1. Not Getting Enough Sleep and its impact on Creativity and the Overall Quality of LifeScribed byLaketra Calloway

2. Sometimes we wind ourselves so tightly thatwe are unable to embrace or appreciate whatreally matters in life 3. We neglect even the basic of needs 4. We stress about the frivolous and marvel atinsignificant events or actions 5. We internalize our fears, doubts, and judgments 6. For every lesson learnedthe knowledge garnished can be repurposed to change his or her world 7. Eventually our arms will grow weary from paddling 8. Lifes true value lies in the freedom tochange our perspective and therefore overlives 9. Come to the light..Free yourself from the burdens on lifes many trials and tribulationsFree yourself from the pain and strifeEmbrace the inner beauty of living in peace and joyEmbrace the imperfections of life.