health benefits of amla - indian gooseberry
DESCRIPTION
Health Benefits of Amla is uncountable. Here in this presentation, we attempt to enlist few of them. This presentation is only for information. Please seek your doctor's advice.TRANSCRIPT
Health Benefits of Amla Amla is a very powerful antioxidant agent. Amla the richest natural source of vitamin C. Amla juice taken with honey provides longevity. Amla is very useful in controlling blood sugar level Drink Amla juice for getting a clear and beautiful skin. Amla juice is one of the best natural anti-aging remedies. Drinking Amla juice daily improves eye sight considerably. This juice is very effective in treating peptic ulcers and acidity. Amla juice has the power to fight cancers and improve immunity. Amla juice contains nutrients which can make grey hair turn black. One small Amla is equals to 2 Oranges if compared with Vitamin C. Eating Amla murabba daily, in the morning, lowers the blood pressure. Regular use of Amla juice rejuvenates and restores the vitality of the body. Take 30 ml of Amla juice twice a day for curing slow and burning urination. Amla's internal use and local application on scalp helps to control hair loss Amla juice taken with honey improves eyesight, nearsightedness and cataract.
Health Benefits of Amla Recommended Dosage of Amla Amla powder is widely used today for enhancing general immune
system. According to U.S. RDA, daily intake of dietary vitamin C is as below:
Infants (age below 1 year): 30 to 35 mg Children (age 1 to 14 years): 40 to 50 mg Adolescent (age 15 to 18 years): 65 to 75 mg Men (age over 18 years): 90 mg Women (age over 18 years): 75 mg
Disclaimer : This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
