from the ground up…c.ymcdn.com/.../griffeth_from_the_ground_up_.pdf · · 2015-04-23from the...
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FROM THE GROUND UP…©
Presented by Dr. Dar Griffeth
Multidisciplinary Practices
• MD/DC & PT relationships• Kinetic Chain Models• Integration Techniques
Multidisciplinary Practices
• Know your role:
– Common ground/scope of practice
– Having a plan
– Proper documentation/reporting
– Proper follow-up (re-eval)
– Knowing your limits
The postural patterns of the body and the
cascade of events that are created in an
attempt to adapt or compensate the
various bodily functions it takes to survive
in today’s stressful world depend heavily
on the congruent interconnectivity of the
human body as a whole.
Why is this important???
Is it enough to provide adjustments
only…versus adding stabilization
and rehab ???
• Normal vs. abnormal
• Neurological with Musculoskeletal
• Imbalances & Biomechanics
• Biochemistry and The Stress response
Postural pattern analysis
• It appears that, in a weight bearing model that
most postural patterning works from the base up.
As Dr. Greenawalt liked to say: “It all changes
when your foot hits the ground.”
Posture Patterns
American Academy of Orthopaedic
Surgeons (AAOS) -
“…a faulty relationship of the various parts
of the body which produces increased strain
on the supporting structures and in which there
is less efficient balance of the body over its
base of support.”
- Kendall FP. 1993
Definition =POSTURE
Webster’s -
1) a: the position or bearing of the
body whether characteristic or
assumed for a special purpose
<erect posture> b: the pose of a
model or artistic figure.
Dorland’s -
posture. the awareness of the
position of the body or its parts in
space, a combination of sense of
equilibrium and kinesthesia; called
also Position S.
Neurological -
The body’s attitude which facilitates
maximum efficiency of a specific
activity…without causing damage to
the body system.
Posture is the ability to:
• Conform to the supporting surface symmetrically and with weight distributed equally through the load-bearing surfaces
• Select and adopt the alignment of body segments appropriate to the efficient performance of a specific activity
• Balance and stabilize the selected body attitude relative to the supporting surface
Posture is the ability to:
• Adjust to changes within the body or support the body while maintaining balance and stability
• Free the parts of the body required for movement from their load- bearing role
• Secure a fixed point about which the muscles can act
Patterns
• Walking force projection = 2 ½ times your body weight
• Running force projection = 3 ½ times your body weight
Patterns
• 1980’s study done by NIKE™ ( Phys
Sports Med 1998) determined that:
• Walking created 5 N of force at heel strike
• Running created 7 N of force at heel strike
• … even after all the areas were absorbed 0.5 N of force still existed at the jaw
Harrison et al: 2000
“…it can be determined that there are 728
possible postures of each area (head,
thoracic cage, and pelvis) in 3 dimensions,
for a total of 7283 or 385,828,352 possible
upright human postures!!!”
“The possibilities are
staggering…”
4 Global Postural Distortions
Commonly Found Together
1. bilateral/asymmetrical foot pronation
2. pelvic tilt
3. ant. translation of pelvis
4. ant. translation of cervical spine
Pronation
Pronation (like Supination): is not a
visual assessment but a triplanar
mechanical effect at the sub-talar joint
of the foot; that manifests functional and
structural anomalies.
PELVIC TILT=PRONATION
….unilateral pronation or asymmetrical
bilateral pronation has the effect of
producing pelvic tilt, OR the unlevel pelvis
may cause the pronation.
Harrison D.,et al (1988)
Low Back Pain & Pelvic Tilt
• 25 hospital patients
• “Pronation was greatest on the side of
the longer leg, indicating that the
pronation was a functional adaptation to
reduce pelvic unleveling.”
- Langer S. (1976)
Developmental Distortions
• Ross laboratories, “What parents should know”
– Stages of development: Feet & Legs
• Birth to 2 years – Bow legs and toeing in
are common
• Age 3 to 5 – Knock knees and toeing out is
more common
• Age 6 to 7 – Knees and feet (arches)
should resemble adult positioning
Developmental Distortions
“Because (hyper-pronation) becomes
established by age six, functional foot
orthoses after that age may be invaluable
in maintaining a normal medial longitudinal
arch until the foot reaches skeletal
maturity during the early teens.”
Michaud TC. 1993
Plantar Vault
3 Facts About
the Feet
1. The most common subluxation pattern of the foot is: EXCESSIVE PRONATION
(Nearly all excessive pronation is BILATERAL but ASYMMETRICAL)
2. Most foot subluxations do NOT create foot symptomatology.
3. Whatever one arch in the foot does….so do the other two.
Arch Stability
“The highest relative contribution to arch stability was provided by the
plantar fascia, followed by the plantar ligaments and spring ligament.
Plantar fascia was a major factor in maintenance of the medial
longitudinal arch.”
Huang et al. 1993
Muscles in the Foot
• “The first line of defense of the arches is ligamentous…
• …muscles did not come into play until a force greater than 400 pounds was exerted.”
