free printable beauty, haircare, and household recipes ... · mocha-frappuccino facial mask 1/4 c....
TRANSCRIPT
FREEPrintableBeauty,Haircare,
andHouseholdRecipes
from
CRUNCHYBETTY.COM becauseshelovesitwhen
youhavefoodonyourface
Howtoprintas5x7recipecards:
1. Press“print.”
2. Find“printerproperties”ontheprintdialogue.
3. Fromthere,select“pagesetup.”
4. Changeyourpagesizeto5x7.
5. Selecttheoption“(it-to-pageprinting.”
6. Placeblankrecipecardsinyourprinter.
7. Selectthepagesyouwanttoprint(probablystartingatpage3,asyoumightnotwant
toprintalloftheseinstructionsoff).
8. Printandenjoy!
Howtoprintonanormal-sizedpage:
1. Press“print.”Ontheprintdialoguepage,select“(ittoprintablearea”underthe“Page
Scaling”option.
2. Choosethepagesyou’dliketoprint.
3. Printyourpages.
4. You’redone.Yay!
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Mocha-Frappuccino Facial Mask 1/4c.(inelygroundcoffee
1/4c.cocoapowder
1Tbsp.honey
Milk,Cream,orYogurt
Combinecoffeeandcocoapowderinabowl.Addhoneyandenoughliquidtomakeawet
paste.Coverfacewithmask,rubbinginlightlyasyougo,avoidinglipandeyearea.Let
thismaskdryforatleast20minutes.Moistenfaceverywell,andlightlyscrubthemask
offwhilerinsing.
Thismaskmayscareyou.Itisverydark,butIpromise,itwillnotstainyourskin.Itwill,
however,makeyourskinverybuffedandtaught.Itmayalsoreplaceyourneedforacup
ofcoffeeinthemorning.
BEAUTYBEAUTYBEAUTY
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Gentle Daily Facial Scrub
BEAUTYBEAUTYBEAUTY
1/2c.(inelygroundoatmeal 1/4c.powderedmilk
1/2c.(inelygroundalmonds 1/8c.(inelygroundcalendulapetals
1/2c.(inelygroundsun(lowerseeds Witchhazel,vodka,water,ormilk
1/2c.brewer’syeast Honey(optional)
Combinealldryingredientsinajar—shakewell.
Touse:Dumpasmallamount(approximately2tsp)intoasmallbowloryourhand.Addenough
liquidtoformaslightlyrunnypaste(milkfordryerskin,witchhazelorvodkaforwhenyourskinis
oily,andwaterforanyothertime).Addateaspoonofhoneyforextramoisturizingandcleaning.
Scrubontomoistenedskinforafewminutes.Youmayletthismixturesitonyourskin(likea
mask)forupto10minutes.
Rinsewell.
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Nutmeg Microdermabrasion • 1/2Tbspgroundnutmeg
• 1Tbspwholemilk
• 1smallbowl
Combinethenutmegandmilkinthesmallbowl,stirringwell.Startingwithacleanface,
massagethenutmeg/milkmixturelightlyoveryourfaceinsmallcircles,alwaysmoving
upwards.Ifyou’rebraveanddon’tmindgettingalittlemessy,dothisonyourdecolle-
tage,aswell.Itwouldmakeforaveryglowing,softneckandchest.
Afteryou’veexfoliatedfor5-10minutes,rinsewellwithwarmwaterandpatdry.
BEAUTYBEAUTYBEAUTY
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Brightening Turmeric Facial Mask BEAUTYBEAUTYBEAUTY
• 1tspturmericpowder
• 2tsprice(lour(youcouldalsousegarbanzo(louror(inely-groundoats)
• 3Tbspplainyogurt(youcouldsubstitutemilk,cream,orsourcream)
Mixeverythingtogetheruntilitlookslikethepictureabove,andthenslatheritonaclean
face.Letitdryfor15-20minutes,andthenrinseoff,gentlyscrubbingasyougo.
Pleasebesuretowearanoldshirtthatyoudon’tmindstainingwhenyouusethis.Orbe
naked.Idon’tcare.
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ACV Acne Toner BEAUTYBEAUTYBEAUTY
• 1/4C.applecidervinegar
• 2Tbsp.witchhazel
• 1/2C.distilledwater
• 10dropsteatreeoilorlavenderessentialoil
Mixtogetherallingredientsandputinaglassbottle.Iputthekiddo’sinaspritzerbottle,
sohecanspritzonandwipeoff.Or,youcanjustputitinabottleandsoakacottonballor
padandgentlywipeitoveryourface.
