Field Hockey PlaybookDanger zonesHow to stay safe on the field.Derek E. Pappas

Derek E. Pappas Copyright © 2009

The danger zoneThe hit follow through will hurt you. Do not stand in the danger zone. Either shoulder to shoulder or get out of the way.

Derek E. Pappas Copyright © 2009

The danger zoneClosing your eyes will not protect you.

Do not get caught in the follow through of a hit.

Shoulder to shoulder or front sticks tackle.

Poke the ball away on back swing not the follow through.

Stop shot on with front stick not reverse.