Basmajian JV et al. 1963
PLASTIC DEFORMATION
• Low intensity forces for prolonged
periods of time create PERMANENT
plastic changes
Weight bearing vs. Non-
Weight bearing
• “If subtalar joint motion….. is measured in a non-
weight-bearing rather than full weight-bearing
(casting), then 37% of the available ROM may be
overlooked.”
Lattanza L. et al. 1993
Rigid Orthotics
1. Do not permit adequate
biomechanical motion
2. Create hypomobile and
hypermobile joints
Weight-bearing diagnostics can
help determine
• Extent of plastic deformation
• Specific corrections needed
• Better fit and function
Accommodating vs. Functional
Stabilization
• Accommodating:
– Molded to the
deformity (non-
weight bearing)
– To provide
comfort???
• Functional:
– Molded to the foot
(weight bearing)
– Designed at the
lowest end of normal
– Blocks excessive
motion
– Allows normal
motion
Balanced-Symmetrical
50-50 Weight
Distribution
Crescent
Shape
Transverse
Arch
Medial
Arch Line
Lateral
Arch
Minimal
Pressure
Calcaneus
Centered
Optimal, Mild,
Moderate or Severe?
Optimal
V7+ Key Features
• Pronation/Stability index- Calculated
measurement that reveals individually the
severity of pronation for each patient.
Pronation/Stability Index
Pronated or Supinated?
Supinated
• Line from great
toe falls medial to
the midline of the
calcaneus
• Indicates rigid –
angular foot
• Deep curvature of
medial arch
present
Pronated
• Line from great toe
falls lateral to the
midline of
calcaneus
• Medial arch (MLL)
migrates medially
• Typically more
flexible
Body Assesment
Demonstrates
patterns of spinal
misalignment
Pelvic AssesmentPosterior view of pelvic unleveling
Indicators of
Excessive Pronation– Foot flare/toe out
– Dropped navicular/ falling arches
– Posterior lateral heel wear
– Achilles tendon bowing (inward)
– Patellar approximation/ internal tibial rotation
– Superior lateral tracking of the patella
– Decreased muscle tone of hip abductors
– Plantar surface callus formations at the 2, 3, 4 met
heads
Excessive Pronation Subluxation Pattern
BONES SUBLUXATION DIRECTION
Navicular Inferior & Medial
Cuboid *Superior & Lateral
(or Inferior & Lateral)
Cuneiforms Inferior
Metatarsal Heads 2-3-4 Inferior
Metatarsal Heads 1 & 5 Superior and Lateral/Medial
Talus Mostly Anterior & Slightly Lateral
Calcaneus Everted & Plantar Flexed
Fibular Head Posterior & Lateral
Excessive
Pronation
Subluxation
Pattern
Navicular(inferior and medial subluxation)
Cuboid(superior and lateral subluxation)
Cuneiforms(inferior subluxation)
Met Heads 2-3-4(inferior subluxation)
Talus (anterior and lateral subluxation)
Calcaneus (plantar flexed – everted)
Fibular Head (posterior – lateral)
Gait System Analysis
• 3 Primary Components– Kinematics = Analysis of movement without
calculation of forces
– Kinetics = Analysis of Forces and Movements
acting on the body segments
– Neuromuscular Activation and Proprioceptive
Coordination
Gait Cycle
• Typical gait/running systems
–#1 Heel Strikers (80%)
–#2 Mid-Foot Runners (<10%)
–#3 Toe Runners (<5%)
• Optimal stride is 2.8-3 steps per second = 180
steps per minute or 90 strides (for a running gait)
Gait Cycle
• Stride length – The average distance
between heel strikes (The longer the stride
the greater the impact)
• Stride Rate – The number of heel strikes
per second (The lower the rate the greater
the impact forces)
Gait Cycle
• Vertical Oscillation – The height the body
elevates during walking/running (high VO
= greater impact force)
• Swing – leg flexion/extensions between
heel strikes
• Foot flare – the angle of internal/external
tibial rotation at heel strike
Gait Cycle
• Knee flexion – (self explanatory) as the leg
gets straighter the greater the force at
impact on the knee
Biomechanical
Response of
Connective Tissue
from the ground up
Adhesions
Muscle Imbalances & Joint
Dysfunction
Altered Neuromuscular
Control
Cumulative Sheer & Repetitive Stress
Kinetic Chain Defects
Inflammation
Muscle Spasms &
Trigger Points
Cumulative Injury Cycle:Chronic Inflammation
WHAT IS NORMAL???
Haas et al – describes a series of
“Biological processes…plausibility's…”that appear to demonstrate the situations
that would allow cervical kyphosis and
other anomalies as normal variants that:
“have no effect on physiology…” or long
term postural defects.
WHAT IS NORMAL???
Harrison and Toyanovich – state that:
“although spinal anomalies occur in the
human body there are processes by which
the body remodels…and abnormal spinal
loads over time DO cause pathologies.”
