LEADERSHIP SKILLS

BUILDING FRIENDSHIPS

MOUNTAINEERING SKILLS

SURVIVAL TRAINING

FITNESS DEVELOPMENT

SEHATE JISMANI DEPARTMENT UK

Snowdon 2013

PROGRAMME

14 - 16 June

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3:00 - 9:00 PM ALL TEAM HAVE ARRIVED

5:39 PM ZOHR & ASR - TEATIME

10:00 AM SOME ORGANISERS LEAVE LONDON

9:00 PM CLEAN UP – PREPARE BEDDING

9:35 PM MAGHRIB & ISHAA

3:00 PM SOME ORGANISERS AT BASE CAMP

5:00 PM ZIAFAT TEAM PREPARES DINNER

9:50 PM BEDTIME HOT DRINK

4:00 PM PREPARE PREMISES & FOOD

5:00 PM TEAM BUILDING TRAINING

7:00 PM DINNER SERVED

SCHEDULE

Friday

14th June 2013

MEMBERS LEAVE THEIR CITIES FOR BASE CAMP

10:15 PM SLEEP – IN READINESS FOR FAJR

4:00 AM BACK TO SLEEP

7:30 AM BREAKFAST & CLEAN PREMISES

3:00 AM WAKE & PREPARE FOR FAJR

12:00 PM LUNCH ON SNOWDON‘S SUMMIT

3:45 PM ARRIVE AT BASE CAMP

3:35 AM FAJR & DARS UL HADITH

7:50 AM TEAM TALK & GEAR CHECK

4:30 PM NAP OR RELAXATION TIME

5:39 PM ZOHR & ASR - TEATIME

3:45 PM CLEAN GEAR & SHOWER

6:00 PM ZIAFAT TEAM PREPARES DINNER

7:00 AM WAKE & DRESS - PREPARE THE FOOD

8:15 AM LEAVE BASECAMP

8:30 AM ARRIVE AT BASE OF MOUNTAIN

SCHEDULE

Saturday

15th June 2013

7:00 PM DINNER & CLEAN PREMISES

9:35 PM MAGHRIB & ISHAA

10:15 PM SLEEP – IN READINESS FOR FAJR

3:30 PM BACK AT BASE OF MOUNTAIN

8:45 AM START OF THE HIKE

4:00 AM BACK TO SLEEP

8:30 AM BREAKFAST & CLEAN PREMISES

3:00 AM WAKE & PREPARE FOR FAJR

9:45 AM OUTDOOR ACTIVITY

12:00 PM SILENT PRAYER – TEAM GOES HOME

3:35 AM FAJR & DARS UL HADITH

8:50 AM TEAM TALK

12:30 PM PACKED LUNCH [EN ROUTE]

5:30 PM LONDON MEMBERS BACK AT HOME

8:00 AM WAKE & DRESS - PREPARE THE FOOD

9:15 AM WARM UP & STRETCHING

9:30 AM LEAVE BASE CAMP

SCHEDULE

Sunday

16th June 2013

8:30 AM PACK VEHICLES FOR HOME

1:16 PM ZOHR & ASR (EN ROUTE)

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ROUTE START & END [O.S. REF]: SH 647556

ROUTE DIFFICULTY: HARD CLIMBING: 723 M

www.routebuilder.org

START: PEN-Y-PASS CAR PARK, LL55 4NY

ROUTE PASSES: CAR PARK PYG TRACK

ROUTE DISTANCE: 7 MILES [11 KM]

MINER’S TRACK LLANBERIS PATH SUMMIT

DESCENT VIA THE MINER’S TRACK CAR PARK

ROUTE OF WALK

on Saturday

15th June 2013

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Shortened (Qasr) Prayers for the Trip

