feeding your baby - the first year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë prince...

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Page 1: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;
Page 2: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

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Page 3: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

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Page 4: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

`ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåëPrince CountyTignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

Every Second Thursday

Alberton Tel: 859-8720 Western Hospital Second and Third Wednesdays; Every Second Thursday

O’Leary Tel: 859-8720 Public Health Nursing Office,Community Hospital

Every Thursday

Lennox Island Tel: 831-2711 Lennox Island Health Centre By Appointment

Tyne Valley Tel: 854-7259 Stewart Memorial Hospital Every Third Wednesday

Wellington Tel: 854-7259 Evangeline Community Centre Second, Fourth and Fifth Wednesdays (all day);Second and Fourth Thursdays (morning only)

Summerside Tel: 888-8160 East Prince Health Centre Every Thursday

Kensington Tel: 836-3863Tel: 888-8160

Kensington Community Centre Every Second Tuesday

Queens CountyCornwall Tel: 368-4530 Cornwall United Church Every Fourth Wednesday

Hunter River Tel: 368-4530 Central Queens Family HealthCentre

Every Fourth Wednesday

North Rustico Tel: 368-4530 Gulf Shore Health Centre Every Third Tuesday

Charlottetown Tel: 368-4530 Sherwood Business Centre161 St. Peters Road

Every Thursday

Scotchfort Tel: 676-2525Tel: 676-3007

Abegweit Health Centre Every Third Tuesday

Kings CountyMontague Tel: 838-0762 Public Health Nursing Office,

Kings County Memorial HospitalEvery Thursday

Morell Tel: 368-4530 Morell Pharmacy Building Every First Wednesday

Souris Tel: 687-7049 Public Health Nursing Office,Souris Hospital

Every Tuesday;Every Second Thursday

Page 5: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

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hÉÉéáåÖ=jçíÜÉê=~åÇ=_~Äó=eÉ~äíÜó OsÉÖÉí~ÄäÉë=~åÇ=cêìáí K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K Odê~áå=mêçÇìÅíë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K Pjáäâ=~åÇ=^äíÉêå~íáîÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PjÉ~í=~åÇ=^äíÉêå~íÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QpãçâáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K Q

_êÉ~ëíÑÉÉÇáåÖ RdÉííáåÖ=pí~êíÉÇ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SmçëáíáçåáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K S

`ê~ÇäÉ=mçëáíáçå K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TcççíÄ~ää=mçëáíáçå K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TpáÇÉJióáåÖ=mçëáíáçå K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K U`êçëë=`ê~ÇäÉ=mçëáíáçå K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K U

i~íÅÜáåÖ=lå K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K Veçï=içåÖ=aç=f=cÉÉÇ=jó=_~Äó\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NMeçï=lÑíÉå=aç=f=cÉÉÇ=jó=_~Äó\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NMfë=_~Äó=dÉííáåÖ=båçìÖÜ\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NN

vçì=Å~å=ÄÉ=ëìêÉ=óçìê=Ä~Äó=áë=ÖÉííáåÖ=ÉåçìÖÜ=ãáäâ=áÑW K K K K K K K K K K K K K K K K K K K K K K K K K K NN`~ää=Ñçê=~ÇîáÅÉ=~åÇ=ëìééçêí=áÑW K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NN

`~êáåÖ=Ñçê=vçìê=_êÉ~ëíë=~åÇ=káééäÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NOpçêÉ=káééäÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NO_êÉ~ëíë=qÜ~í=iÉ~â= K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NPpïçääÉå=_êÉ~ëíë=EÉåÖçêÖÉÇF K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NPpçêÉ=_êÉ~ëíë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NP

_çííäÉë=çê=pççíÜÉêë\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NQbñéêÉëëáåÖ=_êÉ~ëí=jáäâ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NQpíçêáåÖ=_êÉ~ëí=jáäâ=áå=cêáÇÖÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NR

Page 6: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

cêÉÉòáåÖ=_êÉ~ëí=jáäâ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NR_êÉ~ëí=mìãéë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NReçï=içåÖ=íç=_êÉ~ëíÑÉÉÇ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NS^äÅçÜçä=~åÇ=_êÉ~ëíÑÉÉÇáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NSsáí~ãáå=~åÇ=jáåÉê~ä=pìééäÉãÉåíë=~åÇ=íÜÉ=_êÉ~ëíÑÉÇ=_~Äó K K K K K K K K K K K K K K K K K K K K K K K NT

cçêãìä~=cÉÉÇáåÖ NU`ÜççëáåÖ=~=cçêãìä~ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NU

