fitness – services and prices · to improve the skin and can minimise cellulite. this effect is...

FITNESS – SERVICES AND PRICES

Fitness_Broschüre_eng_Final.indd 1 14.01.16 20:36

| 3

Contents

WELCOME ..................................................................................................................5

OUR FITNESS PROGRAM ................................................................................................6

POWER PLATE – TODAY’S TRENDS AND OBJECTIVES ..........................................................7

POWER PLATE ...............................................................................................................8

SPA GYM® – WELLNESS AND POWER PLATE ......................................................................9

SPA GYM® TREATMENTS ........................................................................................10 – 12

SPA GYM® CARE PACKS ...............................................................................................13

YOGA CULTURE ..........................................................................................................14

SPA ETIQUETTE ...........................................................................................................15


| 5

WelCome

to WOLF’S VITAL SPA in the beautiful wine village of Deidesheim on the German Wine Route.

Our fitness culture with sporty character in the 4 * Superior Hotel Kaisergarten is based on

professional fitness/body exercise and mental relaxation under instruction of trained personnel.

Take the chance to get away from it all and to enjoy the moment in our wonderful spa.

Experience a touch of luxury, relaxation and a fine quality of life. Come and be pampered

as our guest.

Our team is looking forward to your visit.


6 |

our F i tness Program

Trends and goals of our time Roots of fitness combined with beauty culture and wellness

Strengh for lifelines and relaxation


| 7

today’s trends and objeCt ives

BEAUTY – F ITNESS – HEALTH – WELL AGINGYou most likely also want to be healthy, fit and slim – but does your life leave you enough time to pursue these goals? Do you not have time to do something for your body and health?

We can offer you the solution with Power Plate: fast results in a short time. It makes no difference if you have never done any sport before, are not really into sport or how old you are. If you wish to lose weight, gain more muscles or declare war on back problems – Power Plate can help you get a lot closer to your personal goal. Our qualified personal trainer will support you on your way to a better figure and improved fitness.

With 10 minute Power Plate sessions instead of 1.5 hour hard training, you can head towards your personal goals:• Rapid building of muscles and body shaping• Anti-cellulite training• Relaxation massage• Improved fitness and cardiovascular training

Health and well-being does not depend on age. We do not want to help you stop getting old but want to help you to feel fit and healthy whatever your age. That is why we call it »well aging«.


8 |

All prices include 19 % VAT

PoWer Plate

WEIGHT LOSSThe training on the Power Plate boosts your metabolic processes and metabolic rate. This, in combination with a controlled energy intake, reduces fat.

MORE MUSCLE POWER Just 10 minutes on the Power Plate have the same effect as 90 minutes fitness training. The vibration training activates almost 100 % of all muscle groups.

NOTICEABLY MORE BEAUTIFUL At the end of each training unit there is a short massage on the Power Plate. This improves circula-tion and releases tension. The improved circulation increases the supply of oxygen, hence reducing the level of cellulite and firms up connective tissue. Your skin seems smoother and is noticeable tauter.

INCREASED PERFORMANCE A muscle contracts up to 5,000 times a minute during each Power Plate unit. This makes the deeper muscles work. The body thus receives more oxygen and can regenerate and perform better. Toxins are sustainably removed.

Do you want to achieve your fitness, beauty or health goal? Why wait? Get in touch with us and we will be happy to support you.

See for yourself in an individual session what a fascinating effect the Power Plate has and undertake a free 10 minute test training.

Power Plate personal training5× (20 minutes each) 89.00 Euros

Power Plate personal training10× (20 minutes each) 199.00 Euros

Single Power PlatePersonal training (20 minutes each) 25.00 Euros


| 9

sPa gym® – Wel lness and PoWer Plate

The SPA GYM® concept combines the basic idea of fitness (physical fitness to maintain health) with beauty and wellness (looking after the body).

Innovative sport training methods with the Power Plate efficiently complement body care with maritime Thalgo products. Visible results can be seen after just a few treatments with the complementary concepts.

The complete package of care and training consists of individual treatments or subscription packages. The SPA GYM® treatments are goal oriented and produce results without having to invest a lot of time, thus holistically improving ones quality of life. People who have never done much sport are gently eased into the world of movement and report enthusiastically on the observed care results.

Furthermore, an important advantage is that training and care is carried out in a pleasant atmosphere in our gym. The success of the SPA GYM® treatment programme can be felt and seen after just a short time and it also noticeably improves ones feeling of well-being. People who are fit and active also want to feel comfortable in their own skin.

