food and nutrition: food groups. what does it mean to be healthy?
DESCRIPTION
To be healthy we must… Eat HealthyBe Active Everyday!TRANSCRIPT
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Food and Nutrition: Food
Groups
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What does it mean to be healthy?
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To be healthy we must…
Eat Healthy Be Active
Everyday!
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MyPlate Food Groups
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Let’s Watch a Video!“Food Groups are Rockin’ Tonight”
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FRUITS
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VEGETABLES
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How many servings of fruits and vegetables should we have
everyday?
?
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GRAINS
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PROTEIN
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DAIRY
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MyPlate Food Groups
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Bonus Foods!Grains Protein
Vegetables
Dairy
Sandwich Fruits ALL 5
FOOD GROUP
S!!
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MyPlate Activity
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What do you like?
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Polite BiteRules:
1. Take at least one bite2. Only say polite things
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What does it mean to be healthy?
Eat Healthy Be Active
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Can you list all 5 food groups?
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Challenge
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