l1; -1s:kk c7 ds ?kWh 1sa d


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-ks tk;sh fdlh Hkh rj- dk cq[kkj -k sus dh f+,kfr 1sa Hkh ;- dkVLk dk1 djrk -4l f+,kfr 1sa (8# fnu -h nsuk - ;s vkEKkf/k c-qr [kkl 0@cl/sie3 - vkj c-qr trongvkEKkf/k - blfyU vdsyh -h nsuk pkf-;s' blds lk,k dksbZ Hkh nljh nok uk ns u-ha rks

rdyh= -ksh /;ku j- s ikuh ihus ds l1; -1s:kk c7 ds ?kWL tkrs -Ea ?kh' rsy'n/k' pk;' Hkki' j1 ros ls tyu s ls Hkh == ksys i>L tkrs -aE dk=h rst tyu -ksrh- dHkh8dHkh == ksyk sa 1sa 1okn Hkh vk tkrk -

blds ?kjsy? 4ik; fuEu fyf[kr -Ea ;fn fdlh O;f6 dh Ropk ty bZ - rks 4lds tys -qU Hkk dks rqjar ikuh ds

vAnj djd s dk=h nsj rd f-ykrs j-uk pkf-U tc tyu :kkar -ks tkU

vky ihldj ykuk pkf-Ubll s jksh dh tyu c-qr tFnh 7hd -ks tkrh -:kjhj ij fdlh Hkh rj- dk ?kko -ksus ij ;k pks< y tkus ij i-ys ks1M ;k 1Z ikuhls /kksuk - 4lds sans ds =y dh ia[kqf>L;ka' -Fnh vkj ks1M dh pOPHER PJC9HERI yk dj sans ds =y 0ia[kqf>L;ka3

ph


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1ksplk1kA; dk;Z ds nkjku'Hkkjh otu 47kus ls' /yr rjhd s ls dljr djus ls vkfnvusd dkju - a tks 1ksp ds fyU 4Dkjn;h -ks ldrs -EaYNk;% 1ksp :kjhj ds yphy s Hkkksa tls

dykbZ'd1j' ij' vkfn dks NHkkfor djrh - 1ksp ds fyU -k sE;ksif,kd nok -Ea tks uk dsoy1kspds nnZ dk s nj dj nsrh -Ea cfFd lqtu dks Hkh nj djrh-Ea

->B>h L tkus ij ;k1kj yus' fjus ij vfuZdk " dh "8" can -j vk/kk ?kakydj Ud pE1p -j vk/ks ?kSky dj Ud pE1p Ud -h ckj fiykuk -tc dALh 1?anky dh f[kp> Lh ns ldrs -Ea


23/48

fc5C ? ' 1/kq12[kh ds dk


24/48

uk1 - ilicea 200bldk fy2fo> ) f1YyhY ?kj 1sa j[ksa fc5C dkad dks ck-j

fudkyuk vklk

u dk1 u-ha - >k2kst nsas &8& f1u< ij Ud8Ud c ? an vkj vki ns[ks as fd oks >ad vius vkifudy dj ck-j vk tk;sk fl=Z rhu >kst 1sa vk/ks ?kSk2j >k2Lsk vius :kjhj 1sa ,kks>Ls c-qr Resistance lcds ikl - vj dqDks


25/48

ds dk


26/48

-1kjsj6 1sa dk=h dqC - vkj oks [kr1 dj -h ysrk - ysfdu 2;ksafd 1u 1sa Hk;fc7k fn;k - :kadk -ks tkrh - -1dks con5irm u-h -ksrk tc rd "8) [kpZ u-hdj ysrs ;s 4l l1; fyU jktho HkkbZ us ;s nok ysus dh ckr d-h - vkjbldk Ud

