happyness presentation
DESCRIPTION
The Pursuit of Happyness- by meghnaTRANSCRIPT
THE PURSUIT OF HAPPYNESS
Happiness unites us
Yet, happiness is as elusive forthe wealthy as it is for the poor
Happiness is a fundamental value found in all cultures.Happiness is a
common interest.Happiness gives
inspiration and enhances quality of life.
Happiness can be described in many ways
There is no right or wrong definitionThe important thing is that people become more conscious of what makes them happyMany cannot define what brings them true happinessMost people believe that happiness is felt most when shared with others…
What is happiness, and why is this incessant running after it?
What does it mean to be happy?
What is the difference between happiness and pleasure?
This feeling emerges when some problem has been solveda burden has been lifteda fear has disappeared or a desire or ambition has been fulfilled.
When do we experience this coveted state?
What happens at these times?
The tension that has been accumulating while we were pursuing, waiting, expecting or desiring is released. There is no more any need to run after the coveted object or evade a fear. Some tension, worry or burden has been lifted. At this moment happiness appears. It is a kind of feeling that erupts from the inside …
What is happiness?
It is a feeling of inner peace and satisfaction. It is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. It seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.
There isn’t any road to happiness. Happiness IS the road
There is no better time to be happy than… NOW! Live and enjoy the moment
Happiness Is Inside Us And Is Attainable
Happiness is inherent in our souls
What do you really want to attain or achieve
Happiness and Security Are the Primary Desires
At the peak of happiness there is a stoppage of the thinking process
It is in this world, but out of this world
1 – Name the 5 richest people in the world.
2 – Name the last 5 Miss Universe winners.
3 – Name the last 10 Nobel Prize winners.
4 – Name the last 10 winners of the Best Actor Oscar
CAN U NAME THESE
1 – Name 3 teachers who contributed to your education.
Now try these..
2 – Name 3 friends who helped you in your hour of need.
3 – Think of a few people who made you feel special.
4 – Name 5 people that you like to spend time with.
Few tips for increasing happiness in daily life
Endeavor to change the way you look at things Think of solutions, not problems Listen to relaxing, uplifting musicWatch funny comedies that make you laugh. Each day, devote some time to reading a few pages of an inspiring book or article Watch your thoughts Always look at what you have done and not at what you haven't. Each day do something good for yourself Each day do at least one act to make others happy Always expect happiness. Do not envy people who are happyAssociate with happy peopleDo your best to stay detached Smile more often
Happinessat work
“Fun is the secret of Virgin’s success.”
- Richard Branson
“The only way to do great work is
to love what you
do.“
- Steve Jobs
Anyone can be this happy at work
It's actuallypretty simple
Happiness at work iscrucial for us
1.Because!2.Life3.Health4.Success
Biggest problemsAbsenteeism
Employee turnoverDissatisfied customersResistance to changeStress and burnout
High workload
Happinessat work
Profi
ts
It's profits AND happiness at work
Think about one of your very best experiences at work.One that made you very happy!
Happiness at work is an invitation
Happiness at work
is contagious
My happiness at work is
my responsibilit
y
Tools!
Random actsof workplace
kindness
Remember3 good things every day
Celebrateyour
victories
1. “good morning!”2. Praise 3 people3. Celebrate a success4. 1 random act of kindness
A happy day
Choose to be happy.
Develop the happiness habit.
THANK YOU
meghna