TO DRINK

FRESHLY SQUEEZED FRUIT & VEGETABLE

JUICE AVAILABLE;

CHOOSE ANY COMBO OF THE FOLLOWING:

ORANGE, PINEAPPLE, APPLE, CARROT, CELERY,

WATERMELON, GINGER, MINT, BEETROOT ................... $6

CRANBERRY JUICE ................................................................... $5

PINK GRAPEFRUIT JUICE .................................................... $5

SPICY TOMATO JUICE ................................................................ $7

SPKL H20 ......................................................................................... $5

LEMON LIME AND BITTERS ................................................. $5

PROTEIN BANANA SMOOTHIE ............................................. $7.5

ADD A SHOT OF:ESPRESSO, SOY, SKIM OR REGULAR MILK, HONEY, WHEATGERM, YOGHURT, 30GMS AUSSIE BODIES

PURE PROTEIN POWDER, BANANA for ............................ $1

BEROCCA & SODA W A SQUEEZE OF LEMON JUICE ... $4.5

ICED CHOCOLATE ........................................................................ $5

ICED COFFEE ................................................................................. $5

CHAI LATTE .................................................................................... $4

CHOC OR VANILLA SHAKE ..................................................... $5

COFFEE AS YOU LIKE IT

SHORT................................................................................................ $3

REG ..................................................................................................... $3.5

LARGE ............................................................................................... $4

ALL EXTRAS .......................................................................... ........ 50 EA

T2 TEA; LADY GREY, PEPPERMINT, GREEN,

ENGLISH BREAKFAST, CRÈME BRULEE,

SPICED CHAI .................................................................................. $3

FOR THE LITTLIES:

BABYCHINO .................................................................................... $1.5

BABYSHAKES ................................................................................ $2.5

B R E A K FA S T M E N U

TO EAT

HOMEBAKED MUFFIN .......................................................................... $3.5

FLAVOURS CHANGE DAILY

SONOMA TOAST ....................................................................................... $6

WHITE, WHOLEMEAL OR TURKISH WITH -

NUTELLA/VEGEMITE/ HONEY/ BERRY JAM

THE DE-LUXE BACON AND EGG ROLL ......................................... $9.9

FRUIT SALAD W MINT, SHAW RIVER BUFFALO YOGHURT... $13

CREPES W BRANDIED PEACHES & RICOTTA ........................... $14

HOMEMADE MUESLI, SHAW RIVER BUFFALO YOGHURT .... $13

BREAKFAST BRUSCHETTA ................................................................ $16

CRISP BACON, POACHED EGG, ROAST TOMATO, LEMON AIOLI

POTATO & RICOTTA HASHCAKES ................................................... $13

WITH WILTED SPINACH & SOURDOUGH TOAST

THE FIREFLY CLASSIC EGGS BENEDICT .................................... $18

SAUTEED MUSHROOMS, ROAST TOMATO ................................... $15.5

WILTED SPINACH, W SOURDOUGH

EGGS., PORK FENNEL SAUSAGE, BEANS & ............................... $18

TOMATO RAGOUT BAKED IN A CLAY POT

DR ZEUSS ..................................................................................................... $15

PESTO SCRAMBLED EGGS W GRILLED BACON

SPANISH OMELETTE .............................................................................. $17

3 EGGS, CHORIZO, OLIVES, TOMATO, PECORINO

TWO EGGS, POACHED, SCRAMBLED, ............................................. $10

OR FRIED, W TOAST

SIDE DISHES

BACON ........................................................................................................... $4

WILTED SPINACH .................................................................................... $4

SAUTÉED ROSEMARY MUSHROOMS ............................................. $4

PORK AND FENNEL BREAKFAST SAUSAGE ............................. $4

DEAN’S HOMESTYLE BEANS ............................................................. $4

POTATO HASHCAKE ............................................................................... $3

BIODYNAMIC POACHED EGG ............................................................. $3

TRADING HOURS

OUR KITCHEN IS OPENSUN - THUR 7:00AM - 9:30PMFRI & SAT 7:00AM - 10:00PM

7:00am til 11:45am

WE PROUDLY USE THE FRESHEST GLENROSE BIODYNAMIC EGGS

IN OUR BREKKIES

CONTACT US: 02 9420 1629 www.fi refl ybar.com.au fi refl y@fi refl ybar.com.au