Food. Health

People eat food to get energyPeople eat food to get energy

We need to getWe need to getProteinsProteinsMineralsMineralsVitaminsVitaminsFibreFibreCarbohydratesCarbohydratesFatFat

from the dishes eaten during the dayfrom the dishes eaten during the day

Check your orthography!Check your orthography!Insert missed letters:

Prot..ns

Min.r.ls

V.t.m.ns

Ca.bo..drat.s

F.br.

F.t

Cooking Cooking

Grilling

Frying

Steaming

Roasting

Boiling

Stewing

The menuThe menuName the dishes:Name the dishes:

Starters:Starters:

Main courses:Main courses:

Desserts:Desserts:

How to stay healthy?How to stay healthy?

If you want to stay healthy, If you want to stay healthy, you need to eat lots of fruit you need to eat lots of fruit & vegetables.& vegetables.

If you are fond of sweets & If you are fond of sweets & fast food you can become fast food you can become overweight!overweight!

How to be fit?How to be fit?

Have regular exercisesHave regular exercises

Go in for sportsGo in for sports

Have enough sleepHave enough sleep

Keep your body and Keep your body and clothes cleanclothes clean

Remember:Remember:

A sound A sound mind is in a mind is in a sound body!sound body!