Thisdoesn’tneedtoberefrigerated,andhasashelflifeofatleasttwomonths.
Usedailyforbestresults.
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Strawberry-Kiwi Facial Polish BEAUTYBEAUTYBEAUTY
• 2strawberries
• 1-inchsliceofkiwi(peeled)
• 1tsphoney
• 1/2tspolive,sweetalmond,oravocadooil
• 1/2Tbsp(inelygroundoats
• 1Tbspcornmeal
Inasmallfoodprocessororblender,addthekiwisliceandstrawberriesandstartblend-
ing/processing.Whilethisisgoing,drizzleinthehoneyandoil.Youwillendupwitha
pretty,shiny,pinkgoowithseedsdottingitever-sogracefully.Pourthemixtureintoa
smallbowlandaddinthe(inelygroundoatsandcornmeal.Stirwell.
Applytoacleanfaceandmassagelightlyfor2-3minutes.Thengodosomethingelse,whilethe
sweet,heavenlyscentedpolishsitsonyourface.Wait10-15minutes.Rinsewell.
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Smoothing Pumpkin Mask
BEAUTYBEAUTYBEAUTY ∗ Approximately1/2c.stringypumpkininnards(with5-10seedsattached)
∗ 1Tbspsourcream
∗ 1tsphoney
∗ 1/2tspcinnamonornutmeg
Tosseverythinginyourfoodprocessororblender(Ifounditeasiestinmysmallfoodprocessor)
andletitgountileverythingisprocessedintoapaste.You’llprobablystillhaveafewsmallchunks
ofseeds,butthat’sokay.Applytoacleanfaceandleaveonfor15minutes.
Rinsewell,washingoffwithawarmwashcloth.
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Moisturizing Avocado Mask • Halfofawell-mashedavocado
• 2Tbspplainyogurt
• 1Tbspwheatgerm
• 1Tbspbrewer’syeast
Mixallingredientsverywellandapplyathicklayertoacleanface.Itwillprobablynotgo
onsmoothly,andyou’llhavelittleclumpshereandthere,butthegoalisto“wet”your
entirefacewithit.
Leavethismixtureonforapproximately10minutesoruntildry.Wipeoffwithawarm,
wetwashcloth.
BEAUTYBEAUTYBEAUTY
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Honey-Aspirin Acne Mask BEAUTYBEAUTYBEAUTY
• 6aspirintablets
• 1/2Tbspapplecidervinegar
• 1-1/2Tbsphoney
Dissolvetheaspirintabsintheapplecidervinegarforabout3minutes.Stirwell.Addthe
honeytothemixtureandstiragain.Applytoacleanface,scrubbingverygentlyasyou
coveryourwholeface(avoidingeyes).Letthemasksitfor15minutes.Becareful,be-
causeitdripsalittle!Keepatowelhandytowipeofflittledrips.
Themaskwillnotdry,perse,butitwillbecomeprettysticky.Rinsewellwithwarmwa-
ter,scrubbinggentlyagainasyourinse.Theaspirinalsoservesasamagni(icentexfolia-
tor.
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Good Morning Facial Mask • 1c.organicoatmeal
• 1Tbsp.honey
• 2tsp.wheatgerm
• 1/4c.milk
• 2dropslavenderessentialoil(optional)
Combineallingredientswell,makingsurethehoneyisincorporatedthroughout.Applya
thicklayertoface,avoidingeyeandliparea.Leaveonforupto30minutes.
Rinsewell,scrubbinglightlyasyoudo.Followwithatonerandmoisturizer.
Note:Thisisagreatall-aroundnourishingmaskforanyskintype.
BEAUTYBEAUTYBEAUTY
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Tonifying Grapefruit Facial Mask • 1tsp.grapefruitjuice(freshisbest,butnotanecessity)
• 1tsp.sourcreamorplainyogurt
• 1eggwhite
• 1tsp.honey
Beateggwhiteuntil(luffyandaddsourcream(oryogurt),grapefruitjuiceandhoney.Mixwell.
Applytoacleanfaceandneckandrelaxfor10-20minutes.Rinsewellwithwarmwater.
Grapefruitjuiceisagreatastringent,butitcanalsobesubstitutedwithfresh-squeezedlemonjuice.
