Database evidenceFreskida Doqi

Database...

I typed in all of my field names and chose a suitable data type for each.

For ‘group’ I had to look up wizard and type in all the 2-lettered-codes so that could be the only option and I gave it 2 characters because that’s all that was needed.

For ‘carbs’ and ‘fat’ I had to change the field size to ‘double’ because there were decimal places in the number, not just whole numbers.

Food item group unit quantity

carbs fibre fat

Imported Data....

1st new record…

I chose the apple and walnut yogurts recipe as one of my 3 records because I think its something new, healthy and quite interesting to try out. I got my research from the Tescos website because I thought that was a reliable source to use. This record is in the ‘DY’ food group.

http://www.tescorealfood.com/recipes/apple-and-walnut-yogurts.html

2nd new record…

http://www.tescorealfood.com/recipes/beef-and-cucumber-salad-with-asian-dressing.html

I chose ‘Beef and cucumber salad recipe’ as my 2nd record because I thought it was a very balanced course with the meat and vegetables (food groups= MT and VG) and It was very healthy and something new. I got my research from the Tescoes website.

3rd new record…

http://www.tescorealfood.com/recipes/antipasti-platter-breadsticks.html

I chose my 3rd record to be ‘Antipasti platter (breadsticks)’ because it was very healthy, well balanced and looked delicious. I thought that it would be something quite new for people to try. This course fits in the ‘CG’ food group.

BASIC QUERIES

FT QUERY

MT QUERY

CG QUERY

VG QUERY

DY QUERY

BP QUERY

QUERIES FOR 3 MAIN REPORTS

Fish main meal query/report

For the fish main meal course, I limited the fat to less than 5g fat and less than 120 calories to produced healthy and balanced suggestions for people to try out. I thought this was a suitable amount to limit it to in order to produce a healthy meal.

Meat main meal query/report

For meat main meal, I made sure the unit was in grams (‘g’) to make it easier for people to use the suggestions to make a meal. I made the quantity ‘100’ because I believe that is the right portion size for a healthy and well balanced meal.

Fruit Dessert course query/report