According to Yochum And Rowe’s – ‘Essentials of Skeletal radiology’ 2nd edition:
•Cervical Lordosis = approx. 40 - 45º
•Thoracic Kyphosis (depending on age and
gender) = approx. 20 - 50º
•Lumbar Lordosis = approx. 50 - 60º
Ranges of motion
• Cervical Spine:• Flexion = 30º - 45º
• Extension = 40º - 55º
• Rotation = 70º - 80º
• Lateral Flexion = 40º - 45º
Ranges of motion
• Thoracolumbar Spine:• Flexion = 90º
• Extension = 30º - 35º
• Rotation = 30º - 35º
• Lateral Flexion = 30º - 40º
How is it Normal???
• Neurologically there are several factors to consider:
• Spinal mechanoreception/Proprioception
• Left brain/right brain controls
• Cerebellar controls
• The vestibular system
• The righting reflex
…just to name a few
The Concept of
NOCICEPTIVE or
PROPRIOCEPTIVE
NOISETM
MECHANORECEPTORS
• Provide continuous feedback about where the body is in space
• Position sensitive
• Motion sensitive
• Vibration sensitive
• Pressure sensitive
• Thermo sensitive
• Chemo sensitive
• Inhibit perception of pain
Types 1, 2, and 3 mechanoreceptors
_______
Type 4 mechanoreceptors(aka Nociceptors)
_____________
NOCICEPTORS
“a continuous tridimensional plexus of
un-myelinated nerve fibers…and weaves
(like chicken-wire ) in all directions .”
-Neurological Aspects of Pain Therapy. 1980
NOCICEPTOR LOCATION
• Skin
• Subcutaneous tissue
• Adipose
• Joint capsules
• All spinal segments
• Blood vessels
• Cancellous bone
• Periosteum
• Muscles
• Tendons
• Fascia
• Aponeurosis
• Dura mater
• Epidural tissue
-Grieve G. Common Vertebral Joint Problems
What are the nociceptors in
your wrist/foot doing right now
that they weren't doing when
your wrist was in a more
neutral position?
______________________________
What is the final destination of
the nociceptive impulses,
created in your wrist/foot, if
they are not inhibited ?
_____________________________
If the nociceptive impulses from your
wrist/foot were not inhibited and the
impulses elicited an action potential
in the sensory cortex, what is the
conscious sensation that one would
feel called ?
__________________________
2 Things Nociceptors Do
1. _____________
2. _____________
“Restricted joint motion causes an
increase firing in nociceptive
axons…. and a decrease firing of
large diameter mechanoreceptor
axons.”
-Hooshmand H. 1993. p.33-35
What inhibits nociceptive
impulses ?
__________________________
Where does the inhibition of
nociceptors by types 1, 2, and
3 mechanoreceptors occur ?
_____________________________
How many impulses reach the
sensory cortex every second ?
________________________________
How many of the sensory impulses
that bombard the sensory cortex
every second are conscious
impulses ? Pain is a conscious
sensation.
________________________
Furman and Gallo, 2000
“A clear indication that using
conscious perception of pain
to determine the need for care
is hugely inadequate and
inaccurate.”
Chestnut, James L. 2001
Nociceptor activity reflexively
activates the sympathetic
nervous system…
Kabell J. Sympathetically maintained pain.1992
“…..nociceptive input ….can cause
symptoms such as sweating, palor,
nausea, vomiting, abdominal pain,
sinus congestions, dyspnea,
cardiac palpitations, and chest
pain…”
Nansel D. Szlazak M. 1995:118:379-97.
“Adjustments to decrease
nociceptor input to the spinal
cord seem to be an effective
way to decrease
“the hyperexcitable central
state.”
Patterson M. 1993:9(3)2-11
Brain Balancing
“Depolarization of mechanoreceptors
initiates cortical activity to down regulate
Sympathetic N.S. controls that are
responsible for postural alterations as the
environment dictates.”
Principles of Neuroscience (3rd ed.) Kendal, Schwartz, Jessel, 1991:597
Brain Balancing
• Cortex and the Mid-Brain
– Periaqueductal gray = analgesic
– Nucleus Raphe Magnus = serotonin
– Reticulospinal Pathways (Dorsal Horn)
• Produce endorphins and enkephalins
• Inhibits nociceptive afferents
Guyton A., Textbook of Medical Physiology (8th ed.) 1991
Left Brain vs. Right Brain
• uses logic
• detail oriented
• ruled by facts
• words and language
• math and science
• comprehension
• knowing/acknowledgement
• names of objects
• reality based
• practical
• safe
• forms strategies
• order/pattern perception
• uses feelings
• ‘big picture’ oriented
• ruled by imagination
• symbols and images
• Philosophy and religion
• believes/faith
• get’s the meaning of things
• knows object function
• fantasy based
• impetuous
• risk taker
• presents possibilities
• spatial perception
Ways to determine Hemispheric
Control
• Ipsilateral to Weak Cortex –– Dilation of pupil
– Claudication ( ‘hands up’ squeeze test)
– Internal hand pronation (‘hand turned in’ appearance
– Foot flare (turned out)
– Palatal Paresis (also related to sleep apnea)
Ways to determine Hemispheric
Control
• Head Tilt away from weak cortex
• Cerebellum:– Sway towards weakened side (eyes closed
– Standing resistance test (eyes open) - patient will fall
when pushed on the weakened side
Brain Balancing
• Typical Presentation – Decreased Left Cortex
– Decreased Right Cerebellum
• Atypical Presentation– Same side decreased Cortex and Cerebellum
– Need the most help
– Must balance cerebellum and stimulate cortical
weakness/ adjust opposite side ONLY
• More connections b/w (R) Brain and Sympathetic
N.S. and (L) Brain with Parasympathetic N.S.