Lemonjuice,grapefruitjuice,andplainyogurtalsoactasaskinlightener,diminishinganyred
blotchesordarkspots.Honeyhasantibacterialproperties,aswellasessentialmoisturizingabili-
ties.Eggwhiteisanexcellent(irmingcomponent.Becauseofthis,it’sbesttolaydownwhileyoulet
thismaskdry,orelsegravitywillpullyourfacialskindown…anditmightstaythatway!
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BEAUTYBEAUTYBEAUTY
Moisturizing Cornmilk and Lavender Toner • Oneearoforganiccorn,shucked
• 2Tbsp.driedlavenderbuds
• 3/4c.water
• 1Tbsp.vodka
• 2Tbsp.witchhazel
Boil3/4c.waterandaddtolavenderbuds.Letsteepandcool.Putcornkernelsintoyourblender
orfoodprocessorandletitgountilyou’vegotcornmush.Dumpthecornintothemiddleof
yourcheeseclothorotherstraining-typematerial.Wrapthecornupandstartjuicingit
throughthefabric.
Mixlavenderwaterandcornjuice.Addinthewitchhazelandvodka.Note:Youcanuse2
moretablespoonsofvodkainlieuofthewitchhazel,ifneedbe.Shakeitup,bottleit,and
keepitinthefridgeforupto2weeks.Useasyounormallywouldtoner.
BEAUTYBEAUTYBEAUTY
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Magic Pimple Potion • 2tsp.applecidervinegar
• 3dropsteatreeoil
• 3dropslavenderessentialoil
Combineingredients.Applywith(ingertiporaQ-tiptostubbornpimplesonacleanfaceandallow
todrywithoutrinsing.Applyasnecessaryanddesired.
Teatreeoilisoneofnature’sbestantisepticsandhasincredibleantibacterialproperties.Itworks
wondersforoilyskin,butitcanalsobeusedtocleancutsandscrapes—oreventofreshenstinky
laundrybaskets.
HandyTip!
Oneofthevery,verybestblemishremoversI’vefoundisasimplemixofwhiteorgreenclaywitha
fewdropsofwaterandadropofteatreeoil.Applyonlytopimplesandletdryovernight.Inthe
morning,rinse.Ifyourpimpleisn’tgonealready,itwillbesoon.
BEAUTYBEAUTYBEAUTY
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Egg White-Honey-Lemon Juice Mask
BEAUTYBEAUTYBEAUTY
• 1eggwhite
• 2tsplemonjuice
• 1/2tbsphoney(or1/2tbsphoneypowder)
Mixeverythingtogetheruntilsmoothandapplytoaclean,freshlywashedface.Allowthemaskto
dry,andthenrinsewell.Verywell.Aswithanytighteningmask,it’sbesttolaydownwhileletting
itdry,asgravityanddryingwillpullthefacedownward.Ifyou’restandingup,thatmeansyou’ll
enduplookingjustatadbitdroopy.
Thismaskbrightens,tightens,lightens,andsmoothensyourskin.Youlookmarvelous.
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Pomegranate Green Tea Peel
BEAUTYBEAUTYBEAUTY
• 40-ishfreshpomegranateseeds
• 1tspfreshlemonjuice
• 2tspstronggreentea
Steeptea.Placepomegranateseedsinasmallbowlandmushthemwiththebackofaspoonuntil
youhaveroughly4to5tspofjuice.Strainteaandadd2tspteatothemushedpomegranateseeds.
Squeezein1tsplemonjuice.Stirwellandallowtheliquidtocoolfor5minutes.
Carefully,pourasmallamountoftheliquidfromyourbowlintothepalmofyourhand.Starting
withacompletelycleanface,rubtheliquidalloveryourfaceandneck,massaginggentlyandup-
wardsasyougo.
Letthefruitjuicesdryonyourfacefor10minutes.Ifyoulookinthemirror,youmightnoticeyour
facelooksalittle,well,likeapomegranate.Don’tworry.Ileftitonfor30minutes,anditdidn’t
stainmyface.Itdidmakeitsooooosoft,though.
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Warming Ginger Orange Foot Scrub
BEAUTYBEAUTYBEAUTY
• 1/2c.brownorwhitesugar
• 1/4c.oil(olive,sweetalmond,orgrapeseed)
• 1Tbsp.freshorangejuice
• 1Tbsp.(inelygratedginger(freshisbest,butpowderedwouldwork)
• 1-2teaspoonscayennepowder
Inamedium-sizedmixingbowl,combinesugarandoilwell.Addotheringredientsandstir.
