first edition vol.2 the inlander - dolphins · 2018. 2. 27. · the inlander newsletter first...

THE INLANDER

N E W S L E T T E RF I R S T E D I T I O N V O L . 2

Welcome to the latest edition of THE INLANDER, your quarterly update on all things cricket at the KwaZulu Natal Cricket Union : Inland.

It is hard to believe that we are already well into the

new cricket season – All the pre-season prep work is

now a thing of the past, as our provincial, club and

schools cricket programmes are in full swing. This

is the time of year when we as fans of the game

get to dust off our equipment, get out onto the ovals

around our province and play this great sport that

we all love.

As players of this great game, we must always

remember the tireless work of the people not doing

battle in the middle: our Administrators, Umpires,

Scorers, and Coaches – who give so freely of their

time to ensure that we can in fact do, what we love

to do.

I would like to wish each and every player and team

the best of luck for the season, play hard but at all

times play with humility and respect. But above all,

make sure you are having fun doing it!

Ritesh Ramjee

Amateur Manager

N E W S L E T T E R

F I R S T E D I T I O N V O L . 2

CONTENTAmateur Manager Message

Amateur Department Contact Details

Player Profile – Senior Ladies

Annual KFC Mini Cricket Provincial Seminar

Youth Cricket

Coaches Education

Club Log Position

Shane Burger – KZN Inland Warm up Routine

Hub Players that were selected for the Various

National Week Teams 2016

P1

P2

P3

P4

P5

P10

P11

P12

P13

Amateur Manager Ritesh Ramjee 074 948 6397 [email protected]

Academy Coach/ Coaching Manager Desigan Reddy 084 218 6852 [email protected]

Clubs Coordinator Jason Sathiaseelan 083 459 0329 [email protected]

Youth Coordinator Yashveer Singh 074 615 4628 [email protected]

KFC Mini Cricket Mercia Baatjies 083 407 2864 [email protected]

Sweetwaters Hub Minenhle Magubane 078 032 9639 [email protected]

Imbali Hub Jomo Mbili 082 442 3558 [email protected]

Provincial Coach Shane Burger 082 563 0595 [email protected]

Provincial Coach Assistant Victor Xhoseni 084 946 5499

Women’s Cricket Mbasa Gqadushe 078 317 7525 [email protected]

Head of Grounds Ram Maharaj 083 407 2896 [email protected]

Reception Tube Mbumwae 076 166 2007 [email protected]

Amateur Department Details

THE INLANDER

N E W S L E T T E R


PLAYER PROFILE

Name: Natalie Archer

Nickname: Spary

School Attended: Howick HS

Favourite Food: Steak and Egg

Favourite Drink: Coke and Sparkling water

Favourite Movie: Tammy

Favourite TV show: Big Bang Theory

Favourite Cricketing Moment: when I made 87* and took 5 wickets against Mpumalanga

All time favourite cricketer: Dale Steyn and Shaun Pollock

All time least favourite cricketers: Greame Smith

Favourite Music Artist: Ellie Golding, Prime Circle

Pet Hate: N/A

Favourite sportsperson (non-cricketing): Ryk Neetlhing

Least favourite sportsperson (non-cricketing): Andy Murray

5 dream dinner party guests (dead or alive): Paul Walker,Nelson Mandela,Prince William,Ryk Neetling,

Robyn Williams

Funniest thing seen on a cricket field: Mid on and mid off running into each otherWomen’s TeamNatalie Archer

Name: Sphilile Mdunge

Nickname: Phili

School Attended: Umvuzo Secondary School

Favourite Food: Lasagna

Favourite Drink: Appletizer

Favourite Movie: Colombiana

Favourite TV show: Steve Harvey Show

Favourite Cricketing Moment: Taking a wicket

All time favourite cricketer: Makhaya Ntini

All time least favourite cricketers: AB deVilliers

Favourite Music Artist: Pink

Pet Hate: Hate pets

Favourite sportsperson (non-cricketing): Portia Modise

Least favourite sportsperson (non-cricketing): Caster Semenya

5 dream dinner party guests (dead or alive): Somizi Mhlongo, Jacob Zuma, SandileShezi, Barrack Obama