Brain Balancing
• More connections b/w (R) Brain and
Sympathetic N.S. controls and (L)
Brain with Parasympathetic N.S.
controls.
Brain Balancing
• Parasympathetic N.S.
– Largest stimulator» Neuronal tract – Tractus Soletarius (taste)
» CN 7, 9 & 10
• Loss of appetite control
» Propagated by stress response
» Increase eating cycles to try to balance cravings
Brain Balancing
• Parasympathetic N.S.
– Increase Left Brain controls
• CN 3 – cardinal fields of gaze = reading
• CN 7 – crying, eating
• CN 9/10 – eating
• CN 10 – breathing exercises, Yoga/deep breathing
Males• Action without consequence
• testosterone driven
• Heart rhythm (AV node of the heart)
• stubborn
• Psychology = ID
• = Schizophrenia
• = Depression
Females
• Anxiety, worry, consequence
• estrogen/tryptophan/serotonin
• Heart rate (SA node of the heart)
• Accommodating (Agape)
• Psychology = Super EGO
• = Anxiety attacks/Sympathetic N.S.
• = Depression
Left Brain vs. Right Brain
• B Vitamins breakdown = lactic acid in muscles (creating active or latent trigger points)
Tryptophan Serotonin Melatonin (insomnia)
B Vitamin B Vitamin
Serotonin availability L Brain fxn depression
Left Brain vs. Right Brain
• There are less serotonin receptors on the
left side…so if serotonin control of the right
side decreases the left side will go first
then you have depression in either case of
decreased function creating a “Stress
response”
“Stress Response”
• “Stress” = uses cortisol pathway – Building block for cortisol is CHOLESTEROL
• “Relaxation” = uses Estrogen, Progesterone, Testosterone for fertility and
tissue repair
– Building block is also CHOLESTEROL
Physiology of Dis-ease
• STRESS RESPONSE
(Left Brain Weakness)
– Tachycardia
– Loss of sphincter tone
• GERD
• Duodenal Ulcers
• Diarrhea Constipation IBS Toxic
Colon
Physiology of Dis-ease
– Shunted blood to extremities = Indigestion
– Cholesterol shunted into cortisol and away
from anabolic hormones (testosterone,
progesterone, estrogen) = Amenorrhea,
Infertility, ED
Physiology of Dis-ease
• Stress response
– Increased Sympathetic stimulus
• Decreased B Vit.
• Release of Nor-Epi…dopamine (L brain)
• Increases blood glucose levels for Cortisol
pathway
Physiology of Dis-ease
• Cortisol Release
– High Blood Sugar (flight /fight response)
• Uses up all B-Vitamins
–Anaerobic glycolysis Lactic acid build up diffuse pain = Fibromyalgia – Chronic Myofascial Pain Syndrome
–Anaerobic glycolysis Inefficient ATP production tired all the time = Chronic Fatigue
Physiology of Dis-ease
• Cortisol Release
– High Blood Sugar (flight /fight response)
• Uses up all B-Vitamins
–No B-Vitamin to convert Tryptophan to
Serotonin = Depression
–No B-Vitamin to convert Serotonin to
Melatonin = Insomnia
Physiology of Dis-ease
• Cortisol Release
– High Blood Sugar (flight /fight response)
• Cells starve for glucose = Sugar cravings
• Glucose pathway altered enters adipose
tissues = Obesity
• High Osmotic pressure endothelial damage =
CVD + Small Vessel Disease (Eye + Peripheral
Neuropathies + ED)
Physiology of Dis-ease
• Cortisol Release
– High Blood Sugar (flight /fight response)
• Eventual exhaustion of pancreas =
Type II Diabetes
• Depresses the immune system =
Infections + Cancers
• Increased clotting factors = Stroke
Physiology of Dis-ease
• Increased LDL to carry more Vit A, Vit E, CoQ10, & Cholesterol (to make more cortisol)
Physiology of Dis-ease
• Long term stress
– Hyperadrenia Hypothyroid Hypoadrenia
Hyperthyroid
– Parasympathetic shut down = dry eyes + dry mouth
(combo with autoimmune = Sjogren’s
– Sympathetic ramped up = Allergies + Raynaud’s +
RSD
– Decreased Growth Hormone & cell repair no
regeneration of intestinal cells = Leaky Gut
Autoimmune diseases
Physiology of Dis-ease
• Flexor (& Adductor) Dominance
– Global MS System effects ( inhibition of
SNS)
• Hypertonicity of Anterior muscles above
T6
• Hypertonicity of Posterior muscles below
T6
Physiology of Dis-ease
• Flexor (& Adductor) Dominance
– AWB head carriage (sedentary lifestyle)
• Hypertonic scalenes 1st rib elevation
compression of brachial artery & brachial
plexus (esp. C8 &T1 NR)
TOS + Peripheral Neuropathies &
Raynaud’s
Physiology of Dis-ease
• Flexor (& Adductor) Dominance
– AWB head carriage (sedentary lifestyle)
• Decreased rib expansion Hypoxia = TIA +
Alzheimer’s + Parkinson’s (men) + ADD (men)
+ depression (women)
– Increased acidity inc. cancers + inc.
