from farm to fork - water soluble vitamins
DESCRIPTION
Advancend food Processing course presentation. Gioacchino dell'Aquila - Food Engineering Master Degree - Istanbul Aydin University -TRANSCRIPT
From Farm to Fork
Effect of thermal treatment on food nutrient content
Water soluble vitaminsWater soluble vitamins
Gioacchino DELL'AQUILA - Food Engineering Master Program
ISTANBUL AYDIN UNIVERSITY - TURKEY
Heat treatmentAdvantages vs disadvantages
• Control of processing conditions
• Capability to produce shelf-stable food
• No refrigeration required in most of the cases
• Destruction of anti-nutritional factors
• Improvement in the availability of some nutrients
• Improvement of safety
(contd)
• Alteration or destruction of food component
• Change in texture, flavour, taste, colour
• Product may burn or overcook
• Loss of nutritional value
• Less destructive processing methods exist
Water-soluble vitamins
Vitamin B complex
group of compounds soluble in aqueous solution including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Cyanocobalamin (B12) and Vitamin B6 (pyridoxal, pyridoxine or pyridoxamine).
Biotin, Lipoic acid and Folic acid and Ascorbic acid are also part of the water-soluble vitamins.
Tab.1 Major food sources of water-soluble vitamins
Ascorbic acid
Formation of collagen, wound healing; maintaining blood vessels, absorption of iron, calcium, folacin; production of brain hormones and immune factors; antioxidant
Most unstable under heat, drying, storage; very soluble in water, leaches out of some vegetables during cooking; alkalinity (baking soda) destroys vitamin C
ThiaminHelps release energy from foods; promotes normal appetite; important in function of nervous system
Losses depend on cooking method, length, alkalinity of cooking medium; destroyed by sulfite used to treat dried fruits such as apricots; dissolves in cooking water.
Riboflavin Helps release energy from foods; promotes good vision, healthy skin. Sensitive to light; unstable in alkaline solutions.
NiacinEnergy production from foods; aids digestion, promotes normal appetite; promotes healthy skin, nerves.
-
Vitamin B6Aids in protein metabolism, absorption; aids in red blood cell formation; helps body use fats.
Considerable losses during cooking.
Folic AcidAids in protein metabolism; promotes red blood cell formation; prevents birth defects of spine, brain; lowers homocystein levels and thus coronary heart disease risk.
Easily destroyed by storing, cooking and other processing.
Pantothenic Acid
Involved in energy production; aids in formation of hormones
bout half of pantothenic acid is lost in the milling of grains and heavily refined foods
Biotin Helps release energy from carbohydrates; aids in fat synthesis -
Organic Function Stability in food
Processing by application of heat
• Heat processing using steam or water
– Blanching
– Pasteurisation
– Heat sterilisation• In container sterilisation
• UHT / aseptic processes
– Evaporation and distillation
– Extrusion
(contd)
• Heat processing using hot air• Dehydratation
• Baking and roasting
• Heat processing using hot oils• Frying
• Heat processing using direct and radiated energy
• Dielectric heating
• Ohmic heating
• Infrared heating
Blanching
Handling raw food for further processing
Pre-treatment prior to • Heat sterilisation
• Dehydratation• Freezing
- Conventional steam blanching- Conventional hot water blanching- Microwave Blanching
Steam blanching + cooling Smaller loss in water soluble components Smaller volumes of waste Nutrient losses reduced by pre-conditioning (hot air treatment prior to blanching)
Cold air - Higher nutrient retention, loss of weightRunning water (fluming) – losses due to leaching
Individual quick blanching (IQB)
Factors influencing vitamin loss in blanching
Leaching, oxidation, thermal destruction
Preparation method used : cutting, slicing,
dicing
Surface area/volume of food
Method of blanching and cooling
Time/Temperature
Quality, variety and seasonality of food
Tab.2 Effect of blanching method on ascorbic acid content in selected food
Rate of ascorbic acid loss is influenced also by several factors:•PH,•metals as copper or iron, •enzymes, •presence of oxygenTime / Temperature
Pasteurisation
Goals:
• Minimisation of foodborne illnesses
• Extention of shelf-life
• Destruction of spoilage microorganism
• Enzyme inactivation
Mild heating treatment reduce components loss
but
HTST (flash pateurisation) vs Holder ProcessingApplying high temperature / short time • Best retention of nutrients• Less changes in flavour• Destruction of microorganism• Inactivation of enzyme
Scientific literature reports -10 -20% of vitamin C • reduced by deareation and proper choice of
packaging (glass better than plastic or paper)
Tab.3 Vitamin losses during pasteurisation of milk (Food processing technology, 2000)
Heat sterilisationInactivation of enzymesDescruction of microbiological activities Food spoilage Foodborne diseases
Commercial standard (10% of viable organism)Shelf-life > 6 months Adequate storage requiredRefrigeration not needed
Changes in nutritional and sensory quality of food
In-container sterilisation
time is affected by
Heat resistence of target enzyme or microb
Rate of Heating (saturated steam, hot water)
Material and size of packaging
pH, physical state of food
Ultra High Temperature
Food is sterilised before filling containersAtmosphere is sterile (aseptic processing)
Different behaviour of low acid and acid food
In Low acid food Thiamin (50-75%) and Pantothenic acid (20-35%)
and Vitamin C show relevant losses
In Acid food Riboflavin, Vitamin C and Pantothenic acid likely to be loss
Tab.4 Loss of vitamins in canned and bottled food
UHT processed vegetables and meat productsThiamin and Pyridoxin lossOther vitamins are largely unaffected
UHT processed milkRetention of Riboflavin, Pantothenic acid, Niacin
In- bottle sterilised milkVitamin C (-90%), Pirydoxin (-50%), Folacin (-50%)
Tab.5 Changes in nutritional value of milk after UHT and in bottle sterilisation
Supply Chain, Storage and Shelf-life
Time that a food lasts a acceptable and safe product in distribution (Storage, Marketing, Home)
• Abiotic spoilage (Light, Moisture, Oxygen, Temp.)
• Prediction of conditions the food will be exposed
• Choose of a proper packaging
Consumer expectationAppearance, colour, aroma, enjoyability, price,
safety, nutritional value
Research for more efficient technology to satisfy the demand
Development of new trends (product)
Are these technologies enough efficient to overcome and to supply
the market needs?
References
Fellows, P., 2000. Food processing technology. Principles and practice.
Da-Wen Sun, 2005. Emerging technologies for food processing
Berk, Z., 2009. Food process engineering and technology
Brennan, J.G., 2006. Food processing handbook
Sihna, N.K., 2011. Handbook of vegetable and vegetable processing
Balasundaram G., et al., 2004. Nutrition and dietetics
Kilcast, D., Subramaniam, P., 2000. The stability and shelf-life of food
Thank you for your attention