Funniest thing seen on a cricket field: Seeing one of my teammates with her pants down after divingWomen’s TeamSphilile Mdunge

THE INLANDERSENIOR LADIES

N E W S L E T T E R


KFC Mini Cricket

The KwaZulu Natal Cricket Union: Inland had their annual KFC Provincial Seminar on 14 October 2016at the P.M.B Oval

It was well attended and we had 91 coaches on the day.

We also had an LSEN festival on 09 November and this was held at the Oval. We had learners from different special needs schools enjoying the day.

THE INLANDER

N E W S L E T T E R


Youth Cricket

KwaZulu-Natal Inland U19 Provincial Week SquadBloemfontein: 16-21 December 2016

First Name: Surname: School:1. Ethan Bosch Hilton College

2. Faeez Shafiek Carter High

3. Gavin Morris Hilton College

4. James Richie Hilton College

5. Jaydon Gengan Maritzburg College

6. Jiveshan Pillay Maritzburg College

7. Kamogelo Selane Hilton College

8. Gift Mokoena Estcourt Senior

9. Mathew Armstrong Michaelhouse

10. Mathew Dicks Maritzburg College

11. Jarred Campbell Maritzburg College

12. Sean Gilson Michaelhouse

13. Thabang Ntlilane Msimude High

Head Coach Warren Kirsten Hilton CollegeAss. Coach Jomo Mbili KZN InlandManager Dhanil Maharaj Weston College

THE INLANDER

N E W S L E T T E R


KwaZulu-Natal Inland U17 Provincial Week Squad Benoni: 11-15 December 2016

KwaZulu-Natal Inland U15 Provincial Week Squad Potchefstroom: 09-13 December 2016

First Name: Surname: School:1. Ashiq Ramdin Ladysmith High

2. Brandon McMullen Hilton College

3. Fraser Jones Michaelhouse

4. Gareth Schroeder Hilton College

5. Malibonge Thusi Msimude High

6. Mohammed Shafiq Carter High

7. Mike Schlanders Hilton College

8. Nathanial Benjamin St. Charles College

9. Scott Steenkamp Maritzburg College

10. Sinothando Mkhize Msimude High

11. Sphelele Mkhize Msimude High

12. Thabiso Zondi Msimude High

13. Tom Price Michaelhouse

Head Coach Quntie Naude VoortrekkerAss. Coach Jomo Mbili KZN InlandManager Yashveer Singh KZN Inland

First Name: Surname: School:1. Akhona Thusi Msimude High

2. Andile Zondi Msimude High

3. Bayanda Gumbi Maritzburg College

4. Chris Meyer Hilton College

5. Jacques Van der Walt Maritzburg College

6. Joshua Watt Hilton College

7. Kent Goedeke Maritzburg College

8. Michael Booth Hilton College

9. Michael Frost Hilton College

10. Mondli Khumalo Maritzburg College

11. Nkosi Ntsuntsha Maritzburg College

12. Subi Sekawable Hilton College

13. Tyler Francis Maritzburg College

Head Coach Ismail Kajee Howick HighAss. Coach Minenhle Magubane KZN InlandManager Gareth Gardner Howick High

THE INLANDER

N E W S L E T T E R


KwaZulu-Natal Inland U13 Provincial Week Squad Cape Town:9-13 December 2016

KwaZulu-Natal Inland U19 Girls Provincial Week Squad Pretoria: 09-13 December 2016

