food & nutrition in america
DESCRIPTION
The American public has developed a detached view on their food in the last few decades which has resulted in a rise of obesity, and health issues. Knowledge of nutrition is the first step in combating American obesity. Secondly, equipping people with basic cooking skills to maintain a healthy diet. Thirdly, we need to inspire people to make healthy cooking, healthy eating, and nutrition a lifestyle choice.TRANSCRIPT
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AMERICA.the possibilities are endless
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No one knew how far.
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The Land of the Free and Home of the Brave
is now…
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The Place of the Infirmed and Habitat of the Detached
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69 % of adults over 20 are overweight and obese
Statistics from CDC.GOV
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WHAT HAPPENED?!!!!
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We got so caught up in doing things we forgot how to take care of ourselves.
It could happen to anybody.
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We can do better.
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Time to go back to the basics.
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Checkpoint 1: If your entire diet consists of things you can keep for 10 years…
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YOU FAIL.
This isn’t the Jetsons, food that’s actually good for you, tends to
expire.
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Checkpoint 2: If the things you’re eating are all psychedelic colors…
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YOU FAIL.
Let’s go back to Kindergarten.
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What color is the grass?
Green.
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What color is the bark on a tree?
Brown.
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What color are the leaves in the fall?
Green. Orange. Brown. Red. Yellow.
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Guess what?
Nutrition reflects Nature.
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If you’re only eating neon green Nerds & Red Dye #10.
You can do better.
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“I add a little bit of canned veggies with my dinner, that’s enough right?”
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Absolutely not.
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Different processing gives you different nutrition levels in veggies.
Most Nutrition: FreshSecond Best: Frozen
Least Nutrition: Canned
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The Government’s tried to make it simple
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Food is your fuel, and good food lets your body operate efficiently.
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“Okay Okay Okay. So we need to eat healthy foods, but nobody
knows how to cook them!”
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www.nutrifoodphile.com
A cooking based food blog that emphasizes healthy food.
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Let’s break it down.
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Nutri: Food: Phile
A nutrition based food enthusiast.
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OUR MISSION
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TO EQUIP
We’ll give you the basic cooking knowledge to be an active participant
in your nutrition.
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TO INFORM
We’re real people. We’ll break down the mumbo-jumbo and talk to you about
what different foods do for your health.
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INSPIRE
We’ll make cooking an art form. The combinations are endless, and you’re
the composer.
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Fresh. Fortifying. Flavorful. Food.
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Eating healthy doesn’t mean you have to kiss your tastebuds goodbye.
Good food should taste good.
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And we’ll show you how.
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Stay tuned.