Object Analysis

Who or What Am I?

Have you ever picked up an everyday object and made an attempt to analyze it?

Object Analysis

Have you ever analyzed what you hold in your hand or what you wear on your feet?

Using one of my favorite everyday objects, lets analyze it…

Describe the ObjectMy object comes in a variety of colors, including, blue, orange, green, red,blue, black, and yellow.

My everyday object also comes in series of tensions. These tensions are arranged according to their colors. The orange tube is one resistance and the yellow tube is another resistance.

Do you know who or what I am?

My object is also made of multiple layers of latex.

What Needs Does ThisObject Address?

Are you trying to loose weight?

Do you want to build more muscle?

Are you attempting to recover from an injury?

What Needs Does ThisObject Address

If you answered YES to any or all three of the questions, then my everydayobject is just for you.

The goals of my object are to help you loose weight, build lean muscle, burn fat, and help you rehabilitate from an injury.

Who Uses My Object?

Athletes

Teachers

Students Professionals

Physical Therapists

What is My Object?

The Terrell OwensSuper Strong Man Home Gym

Black

Blue

Red

Green

Yellow

23 lbs of Resistance

19 lbs of Resistance

13 lbs of Resistance

7 lbs ofResistance

5 lbs ofResistance

Each resistance band is equipped with a clip.

The handles attach to each clip, allowing you to combine the bandsfor a super effective workout with more resistance.

Description of Super Strong Man

What are the Capabilitiesof Super Strong Man?

Studies on elastic resistance training have shown that programs using elastic tubing, elastic bands and similar devices increase muscle strength and muscle size and decrease body fat in a similar manner to free-weight training programs1,2,4,7,9 (Stoppani, Jim PhD).

Build muscle and burn fat…

A study published in a 1998 issue of American Journal of Sports Medicine, reported that collegiate tennis players who trained using elastic bands increased their shoulder strength and the speed of their tennis serve12 (Treber, et al, 1998). Another study, from Louisiana State University (New Orleans), discovered that an elastic band training program strengthened the rotator cuff muscles of collegiate baseball pitchers better than a program that used free-weight dumbbells9 (Page, P.A., 1993).

Rehabilitate Injuries

What Are the Capabilities of Super Strong Man?

What Materials and ResourcesWere Used to Create Super Strong Man?

Each Bodylastic tube is four feet long, is made of high quality latex, and has a different thickness to create different amounts of tension.

The weight equivalent of each resistance is printed on the clip.

What Materials and ResourcesWere Used to CreateSuper Strong Man?

One of the most significant changes to Terrell Owens trainingoccurred after he injured his hamstring at a game in Los Angeles.Determined to work through the injury quickly, Terrell met with one of the top trainers for the Los Angeles Lakers. The trainerrecommended that Terrell being using elastic resistance bands to strengthen the injured muscle.

From that point on, Terrell Owens has been training withelastic resistance. Terrell Owens joined forces with elasticsExpert Blake Kassell to develop the most insane resistance Training system on the market. ..The Terrell Owens SuperStrong Man System.

What Materials and ResourcesWere Used to CreateSuper Strong Man?

Surgical grade continuous dipped elastics.This method of manufacturing is similar to howcandles are made. A hand dipped candle isdipped over and over into wax, which createslayers and increases the size of the candle with every dip. That’s how Super Strong Manbands are made. The elastic is run throughthe latex over and over creating multiple layers. This means that the elastics are smootherwhen you stretch them and superresistant to snapping and tearing.

Deficiencies?Limitations?

No deficiencies. However, there is one limitation…

Cost

$104.81You get the bands, two handles,

two ankle straps, and a DVD.

Does the Terrell Owens Strongmanfulfill its Intended Need?

YES!!Although I am not attempting to loose weight, I lost three pounds after the first weekof using the Terrell Owens Strongman.

My sister, who is thirty five years old, has lost five pounds after four weeks of usingTerrell Owens Strongman. She has also gone from a size ten pants to a size eight.

I am stronger and faster now. I erased two minutes off my 5K run time because my legs arestronger, thanks to the Terrell Owens Super Strong Man System.

Object Analysis Vs

Systematic Approach

During the systematic approach, the Terrell Owens Super Strong Man system is being made.This was the process of dipping the bands in latex over and over to make them extremelydurable.

During the object analysis, the Terrell Owens Super Strong Man system has already been made.What I did was break down the Terrell Owens Super Strong Man system and inform you how they were made, what they are made of, the purposes they serve, who can benefit from using them, and what limitations they may or may not have.

ConclusionWho

What

When

Where

Why

Athletes, physical therapists, and YOU.

The Terrell Owens Super Strong Man System.

You can use the Terrell Owens SuperStrong Man System anytime, because you use it in your home.

At your house, at a gym, outside, anywhereyou wish to use the Terrell Owens Super Strong Man System.

To loose weight, gain lean muscle, orrehabilitate from an injury.

Treiver, F.A, et al. (1998). Effects of Theraband and lightweight dumbbell training

On shoulder rotation torque and serve performance in college tennis players.

American Journal of Sports Medicine, 26(4), 510-515. Retrieved August 22, 2009, from

EBSCOhost database.

Page, P.A. (1993). Posterior Rotator Cuff Strengthening Using Theraband in Functional

Diagonal Pattern in Collegiate Baseball Pitchers. Journal of Athletic Training, 28(4),

346-354. Retrieved August 22, 2009, from EBSCOhost database.

Stoppani, J(2005). Encyclopedia of Muscle and Strength. Human Kinetics. Champaign, IL.

References

ReferencesPhotos

Stock Photography and Stock Footage. August 20, 2009. <http://www.fotosearch.com

Terrell Owens Super Strong Man Edition. August 19, 2009. <http://www.tobands.com