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HYPNOSIS : 39 APRIL 2013 TRANCE : 10

HYPNOTIQUE 39 "#$

F OR P RIVATE C IRCULATION ONLY

INAUGURATION OF NLP AND T A CIRCLE

Hypnotique Circle takes great delight in inviting you for theinauguration of "NLP and TA Circle" by Dr.Shamanna RamaswamyPast President, HoD - Anatomy & Physiology (Retd.) on 14th April 2013 at HotelPalmgrove.

Lots of our Members have evinced keen interest in learningthese two Subjects. And we thought it fit to start a Circle tospecifically cater to their desires. Inside all of us there is an inner quest to learn and be the best.

We request the seeker in you to join us in our move towardssuccess and excellence. Let us a ll make this journey memorableand mutually enriching !

Be a Life long Learner Learn well. Earn wellRead well. Lead well !

Topic : Hypnosi s 101 Success through Sel f Hypnosi sDays and Dates : Saturday & Sunday 20th & 21st April 2013

Time : Two Afternoon/Evening Sessions-2.00 pm to 8.00 pmVenue : Hotel Palmgrove, ChennaiFacul ty : Mr Muthiah Ramanathan, Dr C N Ramgopal ,

Ms Ananthi Karthic, Ms Rajanisree, Ms Swarna, Mr K.Raja and Major V V Narayanan

(Details in Page No.2)

We are happy to present our Signature Training Program:Hypnosis 101 Success through Self Hypnosis

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2.15 pm : Registration2.29 pm : Welcome Address2.35 pm : Self In(tro)duction by Members and Guests2.45 pm : Introduction of the Office Bearers for the Term 2013-152.55 pm : "Locus of Control" - Dr N Annamalai, Founder - Creativity Sphere4.20 pm : Tea4.40 pm : General Body Meeting

"Way Forward" - Suggestions from Members - An Interactive Session5.10 pm : "Stress Mistress" - Mr V Subramanian, Healer and Counsellor 5.40 pm : Mass Relaxation6.00 pm : Break6.15 pm : Inauguration of NLP and TA Circle by Dr. Shamanna Ramaswamy Past President, HoD - Anatomy & Physiology (Retd.)7.00 pm : Vote of Thanks

Hypnotique Circle (Madras)Cordially invites all its Members and Guests for the Monthly

Meeting on Sunday, the 14th April 2013 atHotel Palmgrove, Kodambakkam High Road, Chennai - 34

* Free for Members * Guest Investment Rs 150/

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B o o

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If undelivered, please return to :

Mr. J.UMEDMAL BAFNA, Old # 2, New # 3, Akbar Sahib St, Triplicane,Chennai - 600005. Mobile : 98415 34999

Printed at Shakthi Printers - 94449 20003

T A Study Circle (Madras) Celebrates its 35th yearInvites you to April meeting - Friday April 19, 2013

at 6.45 p.m Nahar Hall, Fee Rs.150/-Heal Your Life by By Mr. K. ARAVAMOOTHAM

Script and Human Functionality by Dr. T.S.RadhakrishnanCall & Confirm : Dr.Sumathi Narayanan # 98410 14626


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THE HYPNOTIQUE CIRCLEMADRAS

39 "#$

Block S-27 C, Rainbow Flats, Ponnambalam Salai, K K Nagar, Chennai 78

HYPNOSIS 101 - SUCCESS THROUGH SELF HYPNOSIS

Human beings are endowed with, Brain, the physiological unitand Mind, the psychological unit. The Brain consists of two lobescalled the Left Brain and the Right Brain.

The Mind consists of two units called the Conscious Mind andthe Sub-conscious Mind. Most of us were taught to use our Logical

Left Brain and Conscious Mind. For the common man, the termsRight Brain, Sub-conscious mind and Hypnosis might seem to bea mystery.

Using Hypnosis and accessing our Sub-conscious Mind all of us can awaken the unlimited power inside us, be able to understandour own selves much better, grow and develop much faster, buildbetter interpersonal relationships, effectively solve our problemsand also achieve our goals.

The Faculty will be led by Mr. Muthiah Ramanathan, our President who is the Director Training, Mind Dynamics Center.He has presented Training programs on various aspects of Self Development to well over 30,000 people during the last 25 years.He has written 2 books in Tamil :Powers of the Sub-consciousMind and Hypnosis; and How to score more than 90 %.