pí~êíÉê=cçêãìä~ë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NUcçääçïJìé=cçêãìä~ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NVpéÉÅá~äáòÉÇ=fåÑ~åí=cçêãìä~ë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NV

fåÑçêã~íáçå=çå=líÜÉê=jáäâë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NVmêÉé~êáåÖ=cçêãìä~ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OM

píÉêáäáòÉ=t~íÉê K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OMpíÉêáäáòÉ=bèìáéãÉåí K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OMjáñáåÖ=cçêãìä~ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K ON

píçêáåÖ=cçêãìä~ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K ONt~êãáåÖ=~=_çííäÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OOcÉÉÇáåÖ=~åÇ=_ìêéáåÖ=vçìê=_~Äó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OO

qç=Äìêé=óçìê=Ä~ÄóW K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OPaÉÅáÇáåÖ=eçï=jìÅÜ=íç=cÉÉÇ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OQ^îçáÇáåÖ=mêçÄäÉãë=ïáíÜ=_çííäÉ=cÉÉÇáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OR

_~Äó=_çííäÉ=~åÇ=qççíÜ=aÉÅ~ó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K ORmêçééáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OR^ääÉêÖáÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OR

sáí~ãáå=~åÇ=jáåÉê~ä=pìééäÉãÉåíë=~åÇ=qÜÉ=cçêãìä~=cÉÇ=_~Äó K K K K K K K K K K K K K K K K K K K OS

fåíêçÇìÅáåÖ=líÜÉê=cäìáÇë=~åÇ=pçäáÇ=cççÇë OTaÉÅáÇáåÖ=tÜÉå=íç=pí~êí K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OTt~íÉê K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OU_ìóáåÖ=_~Äó=cççÇ=çê=j~âáåÖ=vçìê=lïå\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K OVj~âáåÖ=vçìê=lïå=_~Äó=cççÇ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PM_ìóáåÖ=_~Äó=cççÇ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PN

^îçáÇ=ÄìóáåÖW K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PN`ÜÉÅâáåÖ=nì~äáíó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K POpíçêáåÖ=_~Äó=cççÇ= K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PO

Page 7: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

eÉ~íáåÖ=_~Äó=cççÇ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K POeÉäéÑìä=eáåíë=Ñçê=cÉÉÇáåÖ=vçìê=_~Äó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PPkÉï=cççÇëÔtÜÉå=íç=pí~êí=qÜÉã\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PQ

`ÉêÉ~äëI=jÉ~íë=~åÇ=^äíÉêå~íáîÉëÔS=ãçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PQsÉÖÉí~ÄäÉëÔT=ãçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PSbÖÖ=tÜáíÉëÔNO=ãçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PScêìáíëÔT=íç=U=ãçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PT_êÉ~ÇëÔT=íç=U=ãçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PTiìãéó=cççÇëÔT=íç=U=ãçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PUgìáÅÉÔU=íç=V=ãçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PUa~áêó=mêçÇìÅíëÔV=ãçåíÜë=çê=ä~íÉê K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PVcáåÖÉê=cççÇë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K PV

bñ~ãéäÉ=çÑ=~=_~ÄóDë=jÉ~äë=Ñçê=~=a~ó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QM^îÉê~ÖÉ=^ãçìåíë=_~ÄáÉë=b~í=áå=låÉ=a~ó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QN^=tçêÇ=çÑ=`~ìíáçå=^Äçìí=pçãÉ=cççÇë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QO

aÉ~äáåÖ=ïáíÜ=mêçÄäÉãë QPd~áåáåÖ=`çåÑáÇÉåÅÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QP`~ìëÉë=çÑ=mÉêëáëíÉåí=`êóáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QQ

eìåÖÉê K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QQlîÉêÑÉÉÇáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QRd~ë=m~áåëI=`ê~ãéë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QRcçêãìä~=mêçÄäÉãë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QSc~íáÖìÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QS^åñáÉíó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QSqÉãéÉê~íìêÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QT_çêÉÇçã K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QTaá~éÉê=`Ü~åÖÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QTpáÅâåÉëë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QUlíÜÉê K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QU

péÉÅá~ä=mêçÄäÉãë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QU`çäáÅ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QUqç=oÉäáÉîÉ=`çäáÅ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QV`çåëíáé~íáçå K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RMaá~êêÜÉ~ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RNpçãÉ=ëáÖåë=çÑ=ÇÉÜóÇê~íáçå=áåÅäìÇÉW= K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RO

cççÇ=^ääÉêÖáÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RQ

Page 8: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

oÉÅáéÉë=Ñçê=eçãÉJmêÉé~êÉÇ=_~Äó=cççÇ RRdÉåÉê~ä=dìáÇÉäáåÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RRsÉÖÉí~ÄäÉë=~åÇ=cêìáí K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RSjÉ~í=çê=mçìäíêó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RSpíçêáåÖ=_~Äó=cççÇ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RT

