hatha yoga teacher training course

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HATHA YOGA TEACHER TRAINING COURSE

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Haṭha Yoga is based on the basic principle of yoga as union. It is the union of the two polarities that we find universally throughout the nature. Haṭha Yoga represents this duality in human body as ‘Ha’ which is piṅgalā or right nostril and ‘Ṭha’ which is iḍā or left nostril.  There are several representations of piṅgalā (right nostril) and iḍā (left nostril), the most relevant from the yoga practice.   

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Page 1: Hatha Yoga Teacher Training Course

HATHA YOGA TEACHER TRAINING COURSE

Page 2: Hatha Yoga Teacher Training Course

200 HOUR HAṬHA YOGA

Haṭha Yoga is based on the basic principle of yoga as union. It is the union of the two polarities that we find universally throughout the nature. Haṭha Yoga represents this duality in human body as ‘Ha’ which is piṅgalā or right nostril and ‘Tha’ which is iḍā or left nostril.  There are several representations of piṅgalā (right nostril) and iḍā (left nostril), the most relevant from the yoga practice.   

Page 3: Hatha Yoga Teacher Training Course

COURSE HIGHLIGHTS

Professionally and scientifically led Yoga course to prepare the ground for life towards the fullest.

Learn Advance Yoga Techniques developed in the research laboratories of SVYASA University, backed by evidence based research papers published in leading Yoga journals of the world.

A unique blend of tradition and modern scientific approach to Yoga.

Ample free time for self study and reflection.

Akshara Yoga School

Page 4: Hatha Yoga Teacher Training Course

HATHA YOGA BENEFITSA solid foundation on Yoga as a system of holistic living. Ability to make your own Yoga sequence for self development. Competency in teaching more than 50 Āsana, major Prāṇāyāma, Kriyā and other Advance Yoga Techniques.

Page 5: Hatha Yoga Teacher Training Course

MODULE 1: TECHNIQUES, TRAINING AND PRACTICE

MODULE 2: TEACHING METHODOLOGY

MODULE 3: ANATOMY AND PHYSIOLOGY

MODULE 4: YOGA PHILOSOPHY, LIFESTYLE AND ETHICS

Page 6: Hatha Yoga Teacher Training Course

CONTACT US

AKSHARA YOGA SCHOOLVillage-TandaVijaisi,Post-Neoria

District-PilibhitUttar Pradesh

ZIP CODE- 262305 PHONE NO. - +91 7830180366

WEBSITE- http://aksharayogaschool.com/Facebook:

https://www.facebook.com/aksharayogaschool/ E-MAIL ID- [email protected]