for every body - welcome to the hugger mugger yoga ...for stress 4 for back pain 5 for athletes 6...

2 www.HuggerMugger.coM | 800 .473 .4888 www.HuggerMugger.coM | 800 .473 .4888 3

FOR STRESS 4 FOR BACK PAIN 5 FOR ATHLETES 6

PILATES 18 BLOCKS 20 BLANKETS 22 STRAPS 23 JEWELRY & ACCESSORIES 34 MEDITATION 36

Y o g a F o r S t r e s s K i t

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O r g a n i c B a m b o o T

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M e n ’ s P e r f o r m a n c e T o p

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Pet Aroma

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B i g B l u e B l o c k

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for every body

FOR STRESS 4 FOR BACK PAIN 5 FOR ATHLETES 6

PILATES 18 BLOCKS 20 BLANKETS 22 STRAPS 23 JEWELRY & ACCESSORIES 34 MEDITATION 36

At Hugger Mugger we believe yoga is for everyone. People just like

you who have discovered yoga and used it to enhance their lives.This

catalog offers many new exciting products from thicker mats and larger

blocks to DVDs designed specifically for your practice level and body type.

FOR ALL SIZES 7 FOR KIDS 8 MATS 10 BAGS 16

BOLSTERS 24 WOMEN’S CLOTHING 26 MEN’SCLOTHING 31

FOR THE HOME 40 KITS & GIFTS 44

M a t s

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Kits

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Blocks

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Blankets

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H a r n e s s

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B a g s

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Yoga for Stress & Back Pain

B o l s t e r s

A Hugger Mugger original design, this bolster gives maximum firmness. Its oval shape provides a flat surface for stability with curved sides for comfort. Perfect for meditation, relaxing your back or assisting in your yoga practice.

See complete Bolster selection on page 24-25

M A s s A G e r o l l e r

Release tension in your upper back and shoulders with our massage roller. Lie with the roller crosswise under your back, and roll back and forth to massage your back and shoulders, or place it lengthwise under the spine to expand the chest. Under the knees in final relaxation pose, it brings release to the lumbar area. Foam core with removable washable cover. 4” x 21”

Solid Curry 13-0024 $18.95Solid Blue 13-0024 $18.95

A r c h e s ™ B A c k A r c h

Unlike most backbenders, our Arches™, Back Arch allows the shoulders to roll down, expanding the chest and abdomen while supporting the entire spine. Arches™ unique design provides two different curves_a gradual arch at one end and a steeper arch at the other. The small arch pillow can be placed anywhere along the ridge to support the neck or head. A drawstring case with convenient handle is included. Individuals with back conditions should talk to their physicians prior to use. 2” x 10” x 35”.

11-0017 $64.95

c o t t o n Y o G A M A t s

Our futon-style yoga mat is great for restorative yoga. It is filled with a generous two-inch layer of cotton batting for substantial cushioning and insulation from cool floors. The natural cotton/linen cover is removable for laundering. Folded in half, it makes a shoulderstand pad equal to stacking four blankets. It comes with a sturdy harness that holds it in a bolster shape and makes it easy to transport.

Mat Size: 2” x 25” x 72”

color: Pearl Floral, Newport Floral $98.0010-00672 Linen $84.50

BAck pAin is often a result of tight muscles in key areas affecting the spine, hips and shoulders. Practicing yoga helps create a balance between flexibility and strength in the muscles of the body. Yoga can help release tension in the muscles and help improve back pain.

Yoga and meditation are a fantastic way to reach peacefulness of body and mind. Hugger Mugger offers many products that can

help you relax and manage stress and anxiety.

Newport Floral

Pearl Floral

Linen

Y o G A F o r s t r e s s

Over the millennia, yoga has evolved as one of the most effective ways to balance the body and mind. Our new Relaxation Kit provides all the tools you need to create a practice that will relax and restore your energy. The kit includes two grey Wool Blankets, a Wood Block, a natural D-Ring Strap, a sea foam-colored Tapas Ultra Mat for extra cushioning, and a Standard Bolster in olive fabric. The kit also features Yoga Journal’s new DVD, Yoga for Stress, an easy-to-use practice session that includes pranayama, guided relaxation and two asana sequences, one to help prevent stress, and another to help relieve stress. A $198.00 value

15-06 $168.00

See more meditation products on pages 36-37

BrAd cArroll | 59-year-old Brad Carroll “when I’m on my mat, the outside world fades away.”


Yoga for All Needs & Ages

ABBY lentZ | Founder of HeavyWeight Yoga. Abby encourages people not to put their dreams on hold until they lose weight, but to start living their lives today.

h e A v Y W e i G h t Y o G A k i t

Full-bodied yogis everywhere will appreciate our new HeavyWeight Yoga Kit. Designed to accommodate people of size, our kit includes a burgundy Ultra Mat, a 10-foot Quick-Release Strap and our new Big Blue block. The kit also includes Abby Lentz’s DVD HeavyWeight Yoga: Yoga for the Body You Have Today, a video that instructs full-bodied people on safe, invigorating practices to help you make the most of your yoga.

HeavyWeight Yoga Kit $84.00

n e W s i Z e s A D D e D

r o l l D o W n c A p r i & p A n t

Our popular Rolldown Pants are now available in xl and xxl sizes in both the full-length pants, and capris. Made from our special cotton/Lycra blend fabric, the roll-top waistband is infinitely adjustable to fit every body. And the waistband is elastic free, making it non-binding and supremely comfortable. Coordinates with all our tops and T’s.

color: Black Size: xl, xxlcapri $52.00

color: Black Size: xl, xxlpant $54.00

Yoga For Athletes

JoHn cottrell | Power Yoga Instructor. “My Journey in yoga has brought me to greater awareness of my being. I feel more connected to my breath, strength, endurance, flexibility, balance, and wellbeing.”

n e W

1 0 ’ Q u i c k r e l e A s e s t r A p

In response to requests from teachers and students around the country, we’re excited to introduce a new strap with a quick-release buckle. Constructed from the same heavy-duty, 100-percent cotton webbing as our popular Cinch and D-Ring straps, our Quick Release Strap is available in a new 10-foot length, perfect for almost all uses. The plastic buckle is light-weight, secure and simple to attach and release.

color: NavyBuckle: Quick Release

10’ $14.50

n e W

B i G B l u e B l o c k

Stacking blocks in order to accommodate taller or less flexible yogis can be a precarious propostion. That’s why we developed The Big Blue, an over-sized block made out of the same lightweight, super-dense foam as our regular-sized blocks. The Big Blue stands a foot tall, with a generous 6- and-3/4-inch width, and 5-inch depth for extra stability. This block is ideal for use in standing poses, as well as in supported poses.

color: Light Blue5” $21.95

A t h l e t e ’ s Y o G A k i t

The flexibility, strength and grace you enjoy in your yoga practice not only prevents injury, but also enhances your performance in other physical endeavors. Our Athlete’s Yoga Kit provides the tools to get you started on a sports-oriented yoga practice. The kit includes a 72-inch Mandara Mat with an 8-foot cinch strap, but taller yogis can opt for an 84-inch Mandara Mat with a 10-foot cinch strap. Also included is your choice of a detailed book, The Athlete’s Guide to Yoga, or if you prefer a do-at-home class, you can choose the DVD of the same name.

8” Strap w/72” Mat and Book $78.958” Strap w/72” Mat and DVD $85.90


c h A i r Y o G A

This fabulous DVD allows anyone who can sit on a chair to get fit! Everyone from seniors to office workers, overweight to chronic illness and wheelchair users can practice “anywhere you can sit and breathe.” Lakshmi Voelker Chair Yoga is based on 5,000-year-old yoga postures and breathing practices...plus Eastern and Western movements that many find beneficial. Easy-to-use program that Lakshmi has developed over a 35-year yoga teaching background.Tailored routines for different levels of flexibility make Chair Yoga appropriate for arthritis or MS patients while still being ideally suited for people who are physically fit that need more accessible fitness routines.

Chair Yoga $19.95

D r Y l i t e M i c r o F i B e r Y o G A t o W e l

This lightweight, high-performance micofiber towel will make quick work of perspiration in even the hottest yoga rooms. Super absorbent and fast drying, our Drylite Microfiber Yoga Towel is ideal for yoga and beyond. Take it with you when you travel, play sports or an outdoor adventures. Its lightweight, quick-drying construction makes this towel easy to stash into your yoga mat bag.

colors: Eucalyptus Medium (20 x 40) $17.95Large (24 x 48) $22.95


c h i l D r e n ’ s M e D i t A t i o n k i t

Help your children develop mental focus, concentration and a healthy sense of self with our new Children’s Meditation set. This kit includes a child-sized V-Shaped Meditation cushion along with a CD titled Guided Meditation for Children. The CD features five guided meditations that correspond to the five elements—earth, water, fire, air and ether—led by Chitra Sukhu, with messages by Mario Van Peebles. Choose either bug pattern or flower pattern.

Blue Bug v-shape 21-00 $36.95 Pink Daisy v-shape 21-00 $36.95 Kit with CD $45.95

p i l A t e s F o r k i D s

Kids love to have fun. This fun and original routine of gentle stretching and strengthening is a great way to set kids up for a lifetime of health and well-being. This kit includes a DVD and 55cm anti-burst ball (pump included) With Moira Merrithew - DVD - 32 Minutes

15-0402 $24.95

J u n i o r B u F F

This multifunctional, unique accessory will amaze your child as you show them the endless ways it can be worn. The Junior Buff is adorned with cool designs on polyester microfiber that wicks moisture and insulates against heat and cold. Machine washable. Imported from Spain. A perfect size for kids or teens. One size fits all.

One Size Fits All Junior Buff $17.00

Jules blue Camu Jules spin Stars

s h A n A B A n A n A Y o G A D v D

Let Shana Banana lead your kids through a yoga practice that’s relaxing, energizing and fun. This musical instructional DVD includes standing poses, sun salutations, pranayama and much more. Includes songs written by award-winning children’s songwriter Shana “Banana” Smith.

