FIVE WAYS TRAVEL CAN CONTRIBUTE TO A HEALTHY RETIREMENT.

Nathan Carlisle

Galvanizing Family Ties

Visit family more oftenReminisce and develop lasting memoriesRenew a sense of closeness

Igniting Youthful Feelings

Reconnect with your spouseGo to the Caribbean or Europe!Travel off the beaten path

Minimizing Grief

If you’ve lost a loved one travel can help fight off despondency Being reminded of how big the world is helps Travel, which can initiate insightful, reflective thinkingat:

http://www.nathancarlisle.com/blog/five-ways-travel-can-contribute-to-a-healthy-retirement/#sthash.6RIhIaEq.dpuf

Delaying Dementia

Learning a new language can delay dementia Travel stimulates cognitive thinking Travel helps build brain resilience at the cellular level

Reducing Heart Disease

Vacationing, especially for women (according to some studies) helps ward off heart disease

Travel and health aging are intertwined Travel helps minimize stress

Thank you