div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page1jpg target=_blank img data-url=food-pyramid-bloghtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails1jpg width=140 height=200 adivpthe FOOD Pyramidp pSteps to a healthier youpdivdiv class=ts-pagebutton class=gotoPage data-page=2Page 2button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page2jpg target=_blank img data-url=food-pyramid-bloghtmlpage=2 data-page=2 class=ts-thumb lazyload alt=Page 2: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails2jpg width=140 height=200 adivpThe Food PyramidSteps to a healthier youp pGRAINSVEGETABLEp pSFRUITS OILS MILKp pMEAT BEANSpdivdiv class=ts-pagebutton class=gotoPage data-page=3Page 3button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page3jpg target=_blank img data-url=food-pyramid-bloghtmlpage=3 data-page=3 class=ts-thumb lazyload alt=Page 3: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails3jpg width=140 height=200 adivpGrainsMake half of your grains wholepdivdiv class=ts-pagebutton class=gotoPage data-page=4Page 4button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page4jpg target=_blank img data-url=food-pyramid-bloghtmlpage=4 data-page=4 class=ts-thumb lazyload alt=Page 4: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails4jpg width=140 height=200 adivpVegetablesVary your veggiespdivdiv class=ts-pagebutton class=gotoPage data-page=5Page 5button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page5jpg target=_blank img data-url=food-pyramid-bloghtmlpage=5 data-page=5 class=ts-thumb lazyload alt=Page 5: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails5jpg width=140 height=200 adivpFruitsFocus on fruitspdivdiv class=ts-pagebutton class=gotoPage data-page=6Page 6button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page6jpg target=_blank img data-url=food-pyramid-bloghtmlpage=6 data-page=6 class=ts-thumb lazyload alt=Page 6: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails6jpg width=140 height=200 adivpOilsKnow your fatsp pcanolap polivep pcornp psoybeanp pcornpdivdiv class=ts-pagebutton class=gotoPage data-page=7Page 7button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page7jpg target=_blank img data-url=food-pyramid-bloghtmlpage=7 data-page=7 class=ts-thumb lazyload alt=Page 7: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails7jpg width=140 height=200 adivpMilkGet your calcium rich foodsp peggsp pbutterpdivdiv class=ts-pagebutton class=gotoPage data-page=8Page 8button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page8jpg target=_blank img data-url=food-pyramid-bloghtmlpage=8 data-page=8 class=ts-thumb lazyload alt=Page 8: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails8jpg width=140 height=200 adivpMeat Go lean on proteinpdivdiv class=ts-pagebutton class=gotoPage data-page=9Page 9button div class=ts-imagea href=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5page9jpg target=_blank img data-url=food-pyramid-bloghtmlpage=9 data-page=9 class=ts-thumb lazyload alt=Page 9: Food pyramid blog loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader040vdocumentsusreader040viewer202203270055d562d2bb61eb4a2b8b45a8html5thumbnails9jpg width=140 height=200 adivdiv