goji berry
TRANSCRIPT
Goji Berry
Goji Berry is a weight loss supplement, although they have a
number of other benefits such as reducing the aging process
and helping cell recovery. Goji Berry is packed full of
antioxidants, amino acids and essential fatty acids, the weight
loss properties of this latest weight loss pill ingredient can be
largely explained by the increased metabolic rate it causes. Goji
Berry contains an amazing combination of health-promoting
nutrients, among them antioxidants, dietary fiber and
monounsaturated fats.A synergy of monounsaturated (healthy)
fats, dietary fiber and phytosterols to help promote
cardiovascular and digestive health.
The weight loss properties of Goji berry can be largely
explained by the increased metabolic rate it causes .
This happens because of the very large amount of
antioxidants (substances, which prevent oxidative
stress and cell damage) it contains. This leads to faster
fat breakdown, increases energy levels and fights
fatigue.
Goji Berry Review
Goji Berry also incorporate
many vitality producing
vitamins and nutrients
including thiamin, calcium,
copper, phosphorus, sodium,
and zinc. All of these support
your body get rid of weight.
Goji Berry can help you lose
weight by suppressing
cravings for surgery, starchy
foods and supplying you with
more energy, which help
control blood sugar and
appetite.
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Goji Berry is a good source of chromium, a mineral that aids
in blood sugar control. Chromium may also help to preserve
lean muscle mass during weight loss, and also appears to be
directly involved in carbohydrate, fat and protein
metabolism. Promoting a more efficient metabolism, making
it easier to prevent weight gain. They also have a low GI
(glycemic Index) which means, when you eat foods low in GI
your appetite is satisfied, and goji berries have a lower GI
than many other fruits.
Goji Berry Benefits
There are several
nutrients in goji
berry which aid
weight loss:B1
(thiamin): This
vitamin is vital for
healthy thyroid
function and for
converting
carbohydrates to
energy. An
inefficient thyroid
gland leads to
weight gain .
Calcium: This
vitamin has been
found to lower the
fat contents in the
body and also
provides healthy
bones .
Goji berry also have other unique qualities which help in
controlling blood sugar and hunger. Foods which are
high in fiber content are more filling and maintain blood
sugar levels.
Goji Berry
Goji berries have 21% fiber
in relation to their weight.
The mineral chromium
helps in controlling blood
sugar and goji berries are a
rich source of chromium.
This nutrient has also been
found to conserve lean
muscle mass during weight
loss process. As compared
to fat, muscles burn more
calories, which results in a
good metabolism, a
prerequisite for weight loss.
Advantage of Goji Berry:
-Liver protection
-Improves eyesight
-Boosts immunity
-Longevity
Goji Berry Benefits
Goji berry is a powerhouse of nutrients like iron,
magnesium, copper, potassium, phosphorus,
manganese, zinc, sodium and selenium which all ensure
a healthy protein metabolism thus aiding in shedding
the extra weight.If you are one of those many millions
who are haunted by those extra kilos then in all
probability you may be troubled by two things. You may
be finding it difficult to control your appetite –
particularly cravings for sugary and starchy foods . You
may be too low on energy to exercise regularly . The
nutrient-rich Goji berries take care of these obstacles
that inhibit weight loss . The health benefits of the goji
berry are endless. Adding goji berries to your diet only
helps to increase your weight loss results, while
promoting a healthier lifestyle.
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Goji Berry