infections + inc. degenerations + inc.
osteoporosis
– Decreased afferent drive into brainstem
HBP
Physiology of Dis-ease
• Flexor (& Adductor) Dominance
– Tethering of the spinal cord Ischemia to
the cord = Myelopathy
– Stretched & Weakened erector spinae
Hypertonic Multifidus vertebral wedging
Disc Herniations
Physiology of Dis-ease• Flexor (& Adductor) Dominance
– Global MS System effects ( inhibition of SNS)
–Anterior rolling of the shoulders stretched extensors (supraspinatus) Bone Spurs Rotator cuff tears
–Elbow Flexion stretching the ulnar nerve = neuritis
–Hypertonic pronator teres Pronator Teres Syndrome
–Wrist Flexion Carpal Tunnel
Physiology of Dis-ease
• Flexor (& Adductor) Dominance
– Global MS System effects ( inhibition of SNS)
» Psoas flexion Sciatica & Piriformis
Syndrome
» Erector Spinae Contract AS Ilium on
the same side of weak cortex (usually the
left side) Stronger tighter Psoas
opposite the weaker cortex = PI Ilium
(usually the right side)
Physiology of Dis-ease
• Flexor (& Adductor) Dominance
– Global MS System effects ( inhibition of SNS)
» Internal rotation of femur/tibia (opp. weak
cortex)
» Internal rotation pronation + heel spurs
+ plantar fasciitis + bunions
» Gastroc & soleus flexion Achilles
Tendonitis
Left Brain Exercises
• Logic and Calculations
• Attention to details
• Comprehension
• Order/Pattern perception
• Sex (esp. foreplay)
• Prayer/Meditation
Left Brain Exercises
• Office Setting =»Adjust opp. weak cortex
»Cold laser cortex/cerebellum
»Isolated exercises opp. weak cortex
»crossword puzzles, logic brainteasers and mathematical word problems
Left Brain Exercises
• Home =»TALK - aloud
»MATH - 15-20 min. a day (3 digit numbers)
»READING - w/o pictures
»ESSENTIAL OILS – Left nostril ONLY (lavender, eucalyptus)
Right Brain Exercises
• Office Setting =
»Laser right cortex (neural
stimulation)
»Isolated Left-sided exercises
»Pictures
Right Brain Exercises
• Home =
» PICTURES
» ESSENTIAL OILS – Right nostril ONLY (rose, cinnamon)
» CLASSICAL MUSIC (Mozart, Beethoven, etc…)
***left ear ONLY to isolate right brain stimulus***
• Research on Music and Autism: Implications for Music Educators. Darrow, Alice-Ann; Armstrong, Tammy, Applications of Research in Music Education, v18 n1 p15-20 Fall-Win 1999
Cerebellar Control• The cerebellum and its connections
are responsible for the coordination of
skilled voluntary movement, posture
and gait.
Cerebellar Control• The three lobes receive information from
the muscles and tendons of the peripheral
limbs and communicates back and forth
from the cerebral cortex to stimulate tone
and regulate alpha/gamma neurons in the
spinal cord.
Cerebellar Control
• Any interference of these pathways can affect the initiation, stopping and controlling of movement.
Spinal Mechanoreception /
Proprioception
• The spine houses the base line defense
for many afferent action potentials that
can be interpreted as pain.
“Proprioceptive noise”
• Mechanoreceptors are found in all the
joints of the body
Spinal Mechanoreception /
Proprioception
• There are IV types, and only Types I-III can
adapt over time and returned to normal without
other stimulus; Type IV’s don’t adapt and are
often the primary initiators of pain.
• Type IV’s can be decreased by the firing of
Types I-III: more commonly through motion in
the joints of the body or to a lesser extent
mobilization of tissues.
The Vestibular System
• Balance is maintained by three sensory systems: the vestibular, visual and somatosensory system (Mohapatra, Krishnan & Aruin, 2011). The stimulation of either of these systems evokes a deviation in balance and increases body sway.
The Vestibular System
• Maintains balance through the proper
input from the inner ear apparatus
called the labyrinth.
The Vestibular System
• The three canals respond to rotational and
linear acceleration…including gravity;
which works hand in hand…or rather eye
and eye with “The righting reflex.”