Touse:Ifusingasafootscrub,sitontheedgeofatuboroveralargebasin.Onefootatatime,dip
inwaterandscoopoutasmallamountofscrub.Massageintoskinforatleast5minutesapiece,
concentratingonproblemareaslikeheelsandthesidesoffeet.Rinsewell.Ifusingasahandscrub,
well,justscrubyourhandswithitandrinse.
Oneofthebiggestbene(itsI’vefoundtousingthisasafootscrubisthatitalsotakescareofyour
handsatthesametime.Yourdigitshaveneverfeltsogood.
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Dark Hair Deep Conditioning Masque 1c.cocoapowder
1/2c.plainyogurt
1/2c.honey
Warning!Thisconditionermightdarkenyourhair(thoughnotmuch).
Mixallingredientswell.Beforeshowering,applytoentireheaduntileverystrandofhairiscovered
inthemasque.Coverhead(butnotyourface!)withplasticwraporashowercap.Letthemasque
workitsmagicfor20-45minutes.Ifyou’dlike,fordeeperconditioning,aftercoveringhairinplas-
tic,wrapahottowelaroundyourhead.
Rinsehairverywellintheshower(andrinsetheshowerwell,too,asthecocoacouldstainthetub
ifleftontoolong).Shampoowell.Twiceifitfeelsnecessary.Thereisprobablynoneedtousecon-
ditioneronyourhairafterward.(Ididonce,anditjustlookedoily.)Finishwitharinseofstrong
blackteawateror2Tbsp.applecidervinegarin4cupscoldwater,ifdesired.
HAIRHAIRHAIR
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Lavender-Rosemary Softening Hair Rinse
HAIRHAIRHAIR 4c.water 1/2c.driedlavender
1/2c.driedrosemary 1tsp.borax
3Tbsp.applecidervinegar
Bringthewatertoboilinalargepot.Onceyou’vereachedarollingboil,removethepotfromthe
stoveandaddtheboraxandapplecidervinegar.Stir.Addthelavenderandrosemary.Stirwell
(untilalltheherbsarewet)andcover.Leavethepotto“steep”unheatedfor2-4hours(orlonger,
even…thelonger,thestronger).
Afteryourliquidhasreachedacaramelbrownishcolor,straintheherbsfromtheliquidandpour
intoaglasscontainer.Refrigerateuntiluse.
Touse:Aftershampooingandconditioning,pourtherinseoveryourhair.Finishoffwitha(inal
rinseofcleanwater,ifdesired(theliquidisabrownish“tea”color,soitmaystainalight-colored
towelifyoudon’trinsewithcleanwater).Or,simplyleavetherosemaryrinseinyourhairanddry
andstyleasusual.
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Dishwasher Detergent 1c.Borax
1c.WashingSoda
1/2c.(inelygratedcastilesoap
20dropslemonessentialoil
Mixdryingredientsinaheavystoragecontainer(useglassforlongstorage,asplasticcanabsorb
essentialoils).Dropbydrop,addlemonessentialoil,stirringconstantlysoclumpsdon’tform.
Dependingonyourdishwashercapacity,use1/8to1/4c.perload.
HANDYTIP!
Fillyourdishwasher’srinseaidwellwithamixtureofdistilledwhitevinegarandanoptional20-30
dropsoflemonessentialoilforextrasqueakycleandishes.
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HOUSEHOLD
HOUSEHOLD
HOUSEHOLD
Laundry Detergent • 1c.Borax
• 1c.WashingSoda
• 2c.(inelygratedlaundrysoap
• 20dropslemonorgrapefruitessentialoil(optional)
After(inelygratingthelaundrysoap(FelsNaptha,Ivory,orZotearegoodbrandsforlaundry),mix
alldryingredientsinlargecontainer.Ifessentialoilisused,mixindropbydrop,stirringconstant-
ly,untilcompletelycombined.Dependingonlaundryloadsizeand(ilthiness,usebetween1/8to
1/2cupperload.
HANDYTIP!
