habit 7 - seven habits of highly effective people
TRANSCRIPT
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Part 4: RENEWAL
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Principles of Balance Self-RenewalSometimeswhen I consider what tremendous
consequences come from little things.... I am tempted to
think...there are no little things.-- Bruce Barton
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The Greatest Asset You Have:
YOURSELF
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4 Dimensions of RenewalPhysical
Spiritual
Mental
Social/Emotional
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Philosopher Herb Shepherd:A healthy balanced life has 4 values:
perspective (spiritual)autonomy (mental)
connectedness (social)
tone (physical)
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George Sheehan (the running guru)Four roles:
being a good animal (physical)
a good craftsman (mental)a good friend (social)
a saint (spiritual)
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Sound Motivation and Organization Theory
Four dimensions or motivations:
economic (physical)
how people are treated (social)how people are developed and used (mental)
service, the job, the contribution, the organizationgives (spiritual)
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The single most powerful investment we can ever makein life -- investment in ourselves, in the onlyinstrument we have with which to deal with life and tocontribute.
We are the instruments of our own performance, andto be effective, we need to recognize the importance oftaking time regularlyto sharpen the saw in all four
ways.
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The Physical Dimension
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1. Eating the right kinds of food
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2. Getting sufficient rest and relaxation
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3. Exercising on a regular basis
Okay
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Benefits of ExercisingDevelopment of the following:
Your Habit 1 muscle of Proactivity
Your paradigm of yourselfYour self-esteem
Your self-confidence
Your integrity
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The Spiritual Dimension
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What is Spiritual Dimension? Renewing the spiritual dimension provides leadership
to your life.
It's highly related to Habit 2.your core
your center
your commitment to your value system
It's a very private area of life and a supremelyimportant one
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What is your value system?
How do you renew yourself?
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Prayer
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Commune with Nature
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Listen to good music
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The Story of Arthur Gordon
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Spiritual renewal takes an investment of time. Butit's a Quadrant II activity we don't really have time to
neglect.
A personal mission statement is so important. If wehave a deep understanding of our center and our
purpose, we can review and recommit to it
frequently.
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"The greatest battles of life are
fought out daily in the
silent chambers of the soul."
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Scripting Others Most people are a function of the social mirror,
scripted by the opinions, the perceptions, theparadigms of the people around them.
As interdependent people, you and I come from aparadigm which includes the realization that we are a
part of that social mirror.
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We can choose to reflect back to others a clear,
undistorted vision of themselves.
We can affirm their proactive nature and treat them asresponsible people.
We can help script them as principle-centered, value-based, independent, worthwhile individuals.
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Listen
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What do we reflect to others about themselves?
How much does that reflection influence their lives?We have so much we can invest in the Emotional Bank
Accounts of other people.
We can help them become independent, fulfilled
people capable of deeply satisfying, enriching, andproductive relationships with others.
Goethe taught, "Treat a man as he is and he will remainas he is. Treat a man as he can and should be and he will
become as he can and should be."
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Balance in Renewal
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The self-renewal process must include balanced renewalin all four dimensions of our nature:
The physical
The spiritual
The mental
The social/emotional
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Organizational as well as individual effectivenessrequires development and renewal of all fourdimensions in a wise and balanced way.
Any dimension that is neglected will create negativeforce field resistance that pushes against effectivenessand growth.
More for you here.
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8 Ways to Transform Your Health
before 8 AM 1. Rebounding 2. Meditate for 5-15 minutes
3. Stretch it Out
4. Gratitude List (10 Things)
5. Drink a cup of Tea
6. Listen to the Serene Sounds
7. Set Intentions 8. Give a Compliment
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Inside-Out Again
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The Lord works from the inside out. The world works
from the outside in. The world would take people out ofthe slums. Christ takes the slums out of people, and thenthey take themselves out of the slums. The world wouldmold men by changing their environment. Christ
changes men, who then change their environment. Theworld would shape human behavior, but Christ canchange human nature.
-- Ezra Taft Benson
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Ground rules: No probing Do not question, empathize. Probing
was simply too invasive. It was also too controlling andtoo logical.
when it hurt too much, when it was painful, we wouldsimply quit for the day
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You can go home again -- if your home is a treasuredrelationship, a precious companionship.