First Name: Surname: School:1. Mathew Boast St. Charles College

2. Ayanda Cele Cordwalles

3. Keyan Gace Merchiston Prep.

4. Luyanda Gasa Merchiston Prep.

5. Bheka Hlatswayo Dundee Jun.

6. Jayden James Pelham

7. Tiaan Kriek Huttenpark

8. Sourav Maharaj Treverton

9. Songo Mantanzima Pelham

10. Unako Nowela Pelham

11. Hayden Raw St. Charles College

12. Luke Truter St.Charles College

13. Joshua Walden Egerton

Head Coach Sashen Dorasamy Ramatha Rd.Ass. Coach Chad Barron St. Charles CollegeManager Mona Sililo Merchiston Prep

THE INLANDER

First Name: Surname: School:1. Sune Pawson Ferrum High

2. Nicole De Klerk Howick High

3. Khetukhuthule Ntshangqse Phongola

4. Mbali Kunene Phongola

5. Lisa Mckenzie Epworth

6. Bittany Gow Epworth

7. Jenny Botha Ferrum High

8. Rune Dupplesis Ferrum High

9. Nicole Singh Newcastle High

10. Gabrielle East Newcastle High

11. Mavimbela Nokwanda Phongola

12. Mtshali Tiny Phongola

13. Magagula Amanda Phongola

Head Coach Marlene Steenkamp Epworth CollegeAss. Coach Richard Hlela Sunfield SpecialManager Tube Mbumwae KZN Inland

N E W S L E T T E R


CRICKET SOUTH AFRICA: COCA-COLA SCHOOL’S T20 – 2016

GROUP A:

GROUP B:

GROUP C:

Match Team vs Team Date Venue1. Voortrekker vs MCS 12 October 2016 Voortrekker

2. Carter vs Nizamia 12 October 2016 Carter

3. Alexandra High vs Imbali Hub 12 October 2016 Alexandra

4. Maritzburg Central Hub vs Heritage 12 October 2016 Duzi

5. Voortrekker vs Imbali Hub 18 October 2016 Voortrekker

6. Maritzburg Central Hub vs Carter 18 October 2016 Carter

Group A Final Voortrekker vs Maritzburg Central Hub 20 October 2016 Voortrekker

Match Team vs Team Date Venue1. Weston vs Treverton 12 October 2016 Weston

2. Howick High vs Grace College 12 October 2016 Howick High

Group B FinalAL: Treverton vs Howick 18 October 2016 Howick

Match Team vs Team Date Venue1. Hemmansberg vs Greytown 12 October 2016 Hemmansberg

2. Wartburg vs Wembley 12 October 2016 Wembley

Group C Final: Greytown vs Wartburg 14 October 2016 Wartburg

THE INLANDER

CRICKET SOUTH AFRICA: COCA-COLA SCHOOL’S T20 – 2016

KZN INLAND SEMI FINALS:

KZN INLAND QUARTER FINALS:

PROVINCIAL FINAL

Group Team vs Team Date VenueQF1: Hilton College vs Maritzburg Central HUB 02 November 2016 Hilton