He will be assissted by Dr. C.N. Ramgopal who is a clinical

Course Fee : Rs 1000/- For Circle Members * Rs 1500/- for Guests * Rs 2000/- with one year Membership

Course fee includes Study Manual, Tea and Snacks

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Days after days passed by, and the children started to com-

plain due to the unpleasant smell let out by the rotten tomatoes.

Besides, those having 5 tomatoes also had to carry heavier bags.

After 1 week, the children were relieved because the game had

finally ended.

The teacher asked: "How did you feel while carrying the toma-

toes with you for 1 week?". The children let out their frustrations

and started complaining of the trouble that they had to go through

having to carry the heavy and smelly tomatoes wherever they go.

Then the teacher told them the hidden meaning behind the

game. The teacher said: "This is exactly the situation when you

carry your hatred for somebody inside your heart. The stench of

hatred will contaminate your heart and you will carry it with you

wherever you go. If you cannot tolerate the smell of rotten toma-

toes for just 1 week, can you imagine what is it like to have the

stench of hatred in your heart for your lifetime???

" Moral: Throw away any hatred for anyone from your heart so

that you will not carry sins for a lifetime. Forgiving others relieves

you and helps you to lead a happy life.

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psychologist and a much sought speaker in leading universities.The other members of the team are eminent psychologicalcounsellors, trainers and hypnosis enthusiasts.

CONTENTS OF THE COURSE

Introduction to Hypnosis

Hypnosis Myths and Facts

Uses of Hypnosis

Powers of the Sub-conscious Mind

Altered states of Consciousness

Physical and Psychological Relaxation

Visualization Techniques

Positive Post-hypnotic Affirmations, Suggestions

Affirmations for various needs and Goals

Hypnosis for solving problems

Hypnosis for Creativity

Hypnosis for setting and achieving Goals

~ ~ ~ ~ ~

New Team of Officer Bearers 2013-15

President : Mr Muthiah Ramanathan

Vice Presidents : Dr T M Perumal

Dr C N Ramgopal

Secretary : Major V V Narayanan

Joint Secretaries : Mr G Ganesan

Dashrath Manji became known as the Mountain Man. Sadly,

this amazing man breathed his last on August 18, 2007 after fight-

ing cancer at New Delhis AII India Institute of Medical Sciences

and Dashrath Manji, a man who was mocked and ridiculed, leaves

behind a legacy

Some invaluable lessons to learn from this Legend:

1. Patience is the greatest virtue that leads us to success

2. Dream the impossible!

3. Attitude determines your Altitude.

4. Stay Positive.

5. Don't lose heart if people call you mad or crazy for your uniqueidea/thoughts.

~ ~ ~ ~ ~ROTTEN TOMATOES

Compiled by Mr S. Narayanan

A school teacher decided to let her class play a game. The

teacher told each child in the class to bring along a plastic bag

containing a few tomatoes. Each tomato will be given a name of a

person that the child hates, so the number of tomatoes that a child

will put in his/her plastic bag will depend on the number of people

he/she hates. So when the day came, every child brought some

tomatoes with the name of the people he/ she hated. Some had 2

tomatoes; some 3 while some up to 5 tomatoes. The teacher then

told the children to carry with them the tomatoes in the plastic bag

wherever they go for 1week.

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Mr R Gopalakrishnan

Treasurer : Mr Umedmul Bafna

Joint Treasurer : Mr. Showkat Ali

Committee Members : Ms Amba Sankari

Ms Ananthi Karthic

Mr S Arun Kumar

Mr Muralikrishna

Mr K Raja

Ms M Rajanisree

Mr S Ramalingam

Ms S Soshina Saravanan

Mr P V Subbiah

Mr V Subramanian

On behalf of the out-going team and the incoming team, we thank

our Senior Member and Election Officer Mr R Venkataraman for

presiding over and conducting the Election of Office-bearers and

declaring them elected for the term 2013-15 in the General Body

meeting held on 10th March 2013 at Hotel Palmgrove.~ ~ ~ ~ ~

WOMENS DAY SPECIAL CELEBRATIONS ON 10 MARCH 2013

We are very happy that our Circle had celebrated Womens

Day on 10th March 2013. We had 120 participants. Ms.RajaniSree, Ms.Swarna, Ms.Padma Narayanaswamy, Ms.Soshina,Ms.Ragini Rao and Ms Ananthi Karthic have presented papers onthe occasion.