20-1635 $19.95

Y o G A F o r t h e k i D i n A l l o F u s

Yogamazing is about using your imagination, your body, and your senses. An interactive beginner yoga program for the entire family. Created for the young and the young at heart. This great combination of music and animation plus the fun instructions create a delightful interactive yoga session for you and your child. Approximately 63 minutes plus three bonus audio tracks and nine extra bonus poses. Ages 5-10 and up.

DVD $14.98

Just for Kids!

Y o G A n A u t k i D s ’ M A t s

Children love to practice yoga. Get them started early with their very own non-skid Tapas® mats. These mats are 60” long, giving your kids room to grow, and the shorter length makes them light enough for kids to carry on their own. Available in pink, yoglow and blue.

kid Mat 60” Pink, Yoglow, Blue

21-00 $18.95

Yoglow $24.95

Pink

Yoglow

Blue

Pink Daisy

Blue Bug

yoglow mat the mat that glows in the darkYOGLOW 60” GLOW in the dark kids mat (White) $24.95

Teen kit for girls, see page 46 For more kids products, visit www.huggermugger.com

nAinoA kApele | Participated in the Yoga Kids Course in South Jordan, Utah. Nainoa Loves to challenge his flexibility and balance as he masters difficult balance poses.

MAile kApele | Participated in the Yoga Kids Course in South Jordan, Utah. Maile’s biggest passion is horses, and yoga helps her with the balance and control essential to her riding lessons.

Y o G A k i t s F o r k i D s

Teach your kids healthy habits, with generous sprinkles of fun, with our Yoga Kit for Kids. The kit includes a child-size Tapas® Mat in pink, blue, or yoglow Shana Banana’s musical DVD, Yogamazing DVD or a deck of yoga cards to help kids create their own practice. You and your kids can grow your practice together with this interactive kit.

Mat & Shana Banana DVD $29.95Mat & Yogamazing DVD $25.95Mat & Yoga Deck $29.95

Yoglow Mat & Shana Banana DVD $34.95Yoglow Mat & Yogamazing DVD $30.95Yoglow Mat & Yoga Deck $34.95Kids Yoga Deck $14.95

Kid’s Yoga Deck

Angel Bear Yoga BookspAnDAs & Me interActive storYBook.

Children will learn amazing panda facts and learn how to move like flexible panda bears as they journey through the misty forests of China. This interactive storybook is filled with colorful illustrations and yoga poses that promote character through nature itself. The story helps kids become young activists for these endangered animals.

$9.99

A n G e l B e A r Y o G A c o M p A n i o n B o o k

A coloring book with a difference! The Angle Bear Yoga Companion Book provides a full spectrum of fun and education to young yogis and yoginis. The illustrations inspire physical explorations as well as opportunities for creative drawing and coloring. In addition, this imaginative book provides character building exercises, nature journal ideas, creative activities and wonderful animal activities. Appropriate for ages 3 to 9.

$19.99

kit: (Both Books) $ 24.99

Angel Bear Yoga Books


At Hugger Mugger, we recognize that everyone’s yoga practice is unique. For over two decades we’ve developed the most versatile collection of mats you’ll find. Made from the highest quality materi-als, our mats are designed to fit the needs of the most commited practitioner to enthusiastic beginner.

Mat Selection Guide: Pages 14-15

t A p A s ® n A t u r e c o l l e c t i o n

Featuring the same texture and durability as our Original Tapas® Mat, the colors of these mats are uniquely blended to add a new visual dimension to your practice session.

Mat Size: 1/8” x 24” x 68”

colors: Glacier, Amethyst, Niagara, Sunset , Bamboo

10-08 $28.95

SunsetNiagara

Glacier

BambooAmethyst

t A p A s ® u l t r A n A t u r e c o l l e c t i o n

Evergreen

Ocean

Flame

Based on our Tapas® Ultra Mats, these blended patterns add a dynamic look to our 1/4” thick mats.

Mat Size: 1/4” X 24” X 68

colors: Ocean, Flame, Evergreen

10-09 $35.95

Anti-Microbial

o r i G i n A l t A p A s ® M A t s

Our most popular mat, the Original Tapas®

Mat, was the first made-in-the-USA yoga mat providing a durable, non-slip surface. It continues to set the standard and is considered invaluable for the safe practice of yoga postures.

Mat Size: 1/8” x 24” x 68” Also Available in 74 and 80”

colors: Purple, Lapis Blue, Olive, Pink, Emerald Green, Autumn

10-03 $26.95

Anti-Microbial

t A p A s ® u l t r A M A t s

Our Ultra Mat combines the long-lasting durability of our Tapas® Mats with a generous ¼-inch thickness for extra padding under knees, elbows and other sensitive areas. The Ultra Mat’s cushy thickness is perfect for seated and lying poses. An economical choice for all types of practice.

Mat Size: 1/4” x 24” x 68”

colors: Seafoam, Burgundy, Indigo, Eggplant

10-04 $33.95

IndigoBurgundy

Eggplant

Sea Foam

All mats are not created equal!

Pur ple

Blue

Greent A pA s ® t r A v e l M A t s

You’ll love the cloth-like feel of our Tapas® Travel Mat and we’ve tweaked the formula to make it stickier. Due to its thinness, weight and portability, it’s perfect for travel. Many practitioners use this mat under their cotton yoga rug or towel to keep them in place.

Mat Size:1/16” x 24” x 68”

colors: Blue, Green, Purple

10-01 $15.95

Olive

Pink

Emerald Green

Lapis Blue

Autumn

Purple

Hillary Hopkins | Hillary was injured in a car accident 16 years ago and has been using a wheelchair for mobility due to a spinal cord injury. Doing yoga has helped her overall physical progress. “Adding yoga to my workout routine has truly been a blessing.”

s o l A c e M A t

Our Solace Mat is constructed of a highly absorbent cotton blend fabric that soaks up moisture. More like a rug than a mat, it provides comfortable cushioning and its non-skid backing stays put on the floor. Solace’s textured surface makes this mat more absorbent than a simple towel and its solid construction never bunches up the way a towel does. Machine washable and dryable.

Mat Size: 73” x 29”

colors: Greenstone, Sandstone 10-216 $64.95

Greenstone Sandstone

t A p A s ® p r o F e s s i o n A l M A n D A r A™ M A t

The Mandara™ Mat strikes the perfect balance between stability and lightweight luxury. One of our thickest mats at 1/4 inch, this mat provides the ultimate cushioning, is dense and stable, but light enough to transport easily between home and studio. Designed to hold up to the rigors of vinyasa-style practice, this mat will provide long-lasting service.

Mat Size: 26” X 72 or 84”

72” Black 10-0975 $56.50 84” Black 10-2450 $64.95

* New mats coming this January. Check our website for details!


10mm | Midnight

5mm | Sky/Ocean

Violet/Lavender

3mm | Earth

Grass

c o t t o n p r A c t i c e r u G s

You will find it hard to put these rugs away after practice because they are so beautiful! Place these colorful cotton rugs over your Tapas™ mat to create a comfortable, absorbent surface for practice. Our cotton rugs are appropriate for everything from “hot” yoga practice to meditation.


colors: Sorbet, Moab, Sunshine, Caribbean Blue10-23 $42.95

Sorbet Moab

Sunshine Caribbean Blue

n e W c o l o r s c o M i n G F A l l ‘ 0 8

p u r e M A t s p r A Y

Refresh your gear with our all-natural Pure Mat Spray. Apply a light coating to your mat before practice to help prevent slippage, and use as a cleanser after practice. Utilizing the disinfectant properties of flower waters and essential oils, Pure Mat offers a completely natural way to keep your gear fresh. Available in citrus or lavender scent.

citrus: Orange, Rose, Rosemary and Tea Trea Flower Waters, Distilled Water, Sweet Orange Essential Oil.

lavender: Lavender, Rose, Rosemary & Tea Tree Flower Waters, Distilled Water, Lavender Essential Oil.

4 oz Citrus 18-60 $14.954 oz Lavendar 18-60 $14.9516 oz Citrus 18-60B $49.0016oz Lavendar 18-60B $49.00

e A r t h e l e M e n t s M A t

This earth-friendly mat is made of TPE material, that is PVC-free, latex-free, rubber-free, biodegradable, recyclable and free of toxins. Earth Elements naturally provides excellent traction, and is specially designed for non-slip performance. The 10mm offers incredible cushioning and support. Earth Elements has an extra soft touch with beautiful textures and colors inspired by nature. Great for yoga, Pilates or any type of floor exercise.


10mm Midnight 10-2239 $76.95

5mm Two toned: Sky/Ocean 10-2221 $44.95 Violet/Lavender 10-2214 $44.95

3mm Earth or Grass 10-2238 $40.95

c o t t o n Y o G A M A t s

Our futon-style yoga mat is great for restorative yoga. It is filled with a generous two-inch layer of cotton batting for substantial cushioning and insulation from cool floors. The natural cotton/linen cover is removable for laundering. Folded in half, it makes a shoulderstand pad equal to stacking four blankets. It comes with a sturdy harness that holds it in a bolster shape and makes it easy to transport.

Mat Size: 2” x 25” x 72”

colors: Linen (Pattern may vary), Pearl Floral , Newport Floral, 10-00672 Linen $84.50 Premium $98.00

Newport Floral

Pearl Floral Linen

Anti-Microbialt A pA s t e r r A M A t

We’re pleased to introduce our Tapas Terra Mat, a mat that features the best qualities of our sturdy, reliable Tapas mats, but with a greener sensibility. We’ve replaced 50 percent of the Tapas mat’s oil-based raw material with plant-based raw material, making this mat eco-friendly. The patented blend uses no heavy metals or phthalates. And because the plant-based material takes less energy to produce, the Terra Mat’s carbon footprint is lower than most standard mats. The Terra Mat is the perfect combination of durability, function, and environmental consciousness.