The Righting Reflex
• The primary function of the involuntary
motor output of the human body…
___________________________________
The Righting Reflex• Coordinates the process by which we are
able to ambulate and not fall over after
every step.
Agonist vs. Antagonist
• Agonist = The muscle that is primarily
responsible for a specific joint motion
(directly engaged in contraction).
• Antagonist muscle = the muscle that
opposes the agonist during an exercise.
• Normal stress creates a certain amount of functional changes that the body will naturally adapt to over time. (muscular development with exercise)
• The same is true for Abnormal stress and long term changes that occur from Micro- and Macro- events. (postural routines at work sitting at a computer and MVA’s)
Balancing Act
“When a good musculoskeletal
system goes wrong…”
• Restriction/ hypomobility occurs when normal
body mechanics are altered (moves less than
normal ranges of motion)
– In adults… joints & cartilage are nourished
only by motion
– When an area decreases it’s normal function
due to stress then a cascade of events takes
place that slowly accelerates the
degeneration of that area
“Restricted joint motion causes an
increase firing in nociceptive
axons…. and a decrease firing of
large diameter mechanoreceptor
axons.”
Hooshmand H. 1993. p.33-35
Restriction Degeneration
• The tissues most involved in these
processes are:» Muscles
» Tendons
» Ligaments
» Cartilage
» Nerves
» Vasculature
» Bones
Restriction Degeneration
• Stress(load) comes in 4 types:»Normal stress – force perpendicular
to the surface on which it acts
»Shear stress – parallel to the cross section
»Tensile – 2 forces that oppose each other
»Compressive – 2 forces towards each other
Restriction Degeneration
• Deformation comes when there is a change in shape due to stress.
• Elastic deformation - ex. Muscles and tendons
• Plastic deformation - ex. ligaments
PLASTIC DEFORMATION
• Low intensity forces for prolonged
periods of time create
PERMANENT plastic changes
Restriction Degeneration
• Muscles–are the first to weaken and fastest to
heal
– It takes 6 hours for atrophy to begin
–You lose 1.5% muscle mass per day of non-use
Restriction Degeneration
• Tendons–Breakdown based on the load usually at
the insertion to the bone
–Subject to Davis’ Law
Restriction Degeneration
• Ligaments–Loss of muscle tone decreases
joint tension and increases the load to the ligaments
–Have similar viscoelasticity like IVD’s and change according to the load applied
Restriction Degeneration
• Cartilage–Where the most severe damage
can occur
–Heals the slowest and the least
**Nutrition is critical for repair**
Restriction Degeneration
• Disc dynamics-
• Law of compressed fluids
• Rotational torque is 25% less in
degenerated discs
Restriction Degeneration
• Nerve
–(lower threshold)
–Nerve pathways defacilitate with restriction
–The body part affected becomes weak and clumsy
–The longer the nerve isn’t functioning the more likely the effects are PERMANENT (after 2 years)
Restriction Degeneration
• Vasculature–Aerobics (motion)
–Facilitation
–Hypoxia of certain tissues occurs
Restriction Degeneration
• Bone–ADHESIONS
–Boney degeneration over time
–Wolfe’s Law
“Abnormal stress to the bone creating boney abnormalities.”
Patterns
• Postural patterns are developed
– Factors that affect the patterns we
develop
»Stress
»Time
»Load
Patterns
• Postural distortions can be linked to patient symptomatology
Patterns
• Factors that alter structure
• STRESS – 2 types
–Static
–Dynamic
Patterns
• Factors that alter structure
• Trauma (which technically is also a Stress)
–Micro
Patterns
• Factors that alter structure
• Trauma
–Macro
Patterns
• Factors that alter structure• Malformation (genetic)
Trauma
Structural injury results in asymmetric movement of
one or more vertebrae with respect to the sub-
adjacent vertebrae
Since each vertebrae surrounding the injured disc
articulates with the vertebrae both above and below,
four vertebrae or three FSU’s are affected
Plaugher, 1993
Trauma
The disturbed Kinematics of the FSU will lead to unequal
movements of the right and left facet joints
Unequal load sharing
High load on one facet
Cartilage degeneration, facet atrophy, narrowing of the IVF
• Structural anomalies
–SBO
–Sacralization/ Lumbarization
–Cervical ribs
–Congenital Fusions
–Spondylolisthesis (congenital)
Malformations
• Developmental malformations
–Scoliosis
–Anatomical short leg deficiencies
–Pronation
–Spondylolisthesis (degenerative)
–Varus/ Valgus knee deformities
(Bowlegged & Knock Knee)
Malformations
Structural vs. Functional
•Size or length •Alignment
• Ex. Leg length
Measurements from the ground to the femurs
Mechanical differences
Affects on the surrounding tissues
Structural/ Anatomical Short Legs
• 65% of patients with a leg length inequality
(LLI) greater than 10mm had:» Anterior Translated Pelvis
» Sacral unleveling
» Lumbar curvatures (mean range of 9°)
Fickberg, O. “Clinical Biomechanics” 1987
Structural/ Anatomical Short Legs
• Leg Length Discrepancies greater than 9mm caused:
» Asymmetrical Vertebral body height
» Asymmetrical disc thinning of the long leg
side
» Traction spurs on the short leg side
» Adapted a “Pole Vaulting Gait”
Giles LGF, “Spine” 1981
Structural/ Anatomical Short Legs
• Low Back Pain and associated anatomical short leg Length discrepancies:
»653 patients with chronic LBP
»359 patients with measured short leg deficiencies but NO back related symptoms
Fickberg, O., “Spine” 1983
Structural/ Anatomical Short Legs
• Low Back Pain and associated anatomical short leg Length discrepancies:
– Findings = 228 patients with sciatica (78.5% on long leg side)
338 patients with hip pain (88.9% on long leg side)
As LLI increased the incidence of low back issues INCREASED!!!