Insteadofchemical-ladenfabricsoftener,usedistilledwhitevinegar.Itsoftensjustaswell,and
keepsyourclothesfreefromharmfulstuff.Add10-20dropsofyourfavoriteessentialoil(lavender,
lemon,andpinkgrapefruitaregreatforlaundry)intoahalf-gallonsizebottlefullofvinegar,shake,
anduseasyournormalfabricsoftener.
HOUSEHOLD
HOUSEHOLD
HOUSEHOLD
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Alvin Corn Glass Cleaner • 1/4c.rubbingalcohol
• 1/4c.whitevinegar
• 1Tbsp.cornstarch
• 2c.warmwater
Combineeverythinginaspraybottle,andshakewell.Shakewellbeforeusing,too,asthecorn-
starchmightsettleatthebottom(andsubsequentlyplugthespraymechanismifit’snotmixedin
well).
HANDYTIP!
Foragreatlint-free,dust-free,andstreak-freeshine,tryusingnewspaper(blackandwhite,not
colored)asabuffer,after(irstscrubbingwindowsandglasswithtoweldampenedwiththis
solution.
HOUSEHOLD
HOUSEHOLD
HOUSEHOLD
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Best Bathroom Cleaner Ever 1/2c.BakingSoda
1/2c.WashingSoda
1/2c.LiquidCastileSoap
25dropsteatreeessentialoil
10dropslemonessentialoil
10dropspeppermintessentialoil(optional)
2Tbsp.whitevinegar(optional)
Mixbakingsoda,washingsoda,andliquidsoapinamedium-sizedcontaineruntilit’spastyand
mushy.Addessentialoilsandmixthoroughly.Ifyouchoosetoaddthevinegar,beawarethatthe
sodawillmakeit(izzalittle.Butit’llstop,sodon’tfreakout.
Whenyou’rereadytouseit,youjustscoopalittleoutwithyourspongeandscrubaway.This
worksWONDERSongrimybathtubsandgoopycounters.NotthatI’veeverhadthose.Ijust
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HOUSEHOLD
HOUSEHOLD
HOUSEHOLD
Daily Sparkly Shower Spray
HOUSEHOLD
HOUSEHOLD
HOUSEHOLD • 1/2c.rubbingalcohol
• 1/2c.hydrogenperoxide
• 25drops(1/4tsp.)peppermintessentialoil
• 2tspliquidcastillesoap(optional)
• spraybottle
Mixeverythingtogetherinyourspraybottle.Shakewell.Shakewellbeforesprayingalloveryour
shower,daily,afteryou’ve(inishedbathing.
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Homemade Deodorant
TOILETRIES
TOILETRIES
TOILETRIES
• 1/4c.cornstarchorarrowrootpowder
• 1/4c.bakingsoda
• 5Tbsp.coconutoil
• Essentialoils(optional–Iused3dropsofylang-ylang,4dropsofsweetorange,and
2dropsofteatree)
Mixeverythingtogetherverywellinasmallcontainer,makingsuretobreakupanyclumps.
Storethemixtureinawide-mouthedjar,ifyouprefertoapplymanually(bestinsummermonths
whentheoilissoft).Or,emptyoutastore-boughtdeodorantcontainerandpackthemixtureinto
thecontaineranduseasyouusuallywould.
Remember:Itwilltakeyourbodyafewdaystoweekstoadjusttonaturaldeodorant.Don’tgive
up!It’sworthit!
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Elderberry Cough Syrup
HEALTHHEALTHHEALTH
• 1/2c.driedelderberriesor1c.freshelderberries
• 3c.water
• 1/2c.honey
• 1/4c.cherrybrandy(optional)
Placethewaterinapotontheburnerandbringittoaboil.Turndowntheheattoalowsimmer
andaddelderberries.Simmerfor20minutes.Straintheelderberries,reservingthejuice,pressing
down(irmlyontopoftheberriestodrainalltheliquid.Rinsepotandreturnthejuicetoitovera
lowheat.Simmerforafewmoreminutes,untiltheliquidreducesto1cup.Removefromheatand
letcoolfor5minutes.Pourintoaglasscontainerandaddthehoneyandthebrandy.Stirwell,until
thehoneyiscompletelydissolved.
Storeinanairtightcontainerintherefrigerator.Thiswillkeepfor2monthsifthebrandyisinclud-
ed,or2weeksifyouchoosenottousebrandyasapreservative.
Take1to2Tbspadayasamaintenancedoseand3to5Tbspthroughoutthedaywhenyou’rejust
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