Prayer Time [Day 1] Sunnah

Raka’ats Fardh Raka’ats

Sunnah

Raka’ats

Fajr 03:35 am 2 2 -

Zuhr 1:16 pm - 2 -

Asr 5:39 pm - 2 -

Maghrib 9:35 pm - 3 -

Ishaa 11:05 pm - 2 2+1 Vitr

UK Ahmadiyya Salaat Times Calculator

www.tarbiyyat.org/prayer_times/salat_prayers.php

SALAAT CHART

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WIND CHILL CHART

WIN

D S

PEE

D

AIR TEMPERATURE [CENTIGRADE]

mph Km/hr 0 -1 -2 -3 -4 -5 -10

4 6 -2 -3 -4 -5 -7 -8 -14

5 8 -3 -4 -5 -6 -7 -9 -14

6 10 -3 -5 -6 -7 -8 -9 -15

9 15 -4 -6 -7 -8 -9 -11 -17

12 20 -5 -7 -8 -9 -10 -12 -18

15 25 -6 -7 -8 -10 -11 -12 -19

18 30 -6 -8 -9 -10 -12 -13 -20

21 35 -7 -8 -10 -11 -12 -14 -20

25 40 -7 -9 -10 -11 -13 -14 -21

28 45 -8 -9 -10 -12 -13 -15 -21

31 50 -8 -10 -11 -12 -14 -15 -22

34 55 -8 -10 -11 -13 -14 -15 -22

37 60 -9 -10 -12 -13 -14 -16 -23

40 65 -9 -10 -12 -13 -15 -16 -23

43 70 -9 -11 -12 -14 -15 -16 -23

47 75 -10 -11 -12 -14 -15 -17 -24

50 80 -10 -11 -13 -14 -15 -17 -24

53 85 -10 -11 -13 -14 -16 -17 -24

56 90 -10 -12 -13 -15 -16 -17 -25

59 95 -10 -12 -13 -15 -16 -18 -25

62 100 -11 -12 -14 -15 -16 -18 -25

65 105 -11 -12 -14 -15 -17 -18 -25

68 110 -11 -12 -14 -15 -17 -18 -26

0 to -10

LOW WIND CHILL

-10 to -25

MODERATE WIND CHILL

-25 to -45

COLD WIND CHILL

https://upload.wikimedia.org/wikipedia/commons/6/6f/Helvellyn_Striding_Edge_360_Panorama,_Lake_District_-_June_09.jpg

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Snowdon 2013

Menu

SEHATE JISMANI DEPARTMENT UK

14 - 16 June

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Friday, 14th June

Dinner

Main Course Barbecue with Chicken, Cold Potato Salad & Pitta bread

Dessert Fruit Salad

Drinks Water, Fresh Juice, Tea, Coffee, Hot Chocolate, Warm Milk

http://beyondbluestockings.files.wordpress.com/2009/11/dinner.jpg

Saturday, 15th June

Breakfast Cereal Eggs, Beans, Toast Tea, Coffee, Fresh Juice, Hot Chocolate, Milk

Luncheon

(Packed lunch) Sandwiches, Crisps, Banana or Apple, Chocolate Bar Water, Hot Drink

Tea

(Packed Teatime) Slice of Cake, Sandwiches Water, Hot Drink

Dinner

Spaghetti Bolognaise with Salad Slice of Cake & Custard Tea, Coffee, Fresh Juice, Hot Chocolate, Milk

http://beyondbluestockings.files.wordpress.com/2009/11/dinner.jpg

Sunday, 16th June

Breakfast Cereal Eggs, Beans, Toast Tea, Coffee, Fresh Juice, Hot Chocolate, Milk

Luncheon

(Packed lunch) Sandwiches, Crisps, Chocolate Bar, Fruit, Slice of Cake, Hot Drink, Water (We aim to cater for VEGETARIAN and SPECIAL DIETARY NEEDS - Please inform us well in advance.)

Mo

un

t Sn

ow

do

n R

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Overall, how much did you enjoy this trip? 1 2 3 4 5 6 7 8 9 10 Boring Fantastic

Mount Snowdon, Snowdonia, Wales

14th - 16th June 2013

Feedback form

After the trip, how inspired did you feel? 1 2 3 4 5 6 7 8 9 10 None Fired up!