Ms Rajani enlivened the proceedings with creative games andoffered prizes to ten winners. She brought forth the child in every-one and it was sheer joy to see the joy in the face of every partici

-4-MAKING A DIFFERENCE

by Mr. K. ThamizharasanPeople often ask : How can I make a difference in the world ?

I am just one person among billions of others, what could I possi-

bly do that would change anything? Everyone else should have to

change in order for me to make a difference.

Well, here is a story of a man who single-handedly moved a

mountain! About five decades ago, a landless farmer, Dashrath

Manjhi from Gahlor Ghati of Gaya, Bihar decided to take into task

the difficulties of his villagers who were almost cut off from the rest

of the world by rocky hills, almost making.

Around 1959, his wife passed away from illness and lack of

immediate medical care when there was no way of taking her to

the nearest medical centre over the 300 feet high hills. Heartbro-

ken after her death, Manji alone resolved to create a pass so that

no one person would have to suffer the fate that his wife did. He

sold his goats to purchase chisel, rope and a hammer. This sud-

den change in his demeanour made him a laughing stock with

people who laughed at him, calling him eccentric and crazy.

Unfazed by their remarks, Manji hammered away with

consistent determination for 22 years. At the end of his arduouslabour, he finally came face to face with his dream: the OTHER

SIDE of the

HILL! He shortened the distance from 70kms to just ONE

KILOMETER, 16ft wide! Once this task was accomplished,

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pant. Ms Swarna took all of us to a high with Affirmations.Mrs Padma attracted the audience with the Law of Attraction.Ms Soshina, as usual, was all smiles and regaled us with her ex-position on Happiness. Ms Ragini who had come from Banga-lore, introduced us to the Wonderful World of TA anddemystified the concepts and made them appear simple and in-

teresting.Earlier, Ms Ananthi had set the tone for the event by explain-

ing the Differences between Men and Women and pepperedevery session with her crisp anchoring. She also brought the cur-tains down with a free flowing Mass Relaxation. The credit for lending colour and beauty to the whole show went to the Japa-nese Ikebana trainer, Ms Dally Varghese who had decked up thedias and the tables with exquisite flower arrangements. Adding amusical twist was Ms Bhuvaneswari, who connected with the au-dience by rendering a wonderful song.

All the presentations were highly interesting and interactiveand evoked great response form the participants. We thank allthe Faculty for their contributions. The thematic meeting will cer-tainly be a memorable event in the annals of our Circle.

Muthiah Ramanathan - Major V V NarayananOn behalf of the Executive Committee

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HYPNOTIQUE CIRCLE WEB-SITE IN INTERNET AND INFACEBOOK

Al so NL P Ci rc le , Ps ychol og y Ci rc le & Ci rc le for T AWe are delighted to inform you all that we have created a Web-site for our Circle:

www.hypnotiquecircle.com

We have also made a mark entering the Facebook with severalSelf Development Circles as follows:

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only of want they want, all the time. Along with some actionthey achieve their goal.

Positive thoughts only attract positive actions. It is seen thatmost of our thoughts are negative as we are anxious by nature.We would like to prevent any bad happenings, so we start thinkingin a negative way. If you think I dont want to have a bad day youtransmit it as I want a bad day. Definitely you will end up having abad day.

Law of attraction does not sift our emotions. It just acts like achannel. Emotions play a pivotal role. If you have to master your thoughts you should master your emotions .Emotion is the map of your thoughts. Never shut your emotions. Embrace them. If youfell good you attract positive thoughts. Positive emotions will at-tract positive thoughts and not vice versa.

How to think positively ? Through MENTAL REVISION. Whatis mental revision? Go to a quiet place and ref lect about the eventof the day. If you have bad a day, reflect what was the reason. Youwill get clarity. Thankfulness is another trait we should cultivate .We should thank our subconscious mind for the positive eventswe enjoyed in life . By contemplating on the positive aspects weautomatically break the vicious dwelling on the negative. There isa very interesting technique called the love method . Once westart applying this, it is easy for us to think positively.

You need not ell openly I love you. I know you cannot go openly

and say I love you" to your boss. He will think differently. Tell it inyour mind and I am sure it will work for you. To sum up For theLAW OF ATTRACTION to work you need affirmative thoughts,positive thoughts, genuine desire, gratitude and redefined action.When you add LOVE all of these manifest automatically, as it isimpossible for anything negative to arise in this heady mix.