Mat Size:1/8“ x 24” x 72”

color: Leaf

10-2010 $39.95

s A t t v A J u t e M A t

Our Sattva Jute Mat is part of our growing collection of environmentally friendly yoga products. Jute is a natural fiber plant grown primarily in India, Bangladesh and China. A highly versatile fiber, jute combines breathability with high tensile strength, making our Sattva mat the perfect balance of durability and comfort. Our mats feature a non-slip backing of PER, an eco-friendly material that contains no formaldehyde or heavy metals and is static free and resistant to mildew.

color : Natural 10-11 $39.95

k l e e n k A n t e e n

The fabulous new Kleen Kanteen water bottles are made of 100% recyclable, high-quality, food grade stainless steel so they don’t need a special lining like some other metal bottles. They’re completely BPA-free and won’t leach chemicals, toxins, or funky flavors into your water, juice, smoothie, or drink of choice.

colors: Black Eclipse, Green Moss, Ocean Blue, Orange Sunset, Pink Renewal, Tree Bark

$18.95

Orange

Sunset

Tree Bark

Pink

RenewalOcean

Blue

Black

Eclipse

Green

Moss

(Mat wipes. See page 42)


Mat Selection Guide

Cotton Yoga Mat Biodegradable

SolaCe Mat

Sattva

tapaS terra Mat anti-Microbial

earth eleMentS 10MM Biodegradable

pilateS Mat

tapaS® profeSSional Mandara Mat

nature ColleCtion ultra Mat

ultra Mat anti-Microbial

earth eleMentS 5MM Biodegradable

nature ColleCtion

the original tapa anti-Microbial

earth eleMentS 3MM

tapaS travel Mat

2” EXTRA CUSHIONING

78” COTTON NATURAL LINEN, NEWPORT FLORAL, PEARL FLORAL

1/4” STICKY

68” PVC EVERGREEN, OCEAN, FLAME

1/4” STICKY

68” PVC INDIGO, BURGUNDY, SEAFOAM, EGGPLANT, ORANGE, TEAL

5MM NON-SLIP TEXTURE

68” TPE, NO LATEX, NO PVC SKY/OCEAN, VIOLET/LAVENDER

1/8” STICKY

68” PVC NIAGARA, GLACIER, AMETHYST, SUNSET, BAMBOO

1/8” STICKY

68” PVC LAPIS BLUE, PURPLE, PINK, AUTUMN ORANGE, OLIVE, EMERALD GREEN

3MM STICKY

68” TPE, NO LATEX, NO PVC GRASS (GREEN) EARTH (BROWN)

1/16” LIGHTWEIGHT STICKY

68”, 74”, 80” PVC BLUE, PURPLE, GREEN

1/4” ABSORBENT NON-SLIP

72” COTTON GREEN STONE, SANDSTONE, ALIGNMENT WEAVE

1/8” NON-SLIP TEXTURE

68” PER/JUTE NATURAL

1/8” STICKY

72” ORGANIC POLYMER

LEAF

10MM NON-SLIP TEXTURE

68” TPE, NO LATEX, NO PVC

MIDNIGHT GRAY

1/4” STICKY

68” PVC

CHARCOAL GRAY

1/4” STICKY

72”, 84” PVC

BLACK

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

THICKNeSSFeATUreS

LeNGTHMATerIAL

CoLor

thickness comparison

5 mm 1/4” 1/8” 3 mm 1/16”10 mm

Check our website for new mats coming January 09


t A p A s h A r n e s s

Wrap up your mat, blosters, and blankets with this harness of multi-colored nylon webbing with side-release buckles. Patterns will vary.

color: Multi-colored Black18-0201 $12.95

B e l l A M A t B A G s

The Bella Mat Bag is where beauty and func-tion converge. This stylish bag, made from 100 percent cotton canvas, fits all our mat styles and leaves room to spare. The Bella Bag is an economical, natural fiber alternative to our synthetic bags.

colors: Green Leaf, Mocha, Red Hot 18-50 $29.95

Green Leaf

Mocha

Red Hot

t h e u l t r A B i G t o t e

The Ultra Big Tote Yoga Bag has become an instant favorite at Hugger Mugger. Roomy and large drawstring opening (12” wide) makes yoga mat storage and transport a breeze. Large and strong enough to hold the biggest mats on the market. Exterior pocket. Design patterns are slightly different in each of the colorful bags. Measures 34” by 12”, made from 100% cotton.

colors: Copper Nadi, Mountain Meadow, Lotus, Maze, Tibet

18-08 $48.95

Copper Nadi

Mountain Meadow

Tibet

Lotus

Maze

Y o G A p r o D u F F e l Take your class gear with you

Thanks to your requests, we have brought back our Yoga Pro Duffel. Now you can condense all your gear into one convenient bag. This super-sized duffel holds a large array of items—mats, bolsters, blankets, blocks and straps—in any combination. Carry your Yoga Pro Duffel by its sturdy handles, or strap it on as a backpack. This bag is a must for teachers who carry gear to different locations.

Dimensions: 24” x 12” x 14”

colors: Cobalt Blue, Charcoal18-0683 $52.95

u l t r A M A t B A G

An economical and easy way to keep your mat clean and easy to transport. Simple and functional. Will hold all Hugger Mugger Tapas mats. This nylon mat bag features a draw-string closure and a shoulder strap.

colors: Autumn, Blue, Berry, Olive, Purple, Black, Green 18-50 $9.95

Blue

GreenOlive

BerryAutumn

u i n t A M A t B A G s

This plush nylon bag features a mesh bottom for breathabil-ity and quick drying. The bag has a draw string closure, cargo pocket, key clip and an adjustable shoulder strap. This mat bag fits all of Hugger Mugger’s mats.

colors: Dusk, Cherry, Pewter, Spruce 18-50 $22.95

Spruce

Cherry PewterDusk

s W A M i M o M i t o t e

Use it for your mat, blocks and gear or use it for just an everyday bag. Also makes a cute diaper bag. Made of 100-percent cotton canvas, 16-ounce large main compartment with key fob and Velcro closure; front pocket; natural body with contrast handles and bottom in chocolate color. Swami Momi on front side.

color: Natural18-5200 $22.95

Getting there in style

r e c Y c l e D p A p e r M A t B A G

Looking for a mat bag that’s strong, roomy, attractive and environmentally friendly? This handsome woven mat bag is made from unique, playfully colored strips of recycled paper. The bag’s tight weave makes it strong enough to carry even our heaviest mat. Its roomy compartment, featuring a full-length zipper, is large enough to carry a mat, two blocks and a strap. Fully lined in cotton muslin, the bag’s paper fiber can be easily spot cleaned.

colors: Candy Stripe, Groovy, Beach, Toffee18-07 $21.95

h u G G e r M u G G e r l u G G e r

Made from sturdy nylon fabric in two new color combinations, this roomy bag can carry everything you need for your practice. Its mat compartment is spacious enough to hold any Hugger Mugger mat, from Tapas to Mandara. The Lugger’s main compartment will fit various combinations of blankets, blocks, straps and eyebags. Stash anything from notebooks to extra clothing in the bag’s two zippered side pockets. There’s also a convenient side pouch to hold your water bottle, and a net pouch for small items and a keyring.

colors: Lavender, Graphite18-0881 $64.95

Graphite

Lavender

Candy Stripe

GroovyBeach

Toffee

Black

Purple


p o W e r W e i G h t B A l l s

The power weight ball is a great tool for a complete body workout. Workouts using the power weight ball provide weight resistance through a full range of motion. Strengthen shoulders, back, arms and legs as well as improve core trunk strength and joint integrity.

1lb 18-5053 $9.952lb 18-5052 $10.953lb 18-5041 $11.954lb 18-5034 $12.95

4lb Blue

3lb Purple

1lb Green

2lb Gray

s t r e n G t h / r e s i s t A n c e B A n D s

This set includes three bands with different levels of resistance and a pair of easy-to-attach handles. Great for Pilates and other strength training exercises. Compact and convenient for travel.

Resistance Band Set 18-5003 $19.95 M A s s A G e r o l l e r

Release tension in your upper back and shoulders with our massage roller. Lie with the roller crosswise under your back, and roll back and forth to massage your back and shoulders, or place it lengthwise under the spine to expand the chest. Under the knees in final relaxation pose, it brings release to the lumbar area. Foam core with removable washable cover. 4” x 21”

Solid Curry 13-0024 $18.95Solid Blue 13-0024 $18.95

p i l A t e s r i n G

Shape and firm with this Pilates Ring. Ideal for developing strength and body tone. Lightweight and convenient. Foam handles for comfortable use in any exercise. Carefully constructed to provide the perfect resistance and foam ring coating for safety in use. 14” diameter.

Pilates Ring 18-5060 $19.95

e X e r c i s e B A l l s

You are only limited by your imagination on the number of uses for these balls—yoga, Pilates, dance, etc. Made from durable vinyl, they can support up to 600 pounds! Balls are shipped uninflated and include a small hand-held pump. We recommend our Deluxe Ball Pump for easier and quicker inflation of the exercise balls.

55 cm Blue w/Pump 18-0111 $26.9565 cm Purple w/Pump 18-0128 $26.9575 cm Silver w/Pump 18-0135 $26.95

D e l u X e B A l l p u M p s

This powerful, compact pump is great for inflating exercise balls and can also be used for inflating inner tubes and small rafts. 14” high.

Ball Pump Heavy Duty 18-0014 $17.95

75 cm

65 cm

55 cm

F o A M r o l l e r s

Foam rollers are an essential tool for Pilates, core abdominal, back stabilization and strengthening. Foam rollers are used as a balance training tool to improve balance for sports and everyday balance exercises. They are also an excellent aid for self massage of the upper and lower back, calf, hamstrings, glutes and quads.

Since full round foam rollers offer a significant balance challenge, they are recommended for intermediate and advanced users.

Washable. Covers are 100% nylon. Dimensions: 36” x 6”

p i l A t e s F o A M r o l l e r k i t

The versatile foam roller-—traditionally a therapeutic tool-—adds to the STOTT Pilates mat workout.

Blue 13-08 $29.95 Burgundy 13-08 $29.95Burgundy Roller Kit $37.95

p i l A t e s M A t

The Pilates Power Mat is made with dense foam for cushion and support.

Charcoal 10-0784 $39.95

All things Pilates

t h e p i l A t e s D e c k

Develop a strong and flexible body that moves with ease and grace. With these 50 Pilates exercise cards, you’ll enjoy invigorating exercise that targets areas which support good posture and long muscles. Without relying on machines, The Pilates Deck makes working out easy by incorporating mat exercises that progress from preparatory movements to advanced sequences. 4-1/16 x 5-5/8 x 1-1/4 inches; 50 cards

Pilates Deck $14.95

Blue

Burgundy

For a complete list of Pilates DVD’s visit www.huggermugger.com

B A l A n c e B o A r D

For sport performance or activities of daily life, balance is the critical component that makes movement possible. Accordingly balance training can have a profound impact on your overall health and mobility.

