Good 4 U Diet and Exercise

Heart Smart LivingExercise regularlyEat right at homeEat right when you’re out Healthy meals Sports drinks Desserts that are good for you

Walk to good healthsHORT WALKS SEVERAL TIMES EACH DAY KEEP YOUR HEART IN SHAPEWalking reduces the risk of heart disease and

cancer lowers cholesterol, blood pressure, and

stressWalking is a mood elevator

Walkers Breakfast with Good 4 U

Half-hour walks through Central Park led by a Good 4 U guide Weekdays starting at 5:30, 6:30, and 7:30 Weekends starting at 8, 9, and 10Earn discounts on Good 4 U breakfasts Coupons earned for miles walked Coupons earned for healthy meals

ordered

Join Our TeamEarn Good 4 U discountsEat right on us