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http://www.hypnotiquecircle.com/http://www.hypnotiquecircle.com/


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1. Hypnotique Circlehttps://www.facebook.com/groups/230132843667735/

2. Circle for Transactional Analysis :https://www.facebook.com/CircleforTA?ref=ts&fref=ts

3. NLP Circle:https://www.facebook.com/NLPCircle

4. Psychology Circle:https://www.facebook.com/Psychology.Circle?ref=ts&fref=ts

We request our Members to visit the web-sitewww.hypnotiquecircle.com and be the first to know our past His-tory, activities going on, latest developments, on-going as well asforth-coming programs. We hope to present you with lots moreinputs in our Subject.

We request members of Facebook to join the Hypnotique Circleas well as the T A, NLP and Psychology Circles. We strongly rec-

ommend those who are not members of Facebook to join Facebookand become members of all these Circles.

We hope to present you with :

Literature, Articles, Discussions, Interviews, Related informationfrom Newspapers, Magazines, Web-sites, TV Programs, Jokes,

Anecdotes, Stories, Quotes, Case Histories, Personal experiences,Insights, Best Books, their availabilities, Higher Studies, Colleges,Universities, their Financial implications, Arranging CoachingClasses, Training Programs, Real good Trainers in Chennai,Tamilnadu, India, Track-records of Trainers, Centers offering Train-

ing Programs in Self Development & Behavioural Sciences, Biog-raphies and Works of Experts in the Field, Visits by Professionalsfrom other Locations and Countries, Conferences tha t take placein Chennai or anywhere in India, University and/or InternationalRecognitions, Accreditation, etc., in these Facebook Circles.

We welcome you to offer your expertise and make these Groupslively, value laden and useful to a lot more people in the society.

-6-time exercising. This is a simple exercise, and doesnt take up

much time, so its certainly worth a try. But be aware that theresults are modest initially, and it takes some months for theeffects to build up.

7) Discover and Use Your Strengths:

Theres a test you can take at authentichappiness.com, whichwill place the 24 strengths in rank order for you, so youll findwhich are your real strengths and which are more likeweaknesses. It does take around 45 minutes though.

After the test youll get some details on your top five strengths,which they call your signature strengths. Research has shownthat if you deliberately make use of these strengths on adaily basis, you get happier.

8) Random Acts of Kindness:

Kindness, generosity, philanthrophy, altruism or whatever you want to call it, is the cornerstone of most religious andethical systems. For some reason, performing acts of kind-ness makes the giver as well as the receiver happiness.

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LAW OF ATTRACTION(Nuggets of Talk by Mrs Padma Narayanaswamy - 10 March 2013)

Law of attraction is the key that unlocks life's full potential andthe essence that animates the whole universe. It is not a magicwand but a self development tool. It works slowly and progres-sively and gives People what they intensely want. How to use thislaw to work for us? We should have an awareness of the law. Weshould consciously activate it.

Some people achieve what they want. These people havechannelised their goal, onto their deepest thoughts. They think

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https://www.facebook.com/groups/230132843667735/https://www.facebook.com/CircleforTA?ref=ts&fref=tshttps://www.facebook.com/NLPCirclehttps://www.facebook.com/Psychology.Circle?ref=ts&fref=tshttp://www.hypnotiquecircle.com/http://www.hypnotiquecircle.com/https://www.facebook.com/Psychology.Circle?ref=ts&fref=tshttps://www.facebook.com/NLPCirclehttps://www.facebook.com/CircleforTA?ref=ts&fref=tshttps://www.facebook.com/groups/230132843667735/


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It is with immense pleasure we place on records our million thanksand gratitude to Ms Swarna, who has single-handedly created our web-site, and all these Self Development Circles in the Facebook.Kudos ! President Secretary Muthiah Ramanathan Major V V Narayanan

On behalf of the Executive Committee

~ ~ ~ ~ ~

40 th ANNIVERSARY CELEBRATIONS - JULY 2013

We are very happy to inform all our Members that we will becelebrating our 40th Anniversary in July 2013 in a grand manner.Prof. Rooshikumar Pandya, Communicator par Excellence andour Founder President, who has started our Circle in July 1974has kindly consented to be with us all as Chief Guest, inauguratethe 40th Anniversary Celebrations and deliver the Key Note

Address.