Ud >eksi &8& f1u< 1s a thHk ij rhu ckj >ky ds Cks>L nhft;s * f1u< 1sa ;s noklc dk1 dj nsk

db Z ckj dqDkk ?kj ds c5pkss ls lk,k[ksyj-k -ksrk - vkjyrh ls 4ldk dk sbZ nkWry ;k rksvki4l t[k1 1sa ,kks>k -Fnh yknhft;sij lkcquls 4l t[k1dks fcydqy1r /kks;s u-h rks oks id tk;sk -Fnh ntibioticU ntipyr1ticU ntitit1tanaticUntiinfla44atory -

pksL tkus ij ;k 1kj yus'

fjus ij vfuZdk " dh "8" can -j vk/kk ?kah


27/48

fB>h 1sa vkj lc iqjkus dksf:kdk 1jrs pys tkrs -Ea blh dk Ud Cksks 1sa pu dj3' -Fnh vkjsan s dk=qy sans ds =qy dh fiyk ;k ukjah ia[kfj;kW fudyuk -' f=j 4l1s -Fnh >kydjk; 1M >kydj 4ldh pk - 4ldh lkbt dsf-lkc ls sans ds =qy dh la[;k r; -ksh' 1kus pks< Cks


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ck-j ls [kqyh -qbZ pks< - ftlls [ku fudy j-k - vkj 7hd u-h -k sj-k fdruh Hkh nok[kk j-s - ij 7hd u-h -ks j-k' 7hd uk -ksus dk Ud dkjSk rks - >k;fch ij j- s vkj :kk1dks tc nqckjk yk;sas rk s i-ys okyk /kksuk i>sk sL;ka' -Fnh vkj ks1M dh pOPHER PJC9HERI yk dj sans ds =y 0ia[kqf>L;ka3

p


29/48

>k;fj;k' 4F


30/48

o Cu b=s2rk - vkj jksh fj i>rk - -k,k vkj nZuvd>tkrh -' iydsa Ud t/- d tkrh -a'jksh-k,k ij i


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Ud nok dk uk1 - Rhusto m * bl Rhusto m * dks ykrkj djrs -qU jkstlqc-' nksi-j' :kk1 n sa lk,k 1 sa Ud vkj nok - 9austicu4 m &> ftl fnu Rhusto m* fn;k nlj s fnu 9austicu4 m &> dh nks8nks can rhu ckj nsa vkj a/stic/m C 1&dk sRhusto


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m * ds vk/k s ?ka< s ckn nsuk - ; s Rhustox *jkst dh nokbZ - ij 9austicu4m &> -@rs 1s a Ud fnu nks8nk s c?an rhu ckj 0lqc-' nksi-j' :kk13 nsuh pkf-UUd nkuk s- ?WW ds cjkcj pquk n-h a 1sa f1ykdj fnu 1sa Ud ckj &) ls " fnu rd

nsuk - Calcarea Phos 3X dh pkjpkj ksfy;ks adks fnu 1sa * ckj jksh dk s ns lk,k 1saf1y ld s rk s ukd 1sa lksr s l1; ns:kh k; dk ?kh Hkh tj >kys

A;q1ksfu;ktc =s=>Lk sa 1as ykrkjnnZ j-us y s rk sA;q1ksfu;kd-ykrk - ;- 1q[;%[i ls 7a>

y tkus ds dkjSk r,kk =s=>Lk sa 1 sa l ?tu vk tkus ls -ks tkrk - lnhZ' 1hZ 1saifjorZu UdkUd ilhuk vkuk' thokSkqvk sa _kjk la1Sk vkfn ds dkjSk -k s tkrk - blch1kjh 1sa =s=>Lk sa 1 sa d= cVL tkrk - Ckrh 1sa rst nnZ j-rk - jksh dks cs-k s:kh vkus

yrh - :okl ysus 1sas dK< -ksrk - vkj [kTlh dh Hkh f:kdk;r j-rh-A;q1ksfu;k 1sa -ksE;ksif,kd nok ACONITE 8" dh " c ? an di ikuh 1sa >kydj Ud

pE1p 1 sa fnu rhu ckj fiykuk - dsoy & -h fnu nsuk-

dEalj

dEalj c-qr rsth ls c>L j-k - bl ns:k 1sa -j lky chl yk[k yks dEalj ls 1j j-s-Eavkj -j lky uU dsl vk j-s -Ea vkj lHkh >T2ky pqd s -Ea

jktho HkkbZ dh Ud Cks


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dks dEalj -ks tk; s rk s P;knk [kpkZ 1r dfjU 2;ksafd tks [kpZ vkidjsas4lls 1jht dk rk sHkyk u-ha -ksk cfFd 4ldks bruk dK< -ksrk - fd vki dFiuk u-ha djldrs

