Get Get Healthy, Healthy,

Stay Stay Healthy!Healthy!

Health Health Makeover!Makeover!

This is Percy.

Percy is in need of a health makeover! Look at him; he’s tired all the time, has gained too much weight, and eats way too much food! He

doesn’t even exercise anymore, and he gets

sick and misses school a lot.

What’s the What’s the Problem?Problem?

What are Percy’s Problems?

1. He’s tired all the time!

2. He has gained weight.

3. He eats too much.

4. He doesn’t exercise.

5. He often gets sick.

Oh no!

Itty Bitty Itty Bitty ImprovementsImprovements

What can Percy do?

He’s tired.

He’s gained weight.

He eats too much.

He doesn’t exercise.

He gets sick.

A Little Bit A Little Bit Does A Lot!Does A Lot!

Look at Percy now!Percy is a whole new pig! Once he started exercising regularly

and practicing healthy eating habits, he felt much better! He has more energy now and goes rollerblading

almost every day! He also has not missed a single day of school this quarter! Go

Percy!

What’s Your What’s Your Goal?Goal?

Think about how healthy you feel.

Do you need to IMPROVEIMPROVE your health?

Maybe you just need to MAINTAINMAINTAIN good health.

Set a goal that’s right for you!

My Health My Health GoalGoal

Over the next _______________, I

will do my best to ___________ my

health by ____________________.