five mindset shifts to change your life
TRANSCRIPT
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Five Mindset Shifts to ChangeYour Life
Why a MINDSET Change?
Everything in life comes from your mindset.
It controls how you see the world
It controls how you see yourself
It controls how you frame your life
Only you can control your mindsetFabulousCourage.com
#1Be Proud,
Not Just GratefulFabulousCourage.com
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Gratitude is great, but sometimes its hard to practise.
So instead, be proud.
Each day list at least 5 things that you are proud of yourself for.
Start from where you are right now in your life. e.g.
- “Im proud I made my bed this morning”
- “Im proud I finished collage.”
You can absolutely find 5 things from your past and present to be proud of each day. So do it!
This trains your brain to recognise your accomplishments. The more you train yourself to see what you're proud of, the more you will find things to be proud of.
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We are all guilty of asking ourselves questions that keep us stuck, angry, frustrated, and miserable.
The majority of us ask questions that focus on the negative e.g.
- Why does this always happen to me? - Why am I always left out? - How could they think this was ok?
You need to start asking yourself questions that look for the solution, that find the silver lining, that empower you to take control. These are questions such as:
- What can I learn from this? - How can I make this better? - Whats my next step?
Choose to ask questions that put you in a place of empowerment, because you always have a choice.
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You need to change your entire concept of what failure is.
See your failure for what it really is; you having the guts to give something a go and break out of the mediocre world you find yourself surrounded by.
You gave something a try, which already puts you in a category outside the norm.
Everyone has failures in their life, you just don't know about them. We don't share our failures openly with others so therefore think that we are the only ones. But you’re not! Remember that.
Just remember, you learnt something from your experience.
Discover what the lesson was that you learnt from your ‘failure’ experience and apply it to your life. It will serve you well when the next adventure shows up… Because a new adventure always shows up.
Like what you're learning so far?
Download the full list of the top 10 mindset shifts you can implement today to live the life of your dreams.
The secret to changing your life is in your mind
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What you believe about yourself has influenced every moment of your life.
Don’t allow the opinions of other people to influence how you see yourself.
What do you think of yourself? How do you want to see yourself? Write it down. If you don't see yourself as talented, fantastic and
awesome, write down how you want to see yourself and commit to living from that mindset.
NOW take action towards living as the amazing person you are/want to be.
Decide to rid yourself of your negative self talk and start to trust that you have the talent and ability to do anything you want in your life.
Find the unshakable, quiet confidence within yourself
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This is a tough one.
Stop blaming others and outside circumstances for your life. Stop allowing yourself to be a victim
The faster you can accept this mindset change, the faster you can create the life of your dreams.
You need to accept that you have always had choices and these choices have lead to where you are right now. You and only you are responsible for your life.
You may have had horrible things happen to you in the past BUT only
you can decide how you allow them to influence your present.
Know that by taking responsibility for your life and the choices you make you can revolutionise your existence.
You can make empowered choices from this point on that lead you towards the fabulous life that you dream of.
RECAP
1) Be Proud, not just grateful
2) Change your inner questioning
3) Reframe your failure
4) Change your self concept
5) Take full responsibility for everything
To download the full list of 10 mindset shifts to change your life, click here
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You are the master of your life. You are the master of your thoughts. Absolutely no one controls the inner goings on of your mind
except you.
Choose thoughts which empower, uplift and fill you with exciting expectation.
Take conscious, dedicated, forward steps towards your goals and dreams TODAY.
Only you can do this.
But FabulousCourage.com can help