foods you should be avoiding in dinner

14
Foods You Should Never Eat in Dinner By: Topyaps.com

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Post on 24-Jan-2015

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Certain foods such as the high calorie nosh, negatively affect your body, especially if consumed at the night time. Even late night dining decisions can wreck havoc on your stomach and make you suffer from indigestion. More details at http://www.topyaps.com/7-foods-avoid-dinner/

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Page 1: Foods You Should be Avoiding in Dinner

Foods You Should Never Eat in DinnerBy: Topyaps.com

Page 2: Foods You Should be Avoiding in Dinner

No Ice Cream in Dinner!

By: Topyaps.com

Page 3: Foods You Should be Avoiding in Dinner

No Ice Cream in Dinner!

Your body will be on a sugar rush and in turn will get stored as fat

By: Topyaps.com

Page 4: Foods You Should be Avoiding in Dinner

Pasta – Not an Ideal Night Snack, really!

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Page 5: Foods You Should be Avoiding in Dinner

Pasta – Not an Ideal Night Snack, really!

By: Topyaps.com

It’s likely to delay sleep and keep you awake

Page 6: Foods You Should be Avoiding in Dinner

Candy Bars… No!

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Page 7: Foods You Should be Avoiding in Dinner

Candy Bars… No!

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A recent study shows most people who eat candy in bed are prone to disturbed sleep.

Page 8: Foods You Should be Avoiding in Dinner

Avoid Garlic

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Page 9: Foods You Should be Avoiding in Dinner

Avoid Garlic

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It is known to upset the stomach and might give you a sleepless night.

Page 10: Foods You Should be Avoiding in Dinner

No ‘Exotic’ Red Meat in Dinner

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Page 11: Foods You Should be Avoiding in Dinner

No ‘Exotic’ Red Meat in Dinner

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The problem lies in loads of proteins and fats that will keep your body working all night.

Page 12: Foods You Should be Avoiding in Dinner

Eat Pizza at night? Bad idea!

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Page 13: Foods You Should be Avoiding in Dinner

Eat Pizza at night? Bad idea!

By: Topyaps.com

Your tummy will get busy and keep you tossing and tumbling all night.

Page 14: Foods You Should be Avoiding in Dinner

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