finding your purpose - ohsu...finding your purpose ... • make daily physical activity an...
TRANSCRIPT
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FINDING YOUR PURPOSE
THE BEST VERSION OF YOU POSSIBLE
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Power 9® is a registered trademark of Blue Zones, LLC. All rights reserved.
MOVENATURALLY• Make daily physical activity an
unavoidable part of your environment
RIGHT OUTLOOK• Know your purpose• Downshift: work less, slow
down, take vacations
EAT WISELY• Eat until 80% full• More veggies, less meat
and processed meat• Drink a glass of red wine
each day
BELONG• Create a healthy social
network• Connect/reconnect with
religion• Prioritize family
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WISDOM FROM OUR MENTORS
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PEOPLE WITH A SENSE OF PURPOSE ARE HAPPIER.
* MetLife Study
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LIVE UP TO 7 YEARS LONGER.
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• Who do you know that is on purpose?
• What tells you they are on purpose?
“ON PURPOSE” PEOPLE
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WHAT’S THE POINT?
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“People with a sense of purpose face the worst crises and most difficult change with
a sense of choice.”
– Viktor Frankl Man’s Search for Meaning
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I. Plateaus
II. Triggering Events
III. Limbo
IV. Taking Stock
V. Taking Charge
LIFESPIRAL
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• Your last trigger?
• Where are you now?
• What have you learned?
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GIFTS + PASSION + VALUES=
PURPOSE
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How do you give yourgift to others?
• What do you love to do?• How do you like to serve?• What are you doing when you
lose yourself in the task?
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Is it something you truly love todo?
(1) SORT into 2 piles:• Yes - this sounds like me• No - this sounds nothing like me
(2) CHOOSE only 5 cards from Yes pile
(3) KEEP your top 5 cards out, visually pick a#1 card
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Calling Card™
Environments
THINGS
PEOPLE
SOCIAL
ARTISTICSTRUCTURED
ENTERPRISING
REALISTIC INVESTIGATIVE
ENVIRONMENTS
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CALLINGCARD
SUMMARY
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SOUNDING BOARD• Committed listeners• Catalysts
• Role models• Thinking partners
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Purpose Mission Statement
With my gift of _________ (#2-5 Calling Cards)
I am here to _____________ (#1 Calling Card)
for the benefit of _______________.
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Final Thoughts
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~ G. B. Shaw
©2016 Inventure – The Purpose Company. All rights reserved.
“I am of the opinion that my life belongs to the whole
community and, as long as I live, it is my privilege to do for it
whatever I can. I want to be thoroughly used up when I die,
for the harder I work the more I live. I rejoice in life for its own
sake. Life is no ‘brief candle’ to me. It is a sort of splendid
torch which I have got a hold of for the moment, and I want to
make it burn as brightly as possible before handing it on to
future generations.”