get pregnant naturally
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An very informative presentation on how to get pregnant naturally. Perfect for people who are trying to conceive but might need some tips. http://ttcnaturally.com/TRANSCRIPT
HOW TO GET PREGNANT
Naturally
http://www.ttcnaturally.com
By the time a woman is an adult, she knows how to prevent pregnancy,
but how to get pregnant naturally can be a puzzle for some women.
Infertility issues may rear their ugly heads, causing months or years of anxiety and costing thousands of dollars, with no baby to show for it.
Want to get pregnant naturally? Here are some tips to get you started on the road to building a family.
http://www.ttcnaturally.com
First and foremost,
relax.
Stress and anxiety can affect both male and female fertility, in addition to causing other bodily harm……like high blood pressure, hormone imbalance, and sudden weight gain
or loss. You want to conceive your child with love and joy, not stress and misery.
http://www.ttcnaturally.com
Second, visit your doctor to get a complete checkup.
While this certainly can't hurt your general health and is something you should do regularly, if you want to get
pregnant naturally you need to know if you are dealing with any health issues that may be affecting
your body's ability to conceive. http://
www.ttcnaturally.com
Third, go off your birth control pills or other form of hormonal birth control a few weeks before you plan to actively try to conceive.
If you've been taking birth control for a while it may take your body time
to reach peak fertility.
This will also give you a chance to get back in touch with your cycle so you can determine when you ovulate, an important factor
in the formula
of how to get pregnant naturally.
Just remember, once you go off the pill, you could get pregnant at any time, so if you're not ready yet, use a condom until you decide
to go for it.
http://www.ttcnaturally.com
Fourth, get yourself an ovulation predictor kit (OPK) to help you judge when you're about to ovulate.
OPKs do this by detecting certain hormones in your urine that usually appear a day and a half to two days
before ovulation.
This is the best time to get pregnant naturally--your egg is primed for fertilization, which brings us to our
last tip:http://
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Have lots of sex! In lots of different positions!
Some old wives' tales say you should lift your legs up in the air for twenty minutes after sex, or stand on your
head, or that you should eat lots of honey.
Most people agree that having sex in the missionary position is the best way to get pregnant naturally.
Some sources also mention placing a pillow under your hips to lift your pelvis so the sperm can reach the egg
before they run out of steam.
While some of this folk advice might be questionable, there's no doubt that having lots of sex while you're
ovulating is the best way to get pregnant naturally, so find out when you're about to ovulate, make a date, make it
fun, relax…and get pregnant!http://www.ttcnaturally.com
and get pregnant!
http://www.ttcnaturally.com
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