Fickberg, O., “Spine” 1983
TO lift or NOT to lift???
Anatomical vs. Functional Short Legs
Anatomically
Changes in size or length creates:
• meniscus injuries
• Foot pad defects (abnormal callus formations,
malformations of the foot)
• Bowing of the femur on the long leg side
• Lateral convexities of the Lumbar Spine
TO lift or NOT to lift???
Anatomical vs. Functional Short Legs
Functionally
Changes in the alignment of structures creates:
• Varus/ Valgus knee deformities
• Foot Pronation/ Supination patterns
• Unilateral muscle weakness
• Accelerated degeneration of the Lumbar Spine
Robert Kuhn DC, DACBR from Logan CC submitted 3 papers to the
ACC on the effects properly fitted custom orthoses have on
balancing the pelvis.
Custom Fitted Orthotics
Common Stress Patterns of the spine
» Right upper cervical/left mid-cervical areas
» Lower cervical/upper thoracic transitional area
» Mid-Dorsals
» Lower thoracic/upper lumbar transitional area
» Lower Lumbar and pelvic relationships
» Upper extremity patterns
» Lower extremity patterns
From the ground up…
• Bilateral asymmetrical foot pronation
– Foot flare/toe out
– Dropped navicular/ falling arches
– Posterior lateral heel wear
– Achilles tendon bowing (inward)
– Patellar approximation/ internal tibial rotation
– Superior lateral tracking of the patella
– Decreased muscle tone of hip abductors
Excessive Pronation Subluxation
PatternBONES SUBLUXATION DIRECTION
Navicular Inferior & Medial
Cuboid *Superior & Lateral
(or Inferior & Lateral)
Cuneiforms Inferior
Metatarsal Heads 2-3-4 Inferior
Metatarsal Heads 1 & 5 Superior and Lateral/Medial
Talus Mostly Anterior & Slightly Lateral
Calcaneus Everted & Plantar Flexed
Fibular Head Posterior & Lateral
From the ground up…
• Tibial rotation
– Patellar approximation
– Progressive weakness of vastus medialis
The Unhappy Triad
• Anterior Crutiate Ligament
• Medial Collateral Ligament
• Medial Meniscus
ACL Injuries
Prolonged pronation of the foot and ankle
complex produces excessive internal
tibial rotation, and thus may produce a
preloading effect on the Anterior
Crutiate Ligament.
Incidence of Hyperpronation in the ACL Injured Knee: A Clinical Perspective. 1992
Chondromalacia Patella
• The excessively pronated foot is
accompanied by a compensatory
internal rotation of the tibia. This
increased amount of rotation triggers
stress throughout the peripatellar
tissues of the knee.
Harries, M. et al: Oxford Textbook of Sports Medicine. Oxford University Press, 1994.
Foot Type and Lower
Extremity Injury
• “Athletes with pronated and supinated
feet had significantly more knee pain
than the normal group.”
J Ortho Sports Phys Ther 1991; 14(2): 70-4.
Research @
Logan CC by
Robert Kuhn
D.C., DACBR
demonstrates
orthotics
improve
q-angle and
patellar
tracking.
Custom Fitted Stabilizers
From the ground up
• The Hip
From the ground up…
• Internal femoral rotation
– Overworked ITB/Quads trying to stabilize the knee and hip
– Early hip arthroses
From the ground up…
• Anterior translation of the pelvis
– Affects the hamstrings and the quads abnormally
From the ground up…
• Common pelvic orientations
• AS
– Hip flexion, decreased SBA with sacral
extension, decreased lumbar lordosis, normal
ext. ROM, decreased flexion
• PI
– Hip extension, increased SBA with sacral
flexion, increased lumbar lordosis, normal
flexion ROM, decreased extension
Custom Fitted Stabilizers
Custom fitted
From the ground up…
• Common Pelvic orientations
– AS Ilium = opposite side subluxation at L4
– PI Ilium = same side L5 subluxation
Note: These are empirical observations but highly reproducible.
From the ground up…
Remember -
Anterior Translation is not
necessarily related to AS, PI, EX, IN listing
systems.