How helpful & friendly were the trip organisers? 1 2 3 4 5 6 7 8 9 10 Boring My New Friends

Would you like to take part in our future trips? 1 2 3 4 5 6 7 8 9 10 Not at all Definitely

What was the single best part of your trip experience?

What was your view about Mountaineering before you went on this trip?

Has you view changed in any way after being on this trip, if so, what do you now think?

If you were running this trip what would you have done differently / How can it be improved?

First Names [Please write clearly] Last Name Phone Number

Email

THANK YOU FOR HELPING US TO IMPROVE OUR EVENTS

Majlis Region

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Snowdon Trip 4th - 16th June 2013

Team of 22 women

Dearest Shama baji & team. Thank you for taking us ‘back to basics’ again and showing us the ropes on Snowdon with your amazing knowledge, experience and brilliant sense of humour. Reaching the summit, Spag. Bol and cake and custard after the trek and Nargis’ impromptu Ronak & Moshairah were unforgettable memories!!! Until next time. x Sabah Javaid-Khan of Cheam, London

Jazakallah to all of you for organising this trip for girls like us, don’t get chance with hubbys. All the hard work you put in, in organising and making this trip a success. I’m so up for all the trips coming up Inshallah. Love you all …Love and prayers … xxx

Saira Khan of Wandsworth, London

Dearest Shama Aunty, Jazakallah for an amazing experience once again! I am so grateful for all your hardwork, care, love of attention that you & your team have given us. I’m so happy to have made some great new memories with such wonderful people. Looking forward to future trips Inshallah. May Allah reward you for all your efforts. xxx Farhana Rashid of Tilford, Surrey

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Jazakumullah Baji Shama for a wonderful and amazing trip! I never imagined having this much fun! You and your team are so inspiring and were so supportive! I would LOVE to do this again and again! Thank you for letting Sajeda come too! We loved every moment of it! Lubna Waheed & Sajeda Haque of Morden, London

Dearest Shama baji, Jazakallah, this trip has been fantastic. Thank you so much for all your support and motivation. I will remember this trip forever and my daughter is really amazed at what she has achieved. Inshallah we hope and pray that we will join you for many more trips! xx May Allah always shine His blessings on you + family. Sarwat & Alysha Miyan of Epsom, Surrey

I have always wanted to climb Snowdon and I am so pleased that I have managed to achieve my goal, and can’t wait to do the next climb. Loved the experience and taking the photographs. Thank you so much!

Maha Noreen Hayat of Leytonstone, London

HIGHEST TEMP. [DAY]:

AIR PRESSURE:

SUNRISE: 4:57 AM SUNSET: 9:35 PM

CLOUD LEVEL: VISIBILITY:

SUMMARY REPORT:

TOTAL DAYLIGHT: 16 HRS 38 MIN

RAINFALL: SNOWFALL:

MAX TEMP. AT 500M [1600 FT]:

MAX TEMP. AT 1000M [3000 FT]:

MAX TEMP. AT SEA LEVEL - DAY:

MAX TEMP. ON THE SUMMIT - DAY:

LOWEST TEMP. [NIGHT]:

WIND DIRECTION: WIND SPEED:

WIND CHILL: FREEZING LEVEL:

WEATHER REPORT

for Saturday, 15th June 2013

[Fill in blanks 3-4 days before Walk]

MINIMUM TEMP. AT 500M - NIGHT:

MINIMUM TEMP. AT 1000M - NIGHT:

MINIMUM TEMP. AT SEA LEVEL - NIGHT:

MINIMUM TEMP. ON THE SUMMIT - NIGHT:

www.mountain-forecast.com

www.metoffice.gov.uk/loutdoor/mountainsafety

www.llanberismountainrescue.co.uk/weather

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