hatha yoga pradipika - bendersyoga.com · considered the ‘bible’ of hatha yoga, the pradipika...

Benders Yoga, RYS 200 Saturday, June 15 th , 2019 from 9am – 12pm $75 (taxes included) Unit 32 – 1828 Blue Heron Dr., London, ON www.bendersyoga.com FOR YOGA TEACHERS ONLY EARN CEU’s for your Yoga Alliance registration! Considered the ‘bible’ of Hatha Yoga, the Pradipika gives us a fascinating view of Tantric yoga philosophy and the esoteric methods used to direct prana. Dive into the world of asana, kriyas, mudras, bandhas and more on this wild ride through Tantric practices that influenced Western yoga. Michele Barnes has been teaching yoga publicly and training yoga teachers for over 15 years. Her own personal journey from chronic back pain to feeling alive and vibrant is testament to the positive effect that ‘preserving the curves’ of the spine in all movements can have on our physical, emotional and mental well-being. You can learn more about Michele at www.michelebarnes.com Hatha Yoga Pradipika with Michele Barnes (E-RYT200, YACEP)

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Page 1: Hatha Yoga Pradipika - bendersyoga.com · Considered the ‘bible’ of Hatha Yoga, the Pradipika gives us a fascinating view of Tantric yoga philosophy and the esoteric methods used

Benders Yoga, RYS 200 Saturday, June 15th, 2019 from 9am – 12pm

$75 (taxes included)

Unit 32 – 1828 Blue Heron Dr., London, ON www.bendersyoga.com

FOR YOGA TEACHERS ONLY EARN CEU’s for your Yoga Alliance registration!

Considered the ‘bible’ of Hatha Yoga, the Pradipika gives us a fascinating view of Tantric yoga philosophy and the esoteric methods used to direct prana. Dive into the world of asana, kriyas, mudras, bandhas and more on this wild ride through Tantric practices that influenced Western yoga.

Michele Barnes has been teaching yoga publicly and training yoga teachers for over 15 years. Her own personal journey from chronic back pain to feeling alive and vibrant is testament to the positive effect that ‘preserving the curves’ of the spine in all movements can have on our physical, emotional and mental well-being. You can learn more about Michele at www.michelebarnes.com

Hatha Yoga Pradipika with

Michele Barnes (E-RYT200, YACEP)

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