health benefits of vitamin k
TRANSCRIPT
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Most people get
enough Vitamin K
from their diets.
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From green leafy
vegetables,
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meats,
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cheese and eggs
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enjoy the delicious taste of foods that are rich in all
of these important nutrients.
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Vitamin K works with the
other nutrients important to
bone health
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Vitamin K plays a major role in blood clotting,
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used to prevent and treat weak bones,
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to ensure your body stays strong.
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