Great minds in the form of Corporate Trainers, CollegeProfessors, Psychologists, Psychiatrists and lot more eminentFaculty will be presenting Papers on interesting Topics on theoccasion.We will be releasing a Souvenir highlighting theMilestones of our Circle. Like the earlier editions during 25th, 30th& 35th anniversaries it will be a treasure trove featuring valuableinsights and will truly be a Collectors Item Please await further details !

~ ~ ~ ~ ~

AFFIRMATIONS(Gist of talk given by Ms Swarna Pillai - 10th March 2013)

Do affirmations work all the time? Not necessarily. Sometimesaffirmations do not bring in the desired results. Even a seriousattempt at working with affirmations ends with a negativeexperience for many.

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place to take action is intentional activities anything youdeliberately think or do. They are:

1) Expand your Social Network: Join clubs, learn social skillsand generally just get more from our life.

2) Change your Thinking: Our actions can be broken downinto three things thoughts, emotions, and behaviour. Anyone of these things will affect the other two. If you feel happy(emotion), youll tend to have happy thoughts too

3) Meditation: Take up any meditation as you wish, to makeus happy and peaceful

4) Positive Reminiscence: In a way, this one is the oppositeof the meditation we just saw earlier. In meditation, yougenerally move your attention away from thoughts, and

certainly dont encourage them. In positive reminiscence,you deliberately think about your happy memories. Whenpeople were asked to spend 15 minutes a day for 4 weeksreminiscing on happy memories, they ended up becominghappier

5) Pursuing Goals: Scientists believe that happiness is asystem built into our brains to help us reach goals. When weprogress to our goals, we become happier.

6) Expressing Gratitude: A popular gratitude exercise is calledthree good things. Its simple; every night you write downthree good things that happened to you that day, and whythey happened. In one study, happiness gradually andconsistently increased over six months of doing this.

In another ten-week trial, participants ended up happier, inbetter physical health, and strangely, were spending more

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Louise Hay in her book "Experience your good now!" explainswhy. It is not the Affirmation that you repeat once, it is what youSAY and DO the rest of the day that is important. People say their affirmations once a day and complain the rest of the time.

Take a look at the following statements. Do you find yourself

repeating any of them?

D My life is a mess D I never get my way D Nobody loves meD I hate my job D No one appreciates me D I dont have enoughmoney D I have no energy D Life is so stressful D I feel like afailure D I am not good enough

Since every complaint is also an affirmation, the complaints alwayswin, because there are more of them, and they are usually saidwith great feeling! So lets stop complaining! Next, examine your beliefs. What are the limiting beliefs that are holding you back?

D It is not done D It is not right D It is too difficult D It is too lateD Nobody else does that / has done it D I will get hurt D I will losemy friends What self -concepts do you hold true for yourself? AMtoo old, too young, too fat, too thin, too short, too tall, too lazy, toostrong, too dumb, too smart, too poor, too worthless, too frivolous,too serious, too stuck !

Use affirmations to change these self-defeating beliefs first. Affirmations are like seeds planted in soil. An environment of negative thoughts and beliefs can never be conducive for positiveresults.

Always expect results. Feel you deserve what you desire and thatyou are worth it. Say to yourself :

D I am good enough, I am worth it D I deserve happinessD I deserve success D I deserve a good job with a good pay

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Finally, if you have time for only one affirmation, then just say"I love and accept myself" all the time. Loving and accepting yourself for who you are, is the greatest gift and highest offering that you

can ever shower on yourself. Because you are worth it!(Source credit and suggested reading: 1.You can heal your lifeby Louise L.Hay 2.Experience your good now! by Louise L. Hay)

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HAPPINESS QUOTIENT(Snippets of talk by Ms Soshina Saravanan -10th March 2013)

Happiness is different things to different people depending

upon the situation. Each person is Unique, special and different.There is no one in the world exactly like us. Believe in it. Buildingself Belief is the first step towards Happiness and better life. Whenyou give happiness to others, automatically you are happy. Your attitude plays a great role in happiness. Positive attitude towardslife makes us happy always.

Daily changes in your life for happinessn Start each day withexpectation n Take time to plan n Give a gift to everyone youmeet n Assume people have good intention n Eat high qualityfood slowly, n End each day with gratitude Happiness = Geneticset point +Life circumstances + Intentional activities

Were stuck with our own set of genes for life, so no luck there.Our life circumstances are only slightly relevant. This includeswhere you live, your gender, health, money, marital status, and soon. We can change all of these, but they only take up 10% of thehappiness pie. Ten percent is not insignificant, but the most logical

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