4ldks tks bat2:ku fnU tkrs -Ea tks ksyh f[kykbZ tkrh - 4ldks tks dEfE;ks,kjsih nh tkrh- 4lls lkjs cky 4>L tkrs -Ea' HkkEa-k sa ds cky 4>L tkrs -Ea'ps-jk bruk >jkouk yrk -fd i-pku 1sa u-ha vkrk ;s viuk -h vkn1h - bruk dK< 2;ksa ns j-s -ks 4ldks ]fl= ZblfyU fd vkidks Ud va-dkj - fd vkid s ikl c-qr ilk - rks bZykt djk ds-h 1kuak vki viuh vkl i>Lksl dh ckrs P;knk 1r lqfuU 2;ksafd vktdy -1kjsfj:rsnkj c-qr HkkoukR1d :kksKkSk djrs -Ea ?kj 1sa fdlh dks aHkhj ch1kjh -ks ;h rks tksfj:rsnkj - oks i-ys vk ds d-rs -Ea vjs vkybaf>;k u-ha ys tk j-s -ks ] ihYthYvkbZY u-ha ystk j-s -k s]


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vkrk fdruk Hkh fiyk nks dksbZ ifjSkk1 u-ha vkrk vki vj fdlh jksh dks ;s nok nsj-s- rks 4ls iC yhft;s tku yhft;s d-ha dfE;ks,kjsih :kq[ rks u-ha -ks ;h ] vj :kq[

-ks ;h - rks vki 4l1sa -k,k 1r >kfyU' tlk >T2 rsy ;k >ky>k uk -ks ;s ns[k yhftU nljk tks Hkh[kkuk [kk j-s -Ea 4l1sa js:ksnkj Hkkstu dk f-+lk P;knk -k s tls fCyds okyh nky sa'fCyds okyh lf9t;ka' pkoy Hkh fCyds okyk' vukt Hkh fCyds okyk rks vki fu:fpAr j-savkidksdHkh dEalj u-ha -k sk

vkj dEalj ds lcls c>Ls dkjSkksa 1sa ls nks rhu dkjSk - jlk;fud [kkn vkj dhLh fljs


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0bls CAuk u-h -E3 Uslk ykrkj Ud 1-hus rd djuk - vj Ud 1-hus 1sa ijk 7hd uk;k ykHk d1 -ks rks f=j ls Ud 1-hus vkj nok ysuk i>sk

1kfld /k1Z ds nkjku vf/kdj6lko' vfu;f1r 1kfld /k1Z' F;dksfj;k' cncnkj

1kfld /k1Z' coklhj'jtksfuoQfr ds l1; 1sa ;s dkVk ih ldrs -ks' :kjhj 1sa d-ha nnZ-ks rks' 1kfld /k1Z ds nkjku -ksus okyh fdlh Hkh l1+;k ds fyU ;s jk1 ckSk vkjvp ?d vkEKkf/k -

1kfld lko 1sa fdlh Hkh vj c-qr rdyh= -ks j-h -ks rks0;s d1j nnZ' +ruksa 1sa nnZ'is< nnZ vkj p2dj vkuk 0tks dh 1kfld /k1Z ds l1; ij -ksrh -E3 -ksus okyh fdlh Hkhl1+;k ds fyU ;s jk1 ckSk vkj vpdvkEKkf/k -E3 ") k11Z ikuh 1sa 0?kh fi?kyk -ksrk s *pE1p t1k -qvk -ks rks & pE1p3 >kydj ihus ls ykHk -ksk ;- ikuh 1kfld lkookys fnuksa ds nkjku -h ihuk -

