Ginger Turmeric Cherry Tea

Have muscle pain? In her cookbook, “Joy’s Simple Food Recipes,” Joy Bauer recommends this spicy and sweet tea to help relieve tension. Have a cup each morning to feel better throughout the day.

Ginger Turmeric Cherry Tea Serves 1

Ingredients

1 black or green tea bag 1/4 teaspoon ground turmeric1/4 teaspoon ground gingerPinch ground black pepper

3/4 cup boiling water2 ounces tart cherry juice

Directions

1. In a mug, add the tea bag, turmeric, ginger, and pepper. Stir in the water and cover. Let steep for 3 to 5 minutes.

2. While the tea is steeping, bring the cherry juice to a light boil, either on the stovetop or in the microwave.

3. Add the boiling juice to the mug of tea and mix. Remove tea bag and discard.

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