free exercise guide for physiotherapy students
DESCRIPTION
FREE EXERCISE FOR NECK,SHOULDER,ELBOW,HIP,KNEE,ANKLE,SPINETRANSCRIPT
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
1
WARM UP AND FLEXIBILITY EXERCISES FOR THE HUMAN BODY
PREPARED BY
SENTHILKUMAR THIYAGARAJAN M.P.T, MIAP
LECTURER, MASTERSKILL UNIVERSITY COLLEGE OF HEALTH SCIENCES,
SELANGOR, MALAYSIA
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
2
SHOULDER FREE EXERCISE
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
3
ABDOMINAL EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
4
HIP EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
5
NECK AND ANKLE EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
6
BACK AND BALANCE EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
7
SHOULDER EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
8
KNEE EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
9
HIP EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
10
FLEXBILITY EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
11
BALANCE EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
12
NECK AND WAND EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
13
WAND AND TOWEL EXERCISES
MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
14
FLEXIBILITY EXERCISES