ijk jks 7hd -ks tk;sk


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HkkZo+,kktc dksbZ 1kW HkkZo+,kk 1sa -E rks pquk jkst [kkuk pkf-U 2;ksfd HkZorh 1kW dks lcls P;knkdkfFl;1 dh t`jr -ksrh - vkj pquk dEfFl;1 dk lcls c>Lk Hka>kj - HkZorh 1kW

dk spquk f[kykuk pkf-U vukj dsjl 1 sa 8 vukj dkjl Ud di vkj pquk s-W dsnkus dscjkcj ;s f1ykdjjkst fiykbU uk 1-hus rd ykrkj nhft;s rks pkj =kbZn s -k sas 8 i-yk=kbZnk -ksk ds 1kW dks c5ps ds tu1 ds l1; dksbZ rdyh= u-h -ksh vkj uks1Zy >syhHkjh-ksk' nljk c5pk tks ink -ksk oks c-qr -+r8iqKLkykHk - ok s c5pk c-qr -ksfl;kj -ksrk - c-qr !ntelligent vkj 7rilliant -ksrk -

4ldk!D c-qr v5Ck -ksrk -

c5ps dk is< 1sa 4Fk ;k 4F


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Ckrh dh dqC fc1kfj;k tls n1k' v+,k1k' cksfAd;y v+,k1k'


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k; 1M 78 vk/kk di ns:kh k; dk ks1M lqc- ihus ls n1k v+,k1k' cksfAd;yv+,k1k lc 7hd -ksrk - vkj ks1M ihus ls ky nsuk' vkj f=j ,kks>Lh nsj pqi -ksdj c7 tkuk rks ; s -Fnhys 1sa uhps 4rj tkUh ykj d s lk,k' vkj Ud [kqjkd 1sa -h lc ch1kjh 7hd -kshnqckjk >kyus dh tjr u-h ;sCksP1 nksuks a Ndkj d s ,kkbjksb> dk 4ipkj /kfu;k l sijh rj- ls bykt fd;k tk ldrk

,kkbjksb> d s fyU /kfu;k p


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dkjSk vk;ks>hu ;q6 u1d' Hkkjr 1sa vkt vk;ks>hu dh d1h fdlh dks Hkh u-h -ysfdu ljdkj tcjn+rh ; s u1d Hkkjr d s lHkh yksks a dks f[kykj-h -

[kkus 1s a -1s:kk l sa/kk u1d dk -h N;ks djukpkf-U' uk dh vk;ksf>u ;q6 u1d dkphuh dh t/- q>' :k2dj' nslh [kkS> ;k /kk s okyh f1lh dk N;ks dj ldrs -


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ks1M8?kQr8nq/k ds qSkk s1 ?M 1ku s n s:k h k; 0tlh Z u-h 3 ds :kjhj ls fudy k - qvk lh/k k lk/k k 1 ?Mftl slrh ds vk7 ijr dh di> L k s a ls Cku dj fy;k ;k -k s ks1M okr vkj d= dks vdsyk -h fu;afMr dj ysrk - fiDk ds jksks a ds fyU

bl1sa dqC vkEKkf/k;kW f1yk;h tkrh -Eavk/k k di n s:k h k; dk k s1 ?M l qc- i hu s ls n1k v+,k1k ' c ; k s fAd;y v+,k1k

lc 7hd -k srk - E vk Ej k s1 ?M i hu s ls < hch Hkh 7hd -k s tkrk - E ' ykrkji k ap C- 1-hu s i huk i> Lrk - E ks1M 1s a ikuh ds vykok dEfF:k;1' lF=j' vk;ju tls lO1 iksKkd rRo ikU

tkrs-EaRopk dk dElk Hkh jk s -k s' oks :kjhj 1s a lF=j dh d1h ls -k srk -U oarises+gEima+

