Go Plant-basedThis is the way forward

…..By Aayush Saxena

Go Plant-based

Scientists and Health advisers all around the world have agreed, that going plant-based is the way to a healthier and greener lifestyle.

The plant-based diet has earned the approval and recommendation of doctors all around the world, and has found to be of immense importance to our health and well being.

Go Plant-based

Dieticians say that plant-based diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases. Vegetarians also have lower rates of the following health problems:

death from heart disease

blood cholesterol levels

blood pressure

hypertension

type 2 (adult-onset) diabetes

prostate cancer

colon cancer

Go Plant-based

By going plant-based, you not only benefit your own health, but also benefit Mother Earth’s health.

Plants help in the production of Oxygen, and take up Carbon Dioxide from the surroundings, hence, purifying the air we breathe.

Plant-based foods are also less prone to carry diseases, as compared to meat foods.

A greener cover on our planet ensures timely rainfalls, balances the eco system, and also provides a healthy life and diet to all the Herbivorous animals, which are in turn, extremely useful to us too.

AdvantagesPlants are our life.

Advantages

Going plant based, will essentially lead us to planting more trees and plants, which is the need of the hour.

Going plant-based is the most important prerequisite to going green. Always remember, that the term ‘Green’, has originated from plants and trees itself.

Advantages

Love plants and trees. Respect them. Plant them. Care for them. And see for yourself, the positive effect you can create, for the environment, and for yourself.

Thank YouGo Green!

About Green Yatra

 Green Yatra is a registered non-profit trust and a non-government organization (NGO) dedicated to the protection and conservation of our Mother Earth and it’s environment. We strive to maintain the integrity of the ecosystem for the

benefit of all living creatures by introducing and adopting simple green lifestyle, eco-friendly ideas in our daily lives.

Green Yatra was started and run by individuals who share a strong love and passion for protecting and respecting our only source of life—Mother Nature. We believe in ACTION by doing as much as we can to preserve our environment. Sitting idly, complaining, blaming the system, societies, or commenting on internet forums are THINGS WE DO NOT DO. We believe that by working logically, strategically, and practically with prevention and solution oriented approaches is the only way to reach our goal of nature conservation. We are working sincerely with devotion toward bringing out the VALUE of our nature, hoping for your complete support…

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