Balance affects everyone and while good balance is critical for healthy old age, children and youth also benefit from developing great balance. The more you use your balance board, the better your agility and reaction skills become. This leads to greater confidence in daily activities and improved posture. It’s more fun to stand and move on a balance board than to stand on a normal floor. The more you use them, the more you’ll like them! Balance your life, your family and your practice.

16” Natural Wood 18-5300 $69.0020” Natural Wood 18-5301 $79.00

20-inch 16-inch


F o A M W e D G e s

Made from dense foam, our Wedge is a helpful yoga tool. Use it under your heels in squatting or under the hips in forward bends. Yogis with tight or problem wrists can use the wedge to alleviate over-stretching or pressure on the joints. 2” x 6” x 20”

colors: Purple, Blue11-008 $15.95

A r c h e s ™ B A c k A r c h

Unlike most backbenders, our Arches™, Back Arch allows the shoulders to roll down, expanding the chest and abdomen while supporting the entire spine. Arches™ unique design provides two different curves-a gradual arch at one end and a steeper arch at the other. The small arch pillow can be placed anywhere along the ridge to support the neck or head. A drawstring case with convenient handle is included. Individuals with back conditions should talk to their physicians prior to use. 2” x 10” x 35”

11-0017 $64.95

c o r k W e D G e

As part of our continued commitment to “greening” our products, we’ve remade our popular wedge in sustainable cork. Place our stable Cork Wedge under your heels for grounding in down dog pose or squatting positions, or place it under your hands to ease pressure on your wrist joints in dog pose.

color: Natural 11-CW $17.95

F o A M B l o c k s

Our 3” Foam Blocks are known for their soft finish and firm support and our 4” Core Stripe™ Block for its density, durability, portability and soft finish. At four inches thick, it is very stable and versatile. Purple, Sky Blue or Green.

3” colors: Purple, Blue11-01 $12.95

4” colors: Purple/Core Stripe, Sky Blue/Core Stripe, Green/Core Stripe $14.95

B A M B o o B l o c k

Complete your eco-friendly yoga collection with our new bamboo blocks. Known for its strength and hardness, bamboo is the most sustainable wood available, replenishing itself faster than any other woody plant on the planet. Our bamboo blocks feature comfortable rounded edges and a smooth finish that’s pleasing to the touch. The block’s hollow core and lightweight bamboo construction make this block easy to transport.

3-1/2” x 5-1/2” x 9”

color : Bamboo Block11-03 $22.95

W o o D B l o c k s

Our Wood Blocks are the best available! These hollow blocks are made of Baltic Birch plywood and hand polished with environmentally friendly beeswax. They are lighter than solid wood blocks and are extremely strong and stable. Rounded edges and corners lend comfort in supported poses.

3-1/2” x 5-1/2” x 9”

color: Wood Block

11-0103 $29.95

c o r k B l o c k s

Environmentally friendly, our Cork Block is made of sustainable cork material. It is extremely durable, stable and solid. The natural texture provides extra traction while the rounded corners and edges provide comfort and support during poses.

color : Cork Block11-0141 $15.95

s h o u l D e r s t A n D F o A M

Made from recycled plastic products, our Shoulderstand Foam provides firm support with enough “give” to be comfortable for your shoulders and neck. Sold in sets of four pieces measuring 2” x 10” x 12”, they can be grouped for shoulderstands or stacked for height. Economical and versatile.

4-Piece Shoulderstand Set

10-0097 $29.95

Blocks in every shape and size

look For this sYMBol on All oF our eArth FrienDlY proDucts

B i G B l u e

Stacking blocks in order to accommodate taller or less flexible yogis can be a precarious proposition. That’s why we developed The Big Blue, an over-sized block made out of the same lightweight, super-dense foam as our regular-sized blocks. The Big Blue stands a foot tall, with a generous 6-and-3/4-inch width, and 5-inch depth for extra stability. This block is ideal for use in standing poses, as well as in supported poses.

5” color: Light Blue $21.95

Big Blue

3”

Core Stripe 4”


r e c Y c l e D F i B e r Y o G A B l A n k e t s

We love this Recycled Fiber Yoga Blanket. Same thickness and firmness as found in our wool blankets, with exceptional softness. Great for anyone who might be allergic to wool. Multi-colored plaid print, let us pick the pattern for you. Patterns and colors may vary. Made from 100% recycled man-made products. Made in Mexico. Made from recycled fabric that is soft, thick and reversible.

Mat Size: 59” X 79”

color: Varied 14-0058 $34.95

D e l u X e W o o l B l A n k e t s & r e G u l A r W o o l B l A n k e t s

Blankets may be the most versatile yoga prop. Two or more provide a stable but yielding surface for shoulderstands. Blankets can substitute for a bolster in restorative poses and pranayama practice, and give warmth under and over your body in final relaxation.

Deluxe Wool Blanket Woven, durable,

Size: 66”x 84”

colors: Burgundy, Olive, Navy, Green, Gray, Purple14-00-00 $36.95

Wool Blanket Non-woven, 70% reprocessed wool and 30% nylon

Mat Size: 62”x 80”

colors: Gray, Blue14-01 $24.95

blue

gray

Wool Blanket

burgundy

olive

navy

green

gray

purple

Deluxe Wool Blanket

M e X i c A n B l A n k e t s

Our mexican blankets are soft to the touch, but still firm enough for all the same uses as our wool blankets. These blankets are perfect for use in shoulderstand, Restorative Yoga and as cushioning against hard floors. Colors vary.

colors: Varied

14-0057 $26.95

h e M p Y o G A s t r A p

As a part of our continuing commitment to sustainability, we’re happy to offer a strap made of 100 percent hemp. In addition to having tensile strength three times that of cotton, hemp production requires no chemicals in its growing or harvest. Available in a versatile 8-foot length with a D-ring buckle.

color: Natural

Buckle: D-Ring

8’ 10-02-05 $18.95

Y o G A s t r A p s

We offer three lengths of Cotton Straps. The 6-foot is our most popular strap. Longer lengths are good for taller students and for the bound angle pose. We offer two buckle styles: a plastic Cinch™, which holds securely and releases easily, and a metal D-ring that is simple to thread and adjust into position.

colors: Purple, Navy, Natural, Green, Multi-Stripe

Buckles: Cinch™ or D-Ring

6 ft. 12-01 $9.95

8 ft. 12-02 $10.95

10 ft. 12-03 $11.95

Straps

1 0 ’ Q u i c k r e l e A s e s t r A p

In response to requests from teachers and students around the country, we’re excited to introduce a new strap with a quick-release buckle. Constructed from the same heavy-duty, 100-percent cotton webbing as our popular Cinch and D-Ring straps, our Quick Release Strap is available in a 10-foot length, perfect for almost all uses. The plastic buckle is lightweight, secure, and simple to attach and release.

color: Navy

Buckle: Quick Release

10’ $14.50

Navy

Multi-Stripe

Natural

D-Ring

Purple

Cinch™ BuckleGreen

1 0 0 % n A t u r A l e c o W o o l B l A n k e t

A natural take on an old favorite, our new 100% Natural Wool Blanket provides a chemical-free option for your yoga blankets. These soft, fawn-colored blankets provide the same reliable support as our traditional wool blankets, but without the dyes or chemical compounds such as APEO and NPEO (chemical compounds found in wetting agents such as soaps). Stitched on all four sides, these blankets are attractive as well as practical.

Size: 62”x 80”

colors: Fawn14-00-00 $44.95

Blanketsfor Comfort& Support


p r A n A Y A M A p i l l o W

Used primarily for pranayama (breathing) practice, these cotton-stuffed cushions support the spine from head to tailbone. With the pillow in line with the spine, the chest can expand, making breathing easier. Horizontally, the pillow supports the mid-back in a gentle arch. 3” x 6” x 25”

Solid Fabric: Blue, Plum, Willow, Pumkin $39.95 Limited Fabric: Organic Wheat, Green Fern $57.95

J u n i o r B o l s t e r

We developed our Junior Bolster as an alternative to our wider, flatter Standard style. The Junior Bolster’s narrow width and slight arch promotes chest expansion and free respiration when placed lengthwise along the spine in supine poses. Its width is perfect for use under your knees in Savasana. 5” x 8” x 26”

Solid Fabric: Ice Blue, Blue, Plum, Willow, Rust $51.95 Premium Fabric: Grey Plush, Swirl, Clinging Vine $63.95

s t A n D A r D B o l s t e r s

There are many imitations out there but our Standard Bolster is the true original. Its rectangular shape provides a flat surface for stability with curved sides for comfort. The zippered cover has a convenient handle at one end. 6” x 12” x 25”

Solid Fabric: Ice Blue, Plum, Blue, Espresso, Black, Olive $65.95 PumkinPremium Fabric: Autumn Meadow, Brown Spot, Golden Leaf, $79.95 Grey Plush, Pasmina Teatree, Pasmina Sandalwood, Red Swirl, Woodland Limited Fabric: Mega Star $85.00Extra Firm: Blue, Plum, $98.00

r o u n D B o l s t e r s

Several layers of cotton batting wrap around a firm foam core to make our cylindrical bolster both supportive and comfortable. It also has a removable cover and convenient handle, make this easy to transport and care for. 9” x 25”

Solid Fabric: Ice Blue, Blue, Plum, Blue, Espresso, Olive, $66.95 Black, Pumkin Premium Fabric: Pasmina Teatree, Pasmina Sandalwood, $79.95 Winter Bloom Limited Fabric: Rosebud (Picture available online) $88.00

Z A F u

A traditional style of meditation cushion, our Zafu is a round cushion with pleated sides. We fill our Zafus with buckwheat hulls, which mold to the shape of your body, yet are resilient. The cotton cover is zippered, so you can add or remove filling to customize your cushion. Convenient handle is attached. 5” x 15”

Solid Fabric: Curry, Plum, Black, Olive, Espesso, Pumkin $42.95 Premium Fabric: Woodland, Winter Blossom $52.95 Limited Fabric: Organic Hemp $59.95

v - s h A p e D c u s h i o n

Our V-Shaped Cushions allow you to bring your feet in close when sitting cross-legged, while providing thigh support. The buckwheat hull filling conforms to your body shape and is extremely comfortable. Slanted from back to front, the pillow tilts your pelvis forward so your spine lifts easily. 5” x 11”

Solid Fabric: Espresso, Plum, Black, Olive, Pumpkin $38.95 Premium Fabric: Gold Leaf $42.95 Kids: Pink Daisy, Blue Bug $36.95

Z e n p i l l o W

Use it for meditation, for seated and reclined yoga poses or for an extra floor cushion in your home. Filled with buckwheat hulls, it molds to the shape of your body while providing nurturing support. A small, zippered opening underneath the convenient handle allows you to remove or add buckwheat hulls to customize the pillow’s softness.