?kq


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ks1M dks lqc- [kkyh is< ihuk loksZDk1 -ksrk - tks yks c-qr ch1kj -Ea' 4A- sa &f1yh ls vf/kd lsou u-ha djukpkf-U ;- t1a cup dk vk/ks ls vf/kd Hkk -ksrk -

bls dqC f1u< dk varjky nsdj nks fd:rks a 1sa ihuk pkf-U uhjksh O;f6 dks ) f1yh lsvf/kd u-ha ihuk pkf-U ks1M dsoy 4A-ha ks1krk dk ihUa tks pyrh -k sa 2;ksafd 4A-ha dk1M 4i;ksh -ksrk - c7h -qbZ ks1krk dk 1M fdlh dk1 dk u-h a -ksrk tls' tlhZk; dHkh u-ha?k1rh vkj 4lds 1M 1sa dsoy * -h iksKkd rRo ikU tkrs -Ea o-ha nslh k; ds 1M 1sa iksKkd rRo ik;s tkrs -Ea

pqukHkkjr ds tks yks pqus ls iku [kkrs -' c-qr -ksfl;kj yk s - ij rEckd u-h [kkuk'

rEckd t-j - vkj pquk v1Qr - YY rk s pquk [kkbU rEckd 1r [kkbU vkj iku [kkbUpqusdk 4l1s dR,kk 1r ykbU' dR,kk dEalj djrk -' iku 1sa lqikjh 1r >kfyU lksa< >kfyU4l1s' bykbph >kfyU' yk sa >kfyUY ds:kj >kfyU ; ;s lc >kfyU iku 1sa pquk ykdsij rEckd u-h' lqikjh u-h vkj dR,kk u-h

1f-ykvks a ds fyU HkkZ:k; dh ch1kjh;ksa 1sa ;- c-qr v5Ck dk1 djrk - tls fdl=sn ikuh vkuk' yky ikuh vkuk' 1k-okjh vks8ihCs -ksuk' HkkZ:k; 1sa ka7 cu tkuk r,kkvA; lHkh HkkZ:k; ls tq>Lh ch1kjh;ksa dks pquk 7hd djrk - cky h ds


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.n; 9yTd dk vk; qo s Z fndbyktnks+rks v1sfjdk dh c>Lh c>Lh daifu;k tks nokb;k Hkkjr 1sa csp j-h - oks

v1sfjdk 1sa "8" lky ls can - vkidks tks v1sfjdk dh lcl s [krjukd nok nh tk

j-h - oks vkt dy fny ds jksh 0


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[k^h >dkj vk j-h - 1qa- ls ikuh fudky j-k - vkj vj ;s v1yrk vkj cVLtk;s


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rks -kbij Uflf> 1sa Uflf>3 fny dh ufy;ks 1sa lsfudy u-ha ikrk vkj ufy;k 1sa 9yTdst dj nsrk - rHkh fny dk nkjk -ksrk -

blds fcuk fny dk nkjk u-h a -k srk vkj ;s vk;qosZn dk lcl s cVLk lp - ftldks dksbZ>k23 1sa v1yrk 0Uflf>


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bl yksdh dsjl dks vki vkj P;knk Ckjh; cuk ldrs - bl1s ( ls & iDks dsrqylh ds >ky yks rqylh c-qr Ckjh; - blds lk,k vki iqnhus ls ( ls & iDks f1ykldrs - iqnhuk c-qr Ckjh; - blds lk,k vki dkyk u1d ;k lsa/kk u1d t[j >kys ;s

Hkh


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c-qr Ckjh; - ysfdu ;kn j[ks u1d dkyk ;k lsa/kk -h >kys ok s nljk vk;ks>hu;q6 u1d dHkh uk >kys ;s vk;ks>hu ;q6 u1d vEyh; - rks f1Mks vkiblyksdh ds t?l dk lsou t[j djs " ls * 1-hus vkidh lkjh h1art dh 9yTdst 7hd

dj nsk "& os fnu -h vkidks c-qr P;knk vlj fn[kuk :kq[ -ks tkUk

ykdh ijhkSk

;s dsl s irk djsa dh yksdh vlyh - ;k bats2:ku ys -qbZ -

vki yks yksdh ij uk[ku ykdj n s[k yhft;s dh uk[ku ijk vkanjt

krk - ;ku-h v/j uk[ku ijk vanj tkrk - rks yksdh vlyh- v/j uk[ku ijk vanj u-h tkrk - vkj o- ij dsoy fu:kku cu tkrk - rks yksdh