få=íÜÉ=oÉÑêáÖÉê~íçê K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RTfå=íÜÉ=cêÉÉòÉê K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RT

oÉÅáéÉëÔsÉÖÉí~ÄäÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RUmìêɨ=çÑ=`~êêçíë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RUmìêɨ=çÑ=pïÉÉí=mçí~íçÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K RVmìêɨ=çÑ=pèì~ëÜ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SMmìêɨ=çÑ=dêÉÉå=_É~åë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SNmìêɨ=çÑ=mÉ~ë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SOmìêɨ=çÑ=_ÉÉíë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SPjáñÉÇ=sÉÖÉí~ÄäÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SQmìêɨ=çÑ=`~ìäáÑäçïÉê K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SRmìêɨ=çÑ=_êçÅÅçäá= K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SS

oÉÅáéÉëÔcêìáí K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K ST^ééäÉ=p~ìÅÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K STmìêɨ=çÑ=mÉ~êë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SUmìêɨ=çÑ=mÉ~ÅÜÉë= K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K SVmìêɨ=çÑ=^éêáÅçíë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TM^ééäÉ=~åÇ=mÉ~ê=mìêɨ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TNmêìåÉ=~åÇ=^ééäÉ=mìêɨ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TOpèì~ëÜ=~åÇ=^ééäÉ=mìêɨ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TP

oÉÅáéÉëÔjÉ~íë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TQjÉ~íë=EdÉåÉê~ä=jÉíÜçÇF K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TQoç~ëí=`ÜáÅâÉåLqìêâÉó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TRjÉ~í=~åÇ=sÉÖÉí~ÄäÉ=`çãÄç=mìêɨ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TSmìêɨ=çÑ=cáëÜ=ENM=jçåíÜëF K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TT

líÜÉê=eÉ~äíÜ=fåÑçêã~íáçå UOfåÑ~åí=lê~ä=eÉ~äíÜ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TU

cáêëí=çÑ=^ääI=q~âÉ=`~êÉ=çÑ=vçìêëÉäÑ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TUtÜÉå=táää=jó=_~Äó=dÉí=qÉÉíÜ\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TUaçÉë=qÉÉíÜáåÖ=eìêí\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TVtÜ~í=fë=b~êäó=`ÜáäÇÜççÇ=qççíÜ=aÉÅ~ó\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K TV

Page 9: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

mêÉîÉåíáåÖ=b~êäó=qççíÜ=aÉÅ~ó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UMtÜ~í=~Äçìí=cäìçêáÇÉ\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UMaáÉí=~åÇ=aÉåí~ä=aÉÅ~ó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UNtÜ~í=~Äçìí=pççíÜÉêë=Em~ÅáÑáÉêëF\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UN

mìÄäáÅ=eÉ~äíÜ=kìêëáåÖ=mêçÖê~ã=ÑçêfåÑ~åíë=~åÇ=`ÜáäÇêÉå UOpÅÜÉÇìäÉ=çÑ=fåÑ~åí=~åÇ=`ÜáäÇ=eÉ~äíÜ=`~êÉ=mêçÖê~ã K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UOmìÄäáÅ=eÉ~äíÜ=kìêëáåÖ=fããìåáò~íáçå=mêçÖê~ã K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UQ

tÜ~í=áë=fããìåáò~íáçå\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UQtÜ~í=áë=~=s~ÅÅáåÉ\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UQtÜ~í=áë=íÜÉ=oÉÅçããÉåÇÉÇ=fããìåáò~íáçå=pÅÜÉÇìäÉ\ K K K K K K K K K K K K K K K K K K K K K K K K K URtÜ~í=nìÉëíáçåë=táää=f=_É=^ëâÉÇ=_ÉÑçêÉ=jó=`ÜáäÇ=dÉíë=~=s~ÅÅáåÉ\ K K K K K K K K K K K K K K UStÜó=p~ó=vÉë=íç=s~ÅÅáåÉë\ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K USmêáåÅÉ=bÇï~êÇ=fëä~åÇ=fããìåáò~íáçå=pÅÜÉÇìäÉ= K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UT

^ÖÉÔO=jçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UT^ÖÉÔQ=jçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UT^ÖÉÔS=jçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UT^ÖÉÔNO=jçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UT^ÖÉÔNR=jçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UU^ÖÉÔNU=jçåíÜë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UU^ÖÉÔQ=vÉ~êë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K UU

qÉí~åìëI=aáéÜíