for a healthier and happier you

27
1 25 Ways of Wisdom 25 Ways of Wisdom

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Page 1: For A Healthier And Happier You

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25 Ways of W

isdom25 W

ays of Wisdom

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1 ) Brush twice a day!

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  2 ) Dress right for the weather.

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3 ) Visit the dentist regularly.

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 4 ) Get plenty of rest.

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5)       Make sure your hair is dry before going outside.

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6.)      Eat right.

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7.)      Get outside in the sun every once in a while.

 

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8.)       Always wear a seatbelt.

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9.)      Control your drinking of alcoholic beverages.

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10.)  Smile!  It will make you feel better.

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11.)    Don't over indulge yourself.

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12.)   Bathe regularly.

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13.)   Read to exercise the brain.

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14.)  Surround yourself with friends.

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15.)   Stay away from too much caffeine.

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16.)  Use the bathroom regularly. 

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17.)  Get plenty of exercise.

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18.)   Have your eyes18.)   Have your eyes checked regularly. checked regularly.

 

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19.)  Eat plenty of vegetables.

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20.) Believe that people will like you for who you are.

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21.)   Forgive and forget.21.)   Forgive and forget.

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22.)  Take plenty of vacations.

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23.)  Celebrate all 23.)  Celebrate all special occasions.special occasions.

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24.)  Pick up a hobby.24.)  Pick up a hobby.

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25.) Love your neighbor 25.) Love your neighbor as yourself.as yourself.

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The End

May You Be Blessed May You Be Blessed With Good Health,With Good Health,

Happiness And Peace!Happiness And Peace!

With Metta,With Metta,Bro. Oh Teik BinBro. Oh Teik Bin