Food Glorious Food

By Finley and Taylor

Conte

ns

Itodushon3Why is food important?4Helthey eating

5Food and your teeth6

Intr

uducs

on

This book will tell you

lots of amazing food

facts.Also it will tell you

how to be helthy and

have a balensed diet.This book will show

you lots of facts evan

about difrent religions.

Why

is f

ood

import

ant?

You need food to stay

alive.Oranges are good for

your bones and skin.Food makes you

strong.If we did not eat

anuf food our bones would get very week

and you would be very

small. Your blood takes

all the helthey food around your body.Food

helps make tiny little

things called cells.

Healt

hy

Eati

ng

You should eat a very

small amount of sweets

and eat bread,cereals

and potatoes 6 or more

portions.You should eat

at least 2 portions of the

eggs ,meat, fish, beans

and nuts group.If you

don’t eat anuff food you

will die the same goes

for water .Water is more

important than food.

Food a

nd y

our

teeth

If you eat to much sugar

the bacteria will make your

teeth rot and you need to

keep changing your tooth

brush every 2 monthes.

The Dentist is a Docter for

your teeth. Lots of foods

have hidden sugar.It is

better to have sweets at

the same time or the

sugar will attack.Bread has

hidden sugars in it.