Solid Fabric: Curry, Plum, Black, Willow, Olive, Pumkin $42.95 Premium Fabric: Micro Olive, Autumn Meadow/Amber $48.95

Z A B u t o n s

Zabutons are rectangular cushions traditionally used under a meditation cushion or bench to pad knees, feet and ankles, but they’re also a versatile yoga prop. Laid flat, it’s a perfect shoulderstand pad and folded, it can be used as a bolster. It is filled with two inches of cotton batting secured by a tufted muslin cover that is removable for laundering. Comes with a sturdy harness that holds it in a bolster shape and provides a handle and shoulder strap for carrying. 2” x 25” x 34”

Solid Fabric: Black, Plum, Olive, Rust $58.95 Premium Fabric: Sea Floral, Kohl Floral, Chocolate Lotus $67.95

The Bolster Experts

Premium Fabrics

Autumn Meadow

Winter Blossom

Chocolate Lotus

Pashmina Teatree

Pashmina Sandalwood

Golden Leaf

Brown Spot

Grey Plush

Woodland Swirl

Premium Fabrics

Red Swirl Organic WheatLimited

Ed.

Organic Hemp

Limited Ed.

Mega star Blue

Solid Fabrics

Pumpkin Curry Blue Espresso WillowGreen Fern

Ice Blue Black Rust

Green Fern

Organic Wheat

Swirl

Pashmina Teatree

Espresso

Plum

Autum Meadow

Sea & Kohl Floral Zabuton

Woodland

Organic Hemp

Pashmina SandalwoodClingvines

Goldenleaf

Plum

Country Flannel


o r G A n i c l o n G - s l e e v e v - n e c k t

Our new Organic Long-Sleeved V-Neck T offers peace of mind while it supports your practice. Made in Peru at a fair-trade, women-empowering co-op, this T’s silky 100-percent organic cotton is breathable and soft to the touch. The delight is in its details—diagonal side seams make this T uniquely fashionable and fitted to flatter without being tight or binding. Writing on the sleeves declares our—and your—commitment to natural, fair trade practices.

colors: SwanSizes: S, M, L, XL $54.00

s l e e v e l e s s h o o D i e

Comfortable, stylish and practical, our new Sleeveless Hoody will quickly become a favorite in your collection of yoga wear. The cap sleeves allow plenty of room to move your arms, while the band at the bottom gently hugs the hips to keep the hoody in place even when you invert. Made from 50/50 organic cotton and tencel, this hoody can be worn on its own or layered over a T-shirt.

colors: Raven, Pine Sizes: S, M, L, XL $44.00

c A p r i s W e A t e r c r o p p A n t s

Our Capri Sweater Pants are so cozy and soft you’ll want to wear them all the time. Made from a hand-loomed organic cotton/tencel blend, these capris feature a non-binding, flat waistband and ample room for complete freedom of movement. Pair them with our Sleeveless Hoody in the studio and a pair of boots for your post-yoga activities.

colors: Black, Chestnut Sizes: S, M, L, XL $120.00

Raven

Raven

Pine

Chestnut

p A s h M i n A s h A W l s

Settle into supreme softness one of our luxurious Pashmina Shawls. Woven into a subtle herringb will keep you warm while you meditate, and of course, they can double as a scarf to keep the chill off when you leave the studio. Comes in three rich, earthy colors.

colors: Ocean, Sand, OliveSizes: S, M, L, XL $136.00

Patsy Baldwin, age 72 | “My passion & practice of Yoga has created an experience of joy, healing, confidence and trust in my life for the past 20 years.”

Women’s Clothing

Ocean

Sand

Olive


t h e e s s e n t i A l t A n k

Our new tank combines updated styling with ultimate function. Its hip-length silhouette provides coverage and comfort, while the opening in the back allows the top to move with you without binding. Made from our sumptuous cotton/Lycra blend.

colors: Sweet Pea , Black, WhiteSizes: S, M, L, XL $38.00

White

Black

Sweet Pea

s W A M i s k o r t s h o r t & c A p r i

Introducing our new Swami Skort. With or without its matching Capri tight, our Skort allows the ultimate freedom of movement, while providing excellent coverage. Wear the Skort solo, or try the all-in-one Skort & Capri. Coordinates will all our tops and T’s. Both are made from our special cotton/Lycra blend fabric.

with capricolor: BlackSizes: S, M, L, XL $65.00

with shortcolors: Sweat Pea, Black Sizes: S, M, L, XL $48.00

W o M e n ’ s o r G A n i c l o t u s M A n D A l A t

Our new Lotus Mandala T-Shirt is the ultimate in comfort. Made from fine gauge 100-percent organic cotton, the Lotus Mandala skims your body with a flattering fit and soft drape. The Lotus Mandala design, in multiple shades of pink, graces the shirt’s front, while a subtle “OM” adorns the right cap sleeve. Travels well from studio to street.

colors: Dusty Blue, CreamSizes: S, M, L, XL $30.00

t h e e s s e n t i A l r o l l D o W n s h o r t , c A p r i & p A n t

Our popular Rolldown Pants are now available in three great lengths—full-length pants, capris and shorts. Made from our special cotton/Lycra blend fabric, the roll-top waistband is infinitely adjustable to fit every body. And the waistband is elastic free, making it non-binding and supremely comfortable. Coordinates with all our tops and T’s.

pant neW lonGer lenGth!color: BlackSizes: S, M, L, XL, XXL $54.00

capricolor: BlackSizes: S, M, L, XL, XXL $52.00

shortcolor: BlackSizes: S, M, L, XL $44.00

W o M e n ’ s F l i p F l o p s

SOLE Platinum Sandals are premium, wear moldable, orthopedic flips. The unique, patent pending anatomical design supports, cradles, and cushions your feet, providing the most comfortable sandal you have ever worn, guaranteed. Wear them all day without any pain or fatigue.

colors: Blue, Black $79.00

CreamSleeve Detail Sleeve Detail

Dusty Blue

tABitHA ZAMorA | Certified Yoga Instructor. Since starting her practice 3 years ago, Tabitha has noticed a difference in not only her compassion towards others, but also feels more directed in her actions.

For Performance Clothing for woman see CWX at www.huggermugger.com

o r G A n i c B A M B o o t

Our new long-sleeved T fits like a dream. Made from silky organic bamboo, this form-fitting T follows your every move. Naturally breathable bamboo gives this T natural wicking and anti-bacterial properties, and makes it resistant to ultraviolet rays. This T is cut extra long for plenty of coverage, and features contrasting stitching at the bottom hem and cuffs. Pairs nicely with our Sleeveless Hoody.

colors: Black, WhiteSizes: S, M, L, $36.95Sizes: XL, XXL $39.95


h u G G e r M u G G e r s h o r t s

Hugger Mugger shorts are hand crafted for yoga practice. Their leg bands gently hug your thighs for a non-revealing fit, especially in forward bends and wide stance poses. They feature a non-roll elastic waistband and are a favorite of Iyengar yogis.

90% cotton 10% Lycra

color: Black Size: S, M, L, XL 16-02 $28.95

t- B A c k c A p r i Y o G A t A r D

The sporty T-Back offers freedom of movement while staying in place. It is lined in the front and back torso with Coolmax® fabric that wicks perspiration away from your body. The open back provides skin contact for your hands in shoulderstand and acts as a hinge to prevent the Yogatard from riding up in forward bends. New rich 88% Tactel 12% Lycra fabric provides support, four-way stretch, comfort and moisture management.

color: Black Sizes: S, M, L, XL

16-04 $54.95

J i v A n A t i G h t s ™

With the help of some of our Ashtanga teachers, we devel-oped the unique Jivana design. It is now one of our best sellers because the Coolmax® lined panel in the center that wicks away perspiration.


color: Black Sizes: S, M, L, XL 16-02 $36.95

Classic CLothingc l A s s i c Y o G A t A r D

Designed in 1996 and still a best seller. Lined in the front and back torso with Coolmax® fabric that wicks perspiration away from your body. It features an open back which acts as a hinge to prevent the Yogatard from riding up in forward bends.


color: Black Sizes: S, M, L, XL 16-04 $49.95

e A r t h M A n D A l A t - s h i r t

Made from 100-percent organic cotton, our new Men’s Earth Mandala T-Shirt provides cool comfort for your asana practice. The shirt’s soft cotton washes well, and looks great in the studio or wherever your after-class activities might take you. The T-shirt back sports our exclusive Earth Mandala design in earthy brown with a blue center.

color: NaturalSizes: M, L, XL $28.00

Back of shirt

Hugger Mugger Shorts

Men’s Clothing

AuStin turner | Austin began practicing yoga three years ago. Since then he has become a regular, practicing several times a week, because he says his life has become “more enjoyable all around”.

M e n ’ s p e r F o r M A n c e t o p

Our new Men’s Performance Long-Sleeve T provides the fit, style and support you need. The 100-percent polyester fabric wicks moisture and provides anti-microbial protection. The T’s contrasting side panel and cover stitching at the shoulders and sleeve cuffs set it apart from more ordinary T’s. This is sure to be a long-lasting favorite for your yoga practice.

color: Available in White w/ Slate and Slate w/ Orange Sizes: S - XL $37.95


c W X p A n t

The Men’s Stabilyx Tights provide optimum targeted support to both the lower back/core area and the knee joint, and surrounding muscles for greater overall stability and power. Patented Conditioning Web helps the muscles and ligaments band together to stabilize the knee joint. The body becomes a more effecient machine and the opportunity for injury diminishes.

color: Black Tights Sizes: M, L, XL $98.00

v e r v e h A n u M A n s h o r t , k n i c k e r & p A n t

This tried and true design was developed by yogis to provide the perfect fit that you will love—not too tight, not too loose—just right! The straight-yoked waist stretches with you for comfortable movement in and out of yoga postures. Organic cotton blend.