bats2:ku ykbZa bZ yksdh -

dksbZ vkijs:ku dh vkidks t[jr u-ha i>Lsh ?kj 1sa -h -1kjs Hkkjr ds vk;qosZn lsbldkbykt -ks tkUk vkj vkidk vu1ksy :kjhj vkj yk[kks `iU vkijs:ku ds cptkUWs

vkj ils cp tk;s rks fdlh k:kkyk 1sa nku dj ns >k2l 4ldh lcl s v5Ch nok -E puk ;k s-?W ds nkus dscjkcj puk Aus d sjl 1 sa f1ykdj fiykus ls c-qr tFnh ihfy;k 7hd dj nsrk -E vkj ;-hpukuiqaldrk dh lcl s v5Ch nok -E 8 v/j fdlh ds :kqkSkq u-h curk 4ldks v/j Aus d sjlds lk,k puk fiyk;k tk;srks lky ns> lky 1 sa Hkjij :kqkSkq cAusy sas ;k vkjftu 1krkvksad s :kjhj1s a vA>s u-h curs 4udh c-qr v5Ch nok -E puk fcwk,khZ;k as d s fyU puk c-qr v5Ch -E tksyEckbZ cVkrh -E 8 s-?W ds nkus ds cjkcj pukjkst n-h 1sa f1ykdj [kkuk pkf-U' n-h u-h -E rksnky 1s a f1ykdj [kkvks'nky u-h -E rk s ikuh 1 sa f1ykdj fi;ks 8blls yEckbZ cVus ds lk,k lk,k+1jSk :kf6 Hkh c-qr v5Ck -ksrk -E ftu c5pks dh cqfI d1 dk1 djrh -E 1fr1an c5ps 4udhlcl s v5Ch nok -E puk' tksc5ps cqfIlsd1 -E' fn1knsj 1sa dk1 djrs-E'nsj1 sa lksprs-E-jpht

4udh +yk s-

E4ul

Hkh c5ps dk spuk f[kyku s ls v5Cs-

k s tk;sa/s cf-uk sa dk s viu s 1kfld /k1Z ds l1; v/j dqC Hkh rdyh= -ksrh -k s rks 4ldk lcls v5Ch nok-Epuk vkj -1kjs ?kj 1 sa tks 1krkUa -E ftudh 41 ipkl oKkZ -ks ;h vkj 4udk 1kfld /k1Z ca/k-qvk 4udh lcl s v5Ch nok -E puk; s-?W ds nku s ds cjkcjpuk -jfnu [kkuk nky 1sa' y+lh 1sa'u-h rk sikuh 1sa ?kksy ds ihuk


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tc dksb Z 1kW HkkZo+,kk 1sa -E rk s pukjkst [kkuk pkf-U fd4afd HkZorh 1kW dks lcls tknkdkfFl;1 dh t`jr -ksrh -E vkj puk dEfFl;1 dk l9ls c>Lk Hka>kj -E Hk Zorh 1kW dk s pukf[kykuk pkf-U vukj ds jl 1 sa 8 vukj dkjl Ud di vkj puk s-?W ds nku s ds cjkcj ;sf1ykdsjkst fiykbU uk E


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1-hus rd ykrkj nhft;s rk spkj =kbZn s -k sas 8 i-yk =kbZnk -ksk ds 1kW dk s c5p s ds tA1 ds l1; dksb Zrdyh= u-h -ksh vkj uks1Zy >syhHkjh -k sk' n?ljk c5Ck tks ink -ksk oks c-qr -+Lk ykHk -E oks c5Ck c-qr -ksfl;kj -ksrk -E c-qr Jnt1lli-1nt vkj 7rilliant -ksrk -E

4ldk J= c-qr v5Ck -ksrk -E puk ?kqkfyU' yksa>kfyUY ds:kj >kfyU ;s lc >kfyU iku 1sa puk ykds ij rEckd? u-h' lqikjh u-h vkj dR,kk u-h

v/j vkids ?kqT2Lk [kkbU ?kq

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