Gewinner des Top hotel Star Award 2013 in der Kategorie „Konzept Kosmetik & Spa“

Das ganzheitliche Wellness-KonzeptSPA GYM® steht für ein besonders effektives Konzept, in dem die Wirkung von THALGO Körper-behandlungen synergetisch durch Vibrationstraining auf der POWER PLATE unterstützt wird. So erfüllen Sie mit SPA GYM® die Wünsche Ihrer Gäste bzw. Kunden nach optimaler Hautpflege, Fitness & neuer Vitalität – ohne großen Zeitaufwand aber mit hoher Rentabilität für Sie.

› ZUFRIEDENE GÄSTE/KUNDEN ‹Sofort erlebbare, positive Effekte, die für hohe Akzeptanz und Mehrfachbuchungen sorgen

› NEUE ZIELGRUPPEN ‹Durch die Vielfalt an Paketen und Anwendungsmöglichkeiten

› HOHE RENTABILITÄT ‹ Effizient kalkulierte Behandlungen, abgestimmte Verkaufsprodukte, attraktive Konditionen

www.thalgo.de | .at · [email protected] | .at

SPA GYM® im Vertrieb der THALGO COSMETIC GmbH

SCHÖNHEIT UND GESUNDHEIT AUS DEM MEER

Als Pflegeexperte für maritime Kosketik entwickelt THALGO seit 50 Jahren effektive Produkte und Behandlungen auf Basis kostbarer, maritimer Wirkstoffe. Für den Organismus in einzigartiger Weise authentisch sind Algen besonders verträglich und schenken sofort sichtbare und nachhaltige Ergebnisse.


10 |


sPa gym® treatments

SPA GYM® SMART – REFRESHING LEGS A new feeling of lightness thanks to a short activating session on the Power Plate. A cooling fresh spray and loosening massage for the leg muscles.The aim of the treatment: revive and activate.

20 minutes Power Plate with a personal trainer and

20 minutes SMART leg activation 42.00 Euros

SPA GYM® SMARTREFRESHING THIGHS Specific exercises for the thighs on the Power Plate. Stimulate and tone, smooth with aromatic oil.The aim of the treatment: reduce and firm


minutes SMART thigh relaxation 49.00 Euros

SPA GYM® SMART REFRESHING UPPER ARMSSpecific exercises for the upper arms on the Power Plate. Stimulate, tone, smooth with aromatic oil The aim of the treatment: reduce and firm


20 minutes SMART relaxation for the upper arms 49.00 Euros


| 11



SPA GYM® – L IGHT LEGS Refreshing treatment for tired, heavy legs with cooling packs and activating training.The aim of the treatment: vitalise, decongest, refresh and activate


30 minutes THALGO special treatment 55.00 Euros

SPA GYM® – F IT WITH ALGAE I Fit, healthy and beautiful with effective training and the effective algae favourite: a regenerating pack made of pure algae. Your skin will be mineralised and moisturised with a long-lasting effect. Water retention and padding can be targeted and reduced.The aim of the treatment: activate the metabolism, cleanse and activate.



SPA GYM® – PURE RELAXPure relaxation with the power of maritime active substances and relaxing training. The perfect combination to feel relaxed and regenerated in a short time.The aim of the treatment: relaxation and regeneration



SPA GYM® – F IT BACKTraining with relaxation exercises to target the back followed by a sea mudpack to relax and regenerate the muscles. You will feel fit again in no time at all.The aim of the treatment: relaxation, regeneration and strengthening of the back muscles




12 |



SPA GYM® – F IT WITH ALGAE I IAn invigorating, silky gel pack will nourish your skin with algae minerals, trace elements and vitamins and it will fell firmer. Particularly after training, tense muscles will be gently eased and your skin will be pleasantly moisturised.The aim of the treatment: invigorating and helps to reduce water retention and padding



SPA GYM® – F IT F IGURE The exercises target the lower arms, tummy and legs on the vibration plate and are complemented by an invigorating, warming body pack. This is followed by a toning massage with a concentrate to give you a freshly modelled silhouette.The aim of the treatment: all round programme to tone and firm your body.