QF2 Michaelhouse vs Howick 02 November 2016 Michaelhouse

QF3 Maritzburg College vs Wartburg 03 November 2016 Maritzburg College

QF4 St Charles College vs Bye - -

Group Team vs Team Date VenueSF 1 Winner QF 1 vs Winner QF 4 26 January 2017 TBC

SF 2 Winner QF 2 vs Winner QF 3 27 January 2017 TBC

KZN INLAND FINAL

TBC vs TBC 15 February 2017 Maritzburg Oval

Group Team vs Team Date VenueKZN PROVINCIAL FINAL

KZN Coastal Schools VS KZN Inland Schools TBC DURBAN

N E W S L E T T E R


THE INLANDER

KZN INLAND REGIONAL FINAL

N E W S L E T T E R


COACHES EDUCATION

THE INLANDER

LEAGUE LOGS - 27 NOVEMBER 2016

PREMIER LEAGUE LEAGUE

FIRST DIVISION LEAGUE

SATURDAY PM LEAGUE - DIV 2

SUNDAY PM LEAGUE - DIV 3

N E W S L E T T E R


Team Played Won Lost NR Points

Varsity 3 2 1 12

MCC 3 2 1 10

Young Natalians 3 2 1 10

Cosmos 3 2 1 9

Standard 3 1 1 1 7

Zingari 3 1 1 1 6

Lancashire 3 2 1 2

Masibemunye 3 3 0


Varsity 3 3 15

Greytown 3 3 14

Zingari 3 2 1 9

Standard 3 2 1 2

Lancashire 3 2 1 2

Masibemunye 3 3 0


Standard 2 2 10

MCC 3 1 1 1 7

Lancashire 3 1 1 1 6

Zingari 2 1 1 2

Cosmos 2 1 1 2


Orientals 3 3 14

Varsity 3 2 2 9

Saints 1 3 1 1 1 6

Young Natalians 3 1 2 5

Saints OB 2 1 1 2

HG Schools 3 3 0

THE INLANDER

N E W S L E T T E R


KZN INLAND WARM UP ROUTINE

Game Day Warm-up

WHY DO WE NEED TO WARM UP?From a physiological perspective, the objectives are:

• To increase muscle temperature, core temperature and blood flow.• To activate the neural system

Reasons why these help performance are as follows:

• Increased speed at which muscles contract and relax, better for coordination and skill execution• Improved muscle strength and power outputs, sprint faster, jump higher, bowl faster, throw further.• Improved rate of force development e.g. Batting and bowling mechanics.• Less likely to tear muscles.• Improved oxygen to muscles and enhances metabolic reactions which results in improved work capacity e.g. better performance.

IS THERE A BEST WAY TO WARM UP?

While the influence of a warm up on injury prevention is unclear, the evidence suggests a positive effect. As an example, an increase in muscle temperature can increase the resistance to muscle tear. However, how an athlete warms up is critical.

At the KZN Inland Senior men’s team our warm ups are kept very simple and practical for what we require or might need in the game at the time. Our warm ups are geared towards us playing a 3-day game first and then the one-day game on the Sunday so our routines will change throughout the 4 days that we arrive at the ground. The key elements of a warm up for me are as follows:

Phase 1- (10 mins)

Dynamic warm up routine: This includes jogging in a straight line, side to side running between cones, ladder work for quick feet, foam rollers, medicine ball throwing, rubber bands for stretching and muscle activation and skipping ropes. This allows a thorough warm up and now your player/s should be ready to move onto the next phase.

Phase 2- (5 – 10 mins)

Fielding warm up: I like the idea of a team based catching drill to create synergy and encourage team work. Also great for hand eye coordination and just a general “wake up” in the morning. E.g. Pairs catching, snake catching game, hand football etc.

Phase 3- (10 – 15 min)

Batting bowling and individual fielding:

This is when player/s are allowed to focus on specifics whether it be batting, bowling or fielding. Generally, the batsmen in top order will hit some under arm throws or go to the nets if available to prepare for batting. Bowlers will bowl alongside the square to loosen up and work on final game plans etc. and anyone who feels they require extra fielding e.g. high catches, slip catches or ground fielding can now work on this skill.

NB Please always bear in mind that all the preparation should be done in the days leading up to the game. Anything you do on the day of the game is merely there to prepare you for the day and should not be seen as a practice session.

THE INLANDER

N E W S L E T T E R


Physical Address:

The Maritzburg Oval

Park Drive, Alexandra Park

PIETERMARITZBURG

3200

“Lead Through Cricketing Excellence”

Postal Address:

The Maritzburg Oval

P.O. BOX 2729

PIETERMARITZBURG

3200

KZN Inland Schools U15

1. Andile Zondi

2. Akhona Thusi

Hub Players that were selected for the Various National Week Teams 2016

THE INLANDER


1. Thabang Ntilane

2. Siphosethu Mokoena


1. Sphelele Mkhize

2. Thabiso Zondi

3. Sinothando Mkhize

4. Malibonge Thusi

first edition vol.2 the inlander - dolphins · 2018. 2. 27. · the inlander newsletter first...

Documents