88% organic cotton, 12% Lycra® blend

shortcolors: Espresso or Black size: S, M, L, XL 17-50 $36.00

knicker color: Black size: S, M, L, XL 17-50 $48.00

pantcolor: Black size S, M, L, XL 17-51 $52.00

c W X Z i p t

The perfect performance T for Men. This coveted LiteFit Zip T comes in both Red and White color. This T incorporates lightweight, dynamic-stretch comfort, with moisture-wicking, antibacterial and UV protection properties.

colors: Red, WhiteSizes: M, L, XL $48.00

M e n ’ s F l i p F l o p s

SOLE Platinum Sandals are premium, wear moldable, orthopedic flips. The unique, patent pending anatomical design supports, cradles and cushions your feet, providing the most comfortable sandal you have ever worn, guaranteed. Wear them all day without any pain or fatigue.

colors: Black, Gray $79.00

BlackGray

v e r v e ’ s A s t r A k A n s h o r t s

Our new knee-length men’s yoga shorts fit loosely for maximum mobility and comfort. Made from a luxurious 88/12 blend of organic cotton and lycra, these shorts feature a smooth, yoked waste and sporty side stripe. Stash your keys in their hidden key pocket. These versatile shorts combine high-tech design with unmatched comfort, the perfect choice for any style of yoga practice.

88% organic cotton 12% Lycra jersey

colors: Quartz w/Black, Spruce w/Black Sizes: S, M, L, XL 17-50 $52.00 Quartz

Spruce

Espesso

Black

s i lv e r o M D i s c W i t h n A t u r A l c o r D

OM is the sound that resonates throughout the universe and throughout our lives. Our unisex Silver OM Disc will serve as a reminder of your place in the larger context of life. Made from sterling silver with a synthetic cord, the OM Disc is light enough to wear while you practice.

Silver Om 16” $48.00Extension Chain $5.00

t h e B i G t o t e F o r M e n

The Ultra Big Tote Yoga Bag has become an instant favorite at Hugger Mugger. Roomy and large drawstring opening (a full 12” wide) makes yoga mat storage and transport a breeze. Large and strong enough to hold the biggest mats on the market. Exterior pocket. Measures 34” by 12”, made from 100% cotton.

color: Two Toned Brown and Olive18- 0670 $48.95

“Dont Sweat it” Drylite Microfiber Yoga Towel See page 6


r o s e W o o D M A l A

Yogis have used mala beads for centuries as a tool to focus concentration and intention. Our Rosewood Mala has 108 beads, smooth rosewood interspersed with pressed turquoise and coral colored-beads, all strung on a silky red cord.

Mala $22.00

B u D D h A e A r r i n G s

Our new gold-dipped Buddha Earrings are sweet, simple, and pure in intention. A beautiful addition to any wardrobe and small enough to wear in yoga class or to the gym.

Buddha Earrings $70.00

Limited edition / quantities

M i n i c h e r r Y Q u A r t Z n e c k l A c e

Three’s a charm with this fabulous necklace. Adorned with cherry quartz, made from specially fired swirled pink glass; a mini-tree of life charm and a lotus charm, both in sterling silver, this necklace salutes nature’s symbols of life and personal evolution. The charms hang together on a delicate sterling silver chain.

Tree Of Life 18” $68.00

W o M e n s / M e n s s i lv e r o M D i s c W i t h n A t u r A l c o r D

OM is the sound that resonates throughout the universe and throughout our lives. Our unisex Silver OM Disc will serve as a reminder of your place in the larger context of life. Made from sterling silver with a synthetic cord, the OM Disc is light enough to wear while you practice.

Silver Om 16” $48.00Extension Chain 4” $5.00

Jewelry & Accessories

t i B e t A n B e A D e D n e c k l A c e

Slip on one of our colorful Tibetan Beaded Necklaces to promote healing and balance. Made in Tibet by fair-trade artisans, each necklace contains different beads, which radiate restorative qualities. The necklace we call “Protection” combines turquoise with four delicate carnelian stones. The striking red necklace, “Balance,” is made from bamboo coral beads with four peridot stones. Our “Calming” necklace combines a ring of jade with four carnelians. The centerpiece of each necklace is a smoky quartz stone, believed to support gentle grounding. The beads are strung on a 16-inch cord with a sturdy sterling silver clasp.

$28.00

k A r M A c o l l e c t i o n

These delicate, beautiful pieces reflect the positive energy that you will exude each time you put on one of these Karma-inspired necklaces. Both the 18” Gold Dipped Karma and the 16” Sterling Silver Karma come with a trigger closure, karma message card and are hand crafted in California. They’re the perfect reminder to keep the circle positive, peaceful and loving...

Large Gold $102.00 Small Silver $53.00Jade / Calming

Crystal Trio

Berries Trio

Dusk Trio

Turquoise / Protection

“ G o G r e e n ” M A l A B r A c e l e t s

Go Green-—a mantra for the 21st century. Our new “Go Green” Mala Bracelets serve as beautiful reminders of the need for all of us to live with a greener sensibility. Made from 100-percent cornstarch-based resin—no petroleum—these bracelets come in sets of three coordinating colors. One bracelet in each set carries a “Go Green” charm, in either gold or silver. Comes in four different color combinations.

Each Trio $15.00

Bamboo Coral / Balance

Earth Trio

Ocean Trio


s i l k e Y e B A G s A n D n e c k p i l l o W s

Combining the cool smoothness of silk and gentle weight, Eyebags help release tension around your eyes and brow. Choose one of three eyebag fillings. The cylindrical Neck Pillow with its buckwheat hull filling molds to the shape of your cervical spine to give nurturing support. Both are hand washable.

Eye Bags colors: Sage Green, Purple Gold, Cobalt Fill: Herbal, Beads, Flax13-04 $15.95

Neck Pillow colors: Sage Green, Purple Gold, Cobalt Fill: Herbal, Beads, Flax13-03 $22.95

p e A c h s k i n e Y e B A G A n D n e c k p i l l o W

These soft brushed fabric pillows can be heated in the microwave or chilled in the freezer to give comforting warmth and refreshing coolness. Filled with flax seed and buckwheat hulls plus lavender and peppermint herbs to help you soothe and relax.

Neck Pillow Jade 13-0556 $19.95Eye Bag Jade 13-0563 $11.95

Peachskin Eyebag - Varied Colors (Can change with production runs)

M e D i t A t i o n B e n c h e s

Made from beautifully finished birch plywood, our Meditation Benches feature folding legs for ease of storage and portability. The 1-inch foam cushion is covered with removable and durable cotton fabric that is washable. A drawstring carrying bag with handle is included. 8” H x 7-1/2” W x 18-1/2” L

colors: Olive, Plum 18-02 $84.95

t i n G s h A B e l l s

Each of our Tingsha Bells has been selected in the Himalayas for their superior sound characteristics. Tingsha Bells are used to mark the beginning and end of meditation. They also offer a soothing sound to announce the end of Savasana.

Tingsha Bells 19-0413 $30.00

B e G i n n e r s M e D i t A t i o n k i t

Our Beginners Meditation Kit has all the basic tools you need to embark on a meditation practice. Our Zafu, sewn from natural cotton fabric, gives great support for any sitting position—crossed legs, lotus or hero’s pose. You can shift the Zafu’s buckwheat hull filling to suit your sitting position. The Beginners Guide to Meditation, a CD by author and meditation teacher Shinzen Young, guides you through the basics of practice, and our Zen Candle helps create a peaceful environment. A $72.95 value

Beginners Meditation Kit $64.95

For a full range of Bolsters see page 24

Meditation

GoldCobalt

PurpleSage Green

Silk Neck Pillow

Silk Eyebag

B A M B o o D i G i t A l Z e n c l o c k

This Digital Zen Clock—now in a sustainable bamboo case! —can be programmed to count down to zero and chime, or to strike its chime repeatedly at any interval. The clock can be used to guide you through your yoga practice with chimes set at intervals that signal the time to change positions. In the alarm clock or countdown timer modes, the clock’s chime gradually increases through a pre-programmed 10-minute progressive. This wonderful device creates an oasis of tranquility in a hotel room, yoga studio, meditation hall, therapy room or on your bedside table.

Zen Clock $125.00

v - s h A p e D c u s h i o n

Our V-Shaped Cushions allow you to bring your feet in close when sitting cross-legged, while providing thigh support. The buckwheat hull filling conforms to your body shape and is extremely comfortable. Slanted from back to front, the pillow tilts your pelvis forward so your spine lifts easily. 5” x 11”

Solid Fabric: Espresso, Plum, Black, Olive, Pumpkin $38.95 Premium Fabric: Gold Leaf $42.95 Kids: Pink Daisy, Blue Bug $36.95

Plum

Z e n p i l l o W

Use it for meditation, for seated and reclined yoga poses or for an extra floor cushion in your home. Filled with buckwheat hulls, it molds to the shape of your body while providing nurturing support. A small, zippered opening underneath the convenient handle allows you to remove or add buckwheat hulls to customize the pillow’s softness.

Solid Fabric: Curry, Plum, Black, Willow, Olive, Pumkin $42.95 Premium Fabric: Micro Olive, Autumn Meadow/Amber $48.95

Autum Meadow

Z A F u

A traditional style of meditation cushion, our Zafu is a round cushion with pleated sides. We fill our Zafus with buckwheat hulls, which mold to the shape of your body, yet are resilient. The cotton cover is zippered, so you can add or remove filling to customize your cushion. Convenient handle is attached. 5” x 15”

Solid Fabric: Curry, Plum, Black, Olive, Espesso, Pumkin $42.95 Premium Fabric: Woodland, Winter Blossom $52.95 Limited Fabric: Organic Hemp $59.95

Woodland


D o G A n D c A t A r o M A s t i c k s

Our animal family members deserve inviting places to sleep and play. Our Dog and Cat Aroma Sticks diffuse pleasant fragrances wherever you place them—by dog and cat beds, in their favorite playroom or by the litter box. The Dog Aroma Sticks uplift with scents of grass, jasmine and lemon; Cat Aroma Sticks relax your feline friends with mint, lemon and thyme.

