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    27 April 2012

    Little by little, through patience and repeated effort, the mind willbecome stilled in the Self.

    -Bhagavad Gita.

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    Self-confidence is characterized by: assertiveness,optimism, eagerness, affection, pride, independence,trust, the ability to handle criticism, emotional maturity,

    and the ability to accurately assess our capabilities. What is Self-Confidence?

    Self-confidence primarily refers to us having a positiveand realistic perception of ourselves and our abilities.

    A lack of self-confidence, on the other hand, ischaracterized by: self-doubt, passivity,submissiveness, over-conformity, isolation,sensitivity to criticism, distrust, depression, andfeelings of inferiority and being unloved.

    08:25

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    What Causes a Lack of Self-Confidence

    Experience:

    Loss of a family member or close friend.

    Dwelling unnecessarily on negative events such as failuresand disappointment.

    Judging or criticizing yourself and your abilities too harshly.

    Evaluating the outcome of situations as much worse thanthey really are.

    Experiencing too much pressure

    Setting unrealistic goals.

    Fear of failure.

    08:25

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    FAILURE

    Does not mean (X)

    You are a failure You have not yetsucceeded

    You have learnedsomething

    You have accom-plished nothing

    You have to do it in a

    different way

    You will never be able

    to do it

    You are not perfectYou are inferior

    You have to start afreshYou have wasted yourlife

    It means (4)

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    You should try veryhard

    You should give up

    It takes a little longerYou will never achieve

    God has a better idea!You will get the idea ifyou have faith in Him

    God has abandonedyou

    FAILURE

    Does not mean (X) It means (4)

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    Increasing Self-Confidence1

    Think positively about yourself.

    Set goals that are realistic and will meet your expectations.

    William James, the father of psychology, said: "SelfSatisfaction = What We Accomplish/What We Set Out to

    Accomplish"

    Reward/praise yourself when you have done well.

    Whenever something upsetting or disappointing occurs, beaware of your thoughts.

    Approach new experiences as opportunities to learn

    Realize that there are certain things that you are moreadept and competent in than others

    Dwell on your strengths not your weaknesses.08:25

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    Increasing Self-Confidence2

    Do not attribute your achievement and accomplishmentsonly to luck. Instead, give yourself credit for your ownpersonal achievement.

    Learn to be assertive.

    Make a list of what you feel are the major problems inyour life.

    08:25

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    Things To Remember When Improving Self-

    Confidence

    Count the good things, not the negative

    Think positively about yourself

    Learn from your experiences

    Set realistic goals Be courageous

    Keep learning

    Live usefully Value simplicity

    Welcome change

    08:25

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    *Giving live examples on different areas encountered by peoplelike1. Failure is stepping stone for success:

    Abraham Lincoln - Did you know that Abraham Lincoln

    had two business ventures fail, lost 8 different elections andhad a complete nervous breakdown before becomingpresident in 1816? His story is a great inspirationalconfidence story in that he shows how if you just keepmoving towards your dream, you will eventually make it.

    PEDAGOGY

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    2. To learn, age doesnt matter confidence matters

    Thomas Edison - I'm sure you've heard of Thomas Edison and all the inventions

    he created. He's actually known as one of the most prolific inventors in history

    holding 1,093 U.S. patents as well as a lot of patents in the UK, France and

    Germany. When Thomas was 4 he was sent home from school with a note. The

    note told his mother that he was to remove his son from school because he was"too stupid to learn". Thomas' mother decided to teach him herself. He only

    had 3 months of formal schooling yet went on to create numerous inventions

    like the phonograph. He was also partially deaf in one ear.

    3. Personality

    Muggsy Bogues - smallest player in NBA history. He's only 5'3". Who'ssays you have to be tall to play basketball?

    PEDAGOGY

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    M.S. OBEROI

    NAME WHAT WAS HE/SHE? WHAT DID HE BECOME?

    WE CAN CHANGE / SUCCEED

    SIMPLE CLERK ONE OF THE

    BIGGEST CHAIN HOTELOWNER IN THE WORLD

    K.K. PATEL SON OF AN ORDINARYFARMER

    LARGETS SELLER OFNIRMA WASHINGPOWDER (Rs. 1200CRORES TURNOVER)

    TOPIWALA FRESH MATRICULATE WITHINITIAL INVEST-MENT OF Rs.100/-

    NOW SELLS RS. 5 CROREWORTH SHINGAR BINDIPER YEAR

    MALATHI HOLLA POLIO STRIKEN (25SURGERIES DONE)

    GOT 150 GOLD MEDALSIN DISC THROW, ETC.

    SHARD KUMARDEEKSHIT

    2 HEART ATTACKS; CRIPPLEDIN LOWER SIDE OF THE BODY;VOCAL CORDS REMOVED

    PERFORMED 45,000SURGERIES FREE OFCOST

    C.N. JANAKI BOTH LEGS POLIO FAMOUS SWIMMER,

    NAME IN BOOK SPECIAL

    PEOPLE BY OXFORD

    UNIVERSITY

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    ALBERTEINSTEIN

    ORDINARY PATENT CLERK WORLD FAMOUSSCIENTIST

    NAME WHAT WAS HE/SHE? WHAT DID HE BECOME?

    WE CAN CHANGE / SUCCEED

    ABRAHAMLINCOLN

    POOR FARMERS SON PRESIDENT OFAMERICA

    GOLDAMEIR AVERAGE SCHOOL TEACHER PRIME MINISTER OFISRAEL

    FRANKLIN. DROOSEVELT

    SICK AND BOTH LEGSPARALYSED

    PRESIDENT OFAMERICA

    HOMER BLIND GREATEST GREEKWRITER

    HELEN KELLER BLIND, DEAF AND DUMB RENOWNED WRITER

    DEMOSTHENES NERVOUS STAMMERER WELL KNOWN GREEKORATOR

    BEETHOVEN DEAF RENOWNED MUSICCOMPOSER

    THOMAS EDISON MATRICULATE GREATEST INVENTOR

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    *Making students aware of problems and expectations from life.

    1. Language- how to communicate with their friends or with

    public when they really dont have other options except the local

    language.

    2. Environment- Neighbors, peer group, colleagues.

    *In Basket (role playing)OR

    Asking students share their experiences.

    PEDAGOGY

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    *Group Discussion topics

    1. Leaders have more confidence than managers

    2. In 21st century women accepts more challenges and tasks

    than men.

    *Video clips

    PEDAGOGY