five basic tips for good health of your teeth
DESCRIPTION
Your teeth do the vital function of chewing the food and giving you the perfect smile. Any problems in the health of your teeth could directly affect not only the way you look, but also the way you consume nutrients. Therefore, it is important to take care of your teeth and make sure they stay in the pink of health.TRANSCRIPT
FIVE BASIC TIPS FOR GOOD HEALTH
OF YOUR TEETH
1. Dental doctors recommend replacing your toothbrush at least once in three months.
2. Brush your teeth twice a day, before breakfast and before going to bed.
3. Reduce sugar intake to prevent tooth decay and the following pain.
4. Quit smoking and drink in moderation, if at all, you can’t quit the drinking habit.
5. Visit a Dental doctor at least twice a year.
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