From the ground up…
• Sacral involvement
– Often associated with same side pelvic orientations
From the ground up…
• Sacral involvement
– X-rays are a good way to help rule in or out major/minor sacral involvement
–No Ilium involvement = adjust sacrum
–AS, In dominant listings = adjust sacrum
–PI, Ex dominant listings = adjust ilium
From the ground up…
• Thoraco-lumbar transitional area
– T12/L1 can be a huge relief when thoracic and lumbar segments are counter-torqueing each other
From the ground up…
• Thoracic involvement
– Increased kyphosis
– Tends to affect other regions as well
» Decreased cervical lateral flexion
– Look at mid-dorsals (T4-8) palpation is the key
From the ground up…
• Shoulders (ant. occ. inferior humeral head)– Anteriorly drawn and internally rotated
– Multiple areas of weakened muscles
– Trigger points
– Poor lymphatic drainage
– Decreased AROM
From the ground up…
• Elbows (excessive pronation)
– Weakened annular ligament around radial head
– Lateral/Medial epicondylitis
From the ground up…
• Wrists (decreasing carpal arch)
From the ground up…
• Cervical/ Thoracic junction
– Tends to be one of rotation/counter-rotation of
either C7/T1 or T1/T2
• Mid-Cervicals
– dominantly right upper and left lower cervical
patterns
From the ground up…
• Cervicals
– check the atlanto-occipital junction
– When you find C2 involvement look at the
opposite side C5/6 region for compensatory
subluxations
Upper/Lower extremities
• Dr. Mark Charrette’s upper/lower extremity
protocols ®
Treatments and Rehab
• Treatments– “All techniques work”
– “Three points of tension”
– Ease of adjustment and easily reproducible
– Mixing and matching is ok!!
Treatments and Rehab
• Biological Effects of these patterns
– Right brain dominance effect
– Biochemical effects
– Biomechanical effects
– Lifestyle changes
Treatment and Rehab
Movement, the book
Movement: Functional Movement Systems—
Screening, Assessment, Corrective Strategies
Gray Cook, MSPT, OCS, CSCS
with
Dr. Lee Burton, Dr. Kyle Kiesel, Dr. Greg Rose &
Milo F. Bryant
RehabMike Boyle’s
STRENGTHTRAINING.COM
Sports specific training for any level
Office Procedures for Rehab
• Determine the most important exercises (based
on postural deficiencies and ADL)
• Demo exercise, watch and correct patient
• Dispense home equipment with instructions
• Re-check in 1 week, have patient demo
• Document separately identifiable procedures
Supplementation
• Multi-Vitamins
• Fish Oils
• Joint Supports (Glucosamine, Chondroitin)
• CoQ10
• Detox Protocols
• Colloidal Silver (natural antibiotic)
• Etc………….
Supplementation
• DNA synthesis from supplements
– 20% protein synthesis
– 80% cellular function - communication
Supplementation
• Joint Supports
– Glucosamine Sulfate vs. HCL
– MSM
– Collagen
• Fish Oils – Omega 3, 6, 9
– Cod Liver vs. Flaxseed
– Inflammatory pathways
Supplementation
• Bio-Availability vs. Absorbability
• Potency (pharmaceutical grade and ‘Walmart’ brands)
• Cost
• Function
– www.vitamins-nutrition.org
– Merck Manual
– Mosby’s Handbook on Herb’s and Supplements
Supplementation
Supplementation
AMCoQ10 120mg
Body Balance 4 oz
(or equivalent multivitamin)
Udo’s Oil 2 tablespoons
(or equivalent omega complex roughly 5-6gm)
B-complex 200mg
B-12 1000ug
Joint Complex 1-2 tablets
Supplementation
PM CoQ10 120mg
Vitamin A 25,000 I.U.
Vitamin D 2,000 I.U.
Zinc 100mg
Vitamin E 400 I.U.
Selenium 200mcg
Joint Complex 1-2 tablets
Detoxifcation
• “Foot Bath”
- Bohr Effect =
(-) charge: causes RBC to grab
CO2 and toxins
(+) charge: causes RBC to grab
more O2
Detoxifcation
• “Foot Bath”
– 60% of toxins out through the lungs
– 30 % water/sweat
– 7% colon
– 3% bladder
Practice Management
• Every office is unique…so make every patient’s
experience as unique as your office.
• Cater somewhat to the patient’s specific
symptoms as well as your interpretation of the
causes of those symptoms.
• “The only easy day was yesterday” and
tomorrow is another day you can help
someone!!!
Conclusion
• Global distortions
– Patterns exist with all manner of secondary
effects to all the systems of the body
– Proper evaluation, treatment, stabilization and
rehab will help the patient achieve their health
goals better & faster with longer lasting results
– Managing your practice is reflected by the
way you perceive each patients problems and
address them accordingly…
you get back what you put into it.
Conclusion
Good = adjusting the spine only
Better = adjusting the spine and extremities
Best = adjusting the spine, extremities, rehab, and
spinal pelvic stabilization