SPA GYM® – ANTI -CELLUL ITE Training on the vibration plate has been proved to improve the skin and can minimise cellulite. This effect is maximised with the SPA GYM anti-cellulite treatment: an effective body pack offers stimulation in a short time, enhances fat-burning and improves the skin’s elasticity. This is followed by a special anti-cellulite massage and an intensive concentrate for a long-lasting effect.The aim of the treatment: firm, define and enhance fat-burning




| 13


sPa gym® Care PaCks

SPA GYM® – MOISTURISING AND REGENERATINGA wonderfully creamy and rich care composition containing algae, olive and wheat-germ oil is a holiday for your skin. Deep relaxation and rest for your body and soul in a short time.The aim of the treatment: moisturise and regenerate your skin


30 minutes THALGO fitness and care 55.00 Euros

SPA GYM® – RELAXING AND NOURISHINGGentle Indian lotus will engulf you in a warming pack. Nurturing rice oil will make your skin tender and soft. Enjoy the light oriental scent of iris and jasmine with a basis of sandalwood and white musk. Experience complete lightness.The aim of the treatment: relax and nourish



SPA GYM® – REVITAL ISE AND STRENGTHENThis pleasant cream pack has a revitalising effect on the collagen and elastic fibres, nourishes and makes your skin feel ideally cared for. Take some time off and strengthen your skin to make yourself feel good.The aim of the treatment: revitalise and strengthen




14 |

yoga Culture

This is where you can find new strength for more vitality and calmness. Selected yoga courses in

a beautiful ambiente ensure that you feel really comfortable.

You find us in Deidesheim on the premises of WOLF’S VITAL SPA in the Kaisergarten Hotel. For those

who wish to only make use of the yoga lounge, there is a special subscription or one day ticket.

These include all the courses of the Yoga Lounge which can be combined with our spa gym offer.

The various yoga and body & mind styles allow you to get to know and expand your own knowledge

of yoga physically and mentally. Yoga courses are only held if there are at least 3 participants.

Otherwise you can arrange personal individual courses with our yoga trainer.


| 15

sPa et iquette

Our spa and fitness area is for you to relax and rest in. In consideration of others, we ask you to turn off your mobile phone and pager during your stay with us. Feel free to leave your devices at the spa reception so that we can contact you in emergencies. Please refrain from using cameras or filming devices during your stay in the spa. Our spa and fitness area is a non-smoking zone, this includes the patio area.

CHECK INAt the spa reception we are happy to help you plan your personal spa appointment. Just come to us a short time before your appointment and we will do our best to start with all treatments on time. Out of consideration to guests who come later, it is unfortunately not possible to extend your appointment if you are delayed. If you arrive later than booked, the duration of your treatment will be shortened accordingly. Thank you for your understanding.

CANCELLATIONS AND CHANGING APPOINTMENTSPlease inform us 24 hours in advance if you have to cancel or change an appointment. For cancellations made after this, we charge 50 % of the price. If you do not come to the appointment without cancelling, we charge the full price of the treatment.

CLOTHING In your hotel room you will find a dressing gown and slippers, towels are available in the spa. Spa members and day guests will be given these items at the spa reception.

There are lockers in the changing rooms. We recommend you leave your valuables in the hotel safe or have them locked away at the spa reception.

SAUNA AND POOLWe assume no liability for the use of the saunas, the steam room and the pool. Children under the age of 16 are not allowed in the saunas and the steam room. You may be clothed or unclothed in the saunas and steam room. You must, however, wear swimwear to use the pool. Thank you for your understanding.

FITNESS Hotel guests can access the gym with their room card from 9 am to 9 pm daily. External guests can access it by arrange-ment (Tel. 06326 7007630). Please note that you use the machines at your own risk and we assume no liability for any personal injury. The Power Plate can only be used in the presence of a personal trainer and is subject to a fee. Please book in good time – just call WOLF’S VITAL SPA on the above-mentioned number or book at the spa reception. Children under the age of 16 are not allowed in the gym area.

CHILDREN Children under the age of 16 are welcome, although for liability reasons only when accompanied by parents or a legal guardian. Children under the age of 16 are not allowed to use the saunas and steam room.

SPECIAL REQUESTS Our main aim is for you to feel at home in WOLF’S VITAL SPA spa and fitness area and to be able to enjoy your treatments in a stress-free environment. Please let us know if you have any special requests, all aspects of your treatment can be customised to suit your personal taste and preferences. Our wellness therapists and beauticians and fitness trainers are happy to advise you.

CARE PRODUCTS All the products we use in the spa can be bought at the spa reception at the usual price. Our spa team is happy to advise you.

TIPS Tips are not included in our prices. If you were happy with your treatment, you can either give the therapist the tip personally or note an amount on your guest bill, which will be added to your room bill.


Weinstraße 12 · D-67146 Deidesheim · [email protected] Hotel-Reception: 06326 700077 · Spa-Reception: 06326 70007630

Opening timesMonday – Saturday 10 am to 7 pm · Sundays and public holidays 10 am to 4 pm

Parkingenough parking spaces are available

VouchersAll service and wellness treatments can be bought as vouchers.

Our spa reception can inform and advise you.


fitness – services and prices · to improve the skin and can minimise cellulite. this effect is...

Documents