Purrfect - Mint, Lemon and Thyme SS30542 $20.00

Pup - Pourri - Grass, Jasmine and Lemon SS30542 $20.00

n e W

D o G t o Y s !

No one teaches us more about divine play than our animal companions. We’re happy to add yoga-minded toys for dogs to our collection of yoga gear for the whole family. Our 3.5-inch OM Ball is decorated with a pattern reminiscent of West Indian tribal embroidery, and sounds an “OM” when it bounces. The 8-inch Bamboo Chew stick is a squeaky toy with a difference, symbolizing courage, resilience and longevity. The Lotus Bud squeaky toy symbolizes harmony, purity and continuity. All toys are made from durable, non-toxic vinyl. Best for medium to large dogs.

B A M B o o c h e W s t i c k s Q u e A k Y t o Y

Green Bamboo 8 inches $9.00 Brown Bamboo 8 inches $9.00

Z e n B o W l F o r D o G s

Treat your dog to a bit of luxury at feeding time with our new ceramic food and water dishes. These beautiful bowls are made from a lead-free, human-grade porcelain hybrid material that resists odors and bacteria. Sturdy as they are attractive, these bowls are dishwasher safe.

$24.00 each

3 . 5 ” o M B A l l

Plays the sound of “OM”, recorded with the voice of renowned Kirtan singer Bhagavan Das.

3.5 inch ball $26.00

Gifts & Gratitude

for Everyone6.25” inch Diameter

W A l l M o u n t F o r A r o M A s t i c k s

$14.00

*Hangs securely with nail

lotus BuD sQueAkY toY

9 inches $16.00


D e s i G n e D c A n v A s G i c l e e ’ s

Inspiring and beautiful! Each full-color design wraps around all four sides of the 14X14-inch wood square. Side depth is 1.5 inches. Stretcher stapling is done only on the back, making these canvases ready for hanging! Comes with a hang bracket already in place. Hand embellished.

Simple Lotus $48.00Love Birds $48.00Heart Mandala $52.00

B u D D h A s t A t u e

Buddha translates as “Awakened One” or “Enlightened One.” Often used in home and studio as a symbol of the beautiful inner self. Standing 12 inches tall and made of ivory-colored porcelain, this statue brings light, love, and inspiration to any room.

Buddha Statue $44.00

h e A l i n G F l A G s

Hang these nurturing flags on your front porch or in your yoga space to remind you of every human being’s capacity to live in compassion and wisdom. The seven flags represent the seven colors of the charkas, and each flag shows a lotus flower in progressive stages of opening. These flags make a thoughtful gift for yourself or a special yogi in your life.

Set of 7 Chakra flags $27.00

B A M B o o D i G i t A l Z e n c l o c k

This Digital Zen Clock—now in a sustainable bamboo case! —can be programmed to count down to zero and chime, or to strike its chime repeatedly at any interval. The clock can be used to guide you through your yoga practice with chimes set at intervals that signal the time to change positions. In the alarm clock or countdown timer modes, the clock’s chime gradually increases through a pre-programmed 10-minute progressive. This wonderful device creates an oasis of tranquility in a hotel room, yoga studio, meditation hall, therapy room or on your bedside table.

Zen Clock $125.00

“ t e A F o r Y o u ” A r o M A s t i c k s

The Tea for you collection by Xela Aromasticks offers you delightful scents using a variety of teas. By infusing natural tea oils, essential oils and fragrance oils through the process of reed diffusion will fill any space with unforgettable scents and offer a sophisticated presence in any environment. Two tea-inspired scents.

Mint Green Tea fragrance $45.00Tangerine Mandarin Chai fragrance $45.00

Heart Mandala

Simple Lotus

Love Birds

Gifts and Accessories

Y o G A M A G n e t s

Hand crafted and recycled, these yoga inspired magnets are made from bottle caps! Each magnet features a word or saying pertaining to yoga and are perfect on your fridge, in your office or studio, or anywhere else you can find a magnetic surface. A perfect gift for yourself or anyone else!

Yoga Magnets Set of 6 $18.00

M u s i c F o r Y o G A c D

Music For Yoga is a compilation of exceptional music designed to support your yoga practice on the mat and in life by transporting you into a state of harmony and balance, which is the state of Yoga. Guided by master teachers Michele Hebert and Mehrad Nazari, Ph.D., the selections blend seamlessly with the natural rhythm of a flowing yoga practice. Artists include Deva Primal, Kitaro and Nwag Khechog and others.

SS30542 $17.95

Y o G A F i G u r e s M i n i - s e t

You could call our set of three Yoga Figures “non-action figures.” These miniature yogis symbolize the power of peaceful practice. Hand-crafted from pewter, these little gems depict yogis in lotus, plow and shoulderstand. At 1 to 2 inches tall, these inspiring figurines can accompany you anywhere. Ten percent of the profits made from the sale of the Yoga Figures Mini-Set will be donated to charitable organizations. Comes inside velvet pouch.

$12.00

Y o G A n i D r A G i F t s e t

The gift of relaxation is the perfect complement to our busy lives. Settle into peaceful and powerful meditation with

our Yoga Nidra Gift Set. The Global Mala CD features two meditations led by Michal Retter, one accompanied by soft music, and the other accompanied by silence. Use the 108-bead rosewood japa mala to help focus your mind. Handmade in Nepal, each Mala

may vary slightly. The mala and CD come in a fully lined Asian silk bag. The set includes a gift card.

$47.00

To view our entire collection of music CD’s go online at www.huggermugger.com

k A r M A h o u s e B l e s s i n G

It’s all about the environment... YOURS! A classic look, paired with ancient wisdom. Hang this beauty anywhere you might want a reminder of the weight and reward of our words and actions. A beautiful and spiritual sentiment for anyone you wish good karma on... and giving a gift is good karma for you! Each 2” hand cast brass Karma House Blessing comes with a leather hang tie, Karma message card, and gift box.

Make a wish and hang this treasure in your home. What goes around comes around! Let this blessing be a reminder to keep the circle positive and loving within these walls.

$52.00


C a r e f o r o u r T a P a S m a T P r o d u C T S

HoW To CLeaN Your maTWe recommend you wash your mat prior to first use. New mats may have a slight residue left over from the manufacturing process. You can remove the residue by:

1. Using Hugger Mugger’s Pure Mat spray. Natural ingredients.

2. Wiping the mat lightly with a dilluted solution of alcohol-free soap and water. This solution is 20 parts water and 1 part alcohol-free soap. Allow mat to dry completely before storage or use.

for deeP CLeaNiNg or To revive Your maTFill bathtub with 20 parts water 1 part alcohol-free soap. Water level to just cover mat. Wipe down using a cloth. Hang mat to dry. Drying could take 2 -3 days. Do not place in dryer. Allow mat to dry completely before storage or use.

* Note: machine washing your mat will damage the core and the surface of the mat. We do not recommend this.

HoW To STore Your maTAlways roll your mat—never fold! Extreme heat and cold can crack and damage your mat. Please do not leave in your car or in areas where the temperature can have dramatic shifts. We also recommend that the mat adjust to room temperature before unrolling.

Rolling a completely dry mat and storing in a mat bag will preserve the surface and keep the shape of it.

J o - s h A M A t W i p e s

Jo-Sha Wipes are gentle cleansing wipes that contain soothing essential oils. You will appreciate having a clean surface to practice on while you enjoy the healing benefits of aromatherapy oils. Use wipes to clean your mat and yoga props. Each bag contains 20 individually wrapped packets with five of each scent. Lavender, Tangerine, Eucalyptus and Peppermint.

18-0000 $19.95

p u r e M A t s p r A Y

Refresh your gear with our all-natural Pure Mat Spray. Apply a light coating to your mat before practice to help prevent slippage, and use as a cleanser after practice. Utilizing the disinfectant properties of flower waters and essential oils, Pure Mat offers a completely natural way to keep your gear fresh. Available in citrus or lavender scent.

citrus: Orange, Rose, Rosemary and Tea Trea Flower Waters, Distilled Water, Sweet Orange Essential Oil.

lavender: Lavender, Rose, Rosemary and Tea Tree Flower Waters, Distilled Water, Lavender Essential Oil.

4 oz Citrus 18-60 $14.954 oz Lavender 18-60 $14.9516 oz Citrus 18-60B $49.0016oz Lavender 18-60B $49.00

order by Mail, Fax and emailPlease mail your order to 1190 S. Pioneer Road, SLC UT 84104 We also accept fax or-ders at 801-268-2629. Emails can be sent to [email protected].

paymentWe accept credit cards (Visa, Mastercard, Dis-cover, American Express) as well as checks or money orders. Checks and money order must clear before the order will be shipped. Call 800-473-4888 for details.

shipping and handling (continental usA only)

up to $15.99 .......................$5.95

$16-24.99 ...........................$6.95

$25-44.99 ...........................$7.95

$45-64.99 ...........................$9.95

$65-99.99 .........................$11.95

$100-124.99 .....................$13.95

$125-174.99 .....................$15.95

$175-199.99 .... $10% of subtotal

oversized or heavy items (os$)Shipping cost on bolsters, sandbags and cotton yoga mats is an additional $4 extra.

These rates are for all items shipping to one ad-dress.

**Shipments outs ide the cont inen-tal USA. Please phone or email Customer Service for shipping quotes and rates

We do our best to process orders in a timely manner. Please let us know if you require expedited shipping. Because there are so many variables in shipping and freight we cannot guarantee any shipment dates.

Gift certificatesGift Certificates are available in denominations of $10 and up.

return policyWe take pride in the products we offer and in the service we provide. Your complete satisfaction is our top priority. You may return unused items for exchange, refund or credit within 30 days of purchase. Sorry, we cannot refund shipping and handling charges or return postage. A Return Merchandise Authorization (RMA) number is required. We can-not accept any return without an RMA number.

To acquire an RMA number please call 800-473-4888 and ask for an “RMA.”

We do not accept any of the following as returns: open media and books; yoga balls; damaged items or items missing; worn garments; oils, lotions or creams; special orders or customized products.

Please ship all returns via a carrier that offers track-ing. We can not refund or replace lost shipments.

Back ordersIf a back order causes your order to be sent in more than one shipment, you will charged for the items as they ship.

custom ordersCustom orders may cause a delay in shipping or additional, non-published fees.

Drop ship ordersAn additional address for shipping may be charged a drop ship fee.

international ordersShipping and handling for all international orders varies. Customers are responsible for all tarriffs, duties and taxes associated with their orders. Please call 800-473-4888 for specific information.

Web pricingPrices on our website are in effect until they are removed from the page unless otherwise noted. Clearance items have limited quantities, sizes/col-ors may no longer be available.

important Disclaimers• All products are subject to availability and prior sale. All prices appearing in our catalogs or web-site are subject to change without prior notice. Though we do our best to avoid them, Hugger Mugger Yoga Products is not responsible for print-ing errors or other errors appearing in our catalogs, printed pricing or website.

• All orders are subject to acceptance by Hugger Mugger Yoga Products. Returned checks are subject to a service charge. No C.O.D.s are accepted.

• Returns are not accepted on: open media and books; yoga balls; damaged or items missing parts; worn garments; special orders or custom orders.

• Creams, oils and lotions are non-returnable items due to possible contamination.

safetyOur products are designed to aid/assist in yoga, Pilates, and fitness poses and routines. Seek the advice of a qualified instructor for the proper use of these props and tools. Hugger Mugger will not be held liable for injury caused by any item. No state-ment herein is a medical opinion.

C u s t o m e r s e r v i C e

Call 800-473-4888 Monday – Friday 7:30 am – 5:30 pm (Mountain Standard Time)

Order Online 24 hours a day/7 days a week

Secure online ordering is available at www.huggermugger.com. Catalog prices are in US Dollars.

Wholesale, Distributor and International orders please contact the sales department at

800-473-4888 or 801-327-0070

terMs AnD conDitions


t e r r A k i t

Designed for the environmentally minded yogi, our new Terra Kit brings together Hugger-Mugger’s sustainable essentials into one convenient package. The centerpiece of the Terra Kit is our Terra Mat, made from a sturdy new plant-based material. The strap included in this kit is made from exceptionally strong, pesticide-free hemp. And the beautiful hand-finished blocks are crafted from fast-growing, sustainable bamboo. The Terra Kit makes a thoughtful gift for the sustainable-minded yogi on your list. A $90.80 value

$79.50

G o D D e s s k i t

Our Goddess Kit inspires peaceful reflection for the goddess in you. Meditate on our curry-colored natural cotton Zafu, and adjust its buckwheat hull filling to suit your most comfortable sitting position. Goddess Blessings, a CD of meditations and chants by Mary Marzo, will inspire creativity and self-reflection, and will help you create daily rituals. You can write or draw in the lovely Goddess Diary, a hardcover book, printed with soy ink, that alternates lined with unlined pages. A beaded pen adds a touch of elegance. An $89.90 value

$79.95

Yoga Gift Sets G r e a t f o r G i f t s o r G e t t i n g S t a r t e d

t r A v e l k i t

Our Travel Kit brings together the basics so you can practice in any locale. Our popular, lightweight, Tapas Travel Mat folds to the size of a sweater. The mini yoga fan is a compact guide that features foundations and basics for your yoga practice. While on the go, you can use the Jo-Sha wipes to clean your mat and revive your senses. 20 individually wrapped wipes in five assorted scents are included.

$47.95

B e G i n n e r s M e D i t A t i o n k i t

Our Beginners Meditation Kit has all the basic tools you need to embark on a meditation practice. Our Zafu, sewn from natural cotton fabric, gives great support for any sitting position—crossed legs, lotus or hero’s pose. You can shift the Zafu’s buckwheat hull filling to suit your sitting position. The Beginners Guide to Meditation a CD by author and meditation teacher Shinzen Young, guides you through the basics of practice, and our Zen Candle helps create a peaceful environment. A $72.95 value

$64.95

e c o Y o G A k i t

Head your yoga practice down a sustainable path with our Eco Yoga Kit. This kit includes all the essentials- a mat, a strap and a block. Our Sattva Jute Mat with a non-slip PER backing that contains no formaldehyde or heavy metals. Made from hemp, the strap included in this kit is an 8-feet long D-ring. Also includes a Cork Block.

$54.95

M e n ’ s k i t

Supplement your yoga mat with our new Men’s Kit. Made up of our sturdy practice essentials, the Men’s Kit includes a Junior Bolster in gray natural cotton fabric for extra support in seated postures and Restorative practice. Also included are our classic 8-foot natural cotton cinch strap, a blue microfiber towel made to absorb moisture and two sturdy blue 4-inch foam blocks. The Men’s Kit makes a great gift for the hard-to-buy-for guy on your list. A $103.25 value

$77.50

h e A v Y W e i G h t Y o G A k i t

Full-bodied yogis everywhere will appreciate our new HeavyWeight Yoga Kit. Designed to accommodate people of size, our kit includes a burgundy Ultra Mat, a ten-foot Quick-Release Strap and our new Big Blue block. The kit also includes Abby Lentz’s DVD HeavyWeight Yoga: Yoga for the Body You Have Today, an instructional video that instructs full-bodied people on safe, invigorating practices to help you make the most of your yoga.

$84.00

s W A M i M o M i Y o G A k i t

Start your little one on a yogic path early with our Swami Momi Yoga Kit. This package includes a clay-dyed, organic hemp/cotton blend classic one-piece perfect for your 12-month-old; Helen Garabedian’s Itsy Bitsy Yoga book for babies and toddlers; and our all-natural Honey Dream Cream for mom (4 oz jar). You can transport all your baby’s gear in our canvas Swami Momi Tote. A $69.95 value

$52.95


Y o G A F o r s t r e s s

Over the millennia, yoga has evolved as one of the most effective ways to balance the body and mind. Our new Relaxation Kit provides all the tools you need to create a practice that will relax and restore your energy. The kit includes two gray Wool Blankets, a Wood Block, a natural D-Ring Strap, a sea foam-colored Tapas Ultra Mat for extra cushioning, and a Standard Bolster in olive fabric. The kit also features Yoga Journal’s new DVD, Yoga for Stress, an easy-to-use practice session that includes pranayama, guided relaxation and two asana sequences, one to help prevent stress, and another to help relieve stress. A $198.00 value

$168.00

n e t i p o t D e l u X e k i t

This kit has everything you will need to experience a thousand-year-old practice in Ayurvedic medicine known as Neti (nasal wash). The practice of Neti has been known to cleanse and restore health to the sinus passages. It has also been found to be helpful before pranayama and meditation. In addition to the ceramic Neti Pot a 10-ounce jar of salts and a 2-ounce bottle of Neti Wash Plus will round out the starter kit. The Neti Wash Plus has been known to be an extra support for the immune system when used in the wash.

DeluXe kit $35.95

neti pot with salt $22.00

neti pot $15.95

A t h l e t e ’ s Y o G A k i t

The flexibility, strength and grace you enjoy in your yoga practice not only prevents injury, but also enhances your performance in other physical endeavors. Our Athlete’s Yoga Kit provides the tools to get you started on a sports-oriented yoga practice. The kit includes a 72-inch Mandara Mat with an 8-foot cinch strap, but taller yogis can opt for an 84-inch Mandara Mat with a 10-foot cinch strap. Also included is your choice of a detailed book, The Athlete’s Guide to Yoga, or if you prefer a do-at-home class, you can choose the DVD of the same name..



B u F F h e A D B A n D

Buff Headband is a multi-sport garment design to keep hair and sweat away from your face. Perfect for yogis! Thanks to Coolmax Extreme fabric, the Buff Headband quickly evaporates perspiration allowing moisture to pass through. One size fits all. Unisex. 3-in-1 design: Narrow band, Wide band and Head band.

colors: Cash, Coqui, Black (not shown)

$14.00

t o e s o X

Our ToeSox are like a “second skin,” providing a safe, hygienic, non-slip sole for practice. Their five-toe design promotes separa-tion between the toes, stabilizing your balance and improving your posture. Seamless and smooth, our ToeSox provide gentle arch support. Wear when your yoga space is chilly, or when you’re away from home without your mat. They’re also perfect to wear with all types of sandals. Made of organic cotton.

colors: Gray, Tan, White, Black, Pink Size: S, M, L

18-51 $13.00

Cash

Buf f Head Wear - T ie I t 9 ways

o r i G i n A l B u F F h e A D W e A r

Here’s a technical fiber head scarf with almost infinite uses. This versatile fabric wrap can be worn as a headband, neck gaiter, balaclava, cap, wristband or scrunchy, among many others. Its polyester microfiber wicks moisture and insulates against heat and cold. Machine washable. Unisex. Imported from Spain.

One size fits all.

neW colors: Black, Brown-Purple, Indukiwi, Bihar, Chocolate, Bandacru, Snus. Visit us online to see all the colors available.

One Size Fits All $19.50

special edition: Xinuxam, Template Flags $21.00

Check out our website to see how to tie it and the new UV protection.

t e e n k i t F o r G i r l s

Teenagers’ schedules are filled to the brim these days with school, activities and social agendas. Our Teen Yoga Kit combines three yoga essentials that encourage teenagers to balance their busy lives. Breathe: Yoga for Teens speaks to teens about everything from body image to peer pressure to diet and lifestyle. Each chapter leads readers through yoga poses and provides pithy quotes to help teens navigate these exciting years with grace. Our “Glacier” mat combines the strength of our tried-and-true Tapas Mats with a colorful pattern that is sure to please. And teens can stay hydrated with a fabulous pink eco-friendly water bottle.

Teen Kit $49.95

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Special thanks to our yogi and yogini models for their time and energy, to Erica O’Brien for photographing our cover models, to Brett Lloyd for his design work, to Rastar for photography, to Charlotte Bell for copy-writing, and most importantly, to our friends, teachers, studios, and students who have supported us through the years.

for every body - welcome to the hugger mugger yoga ...for stress 4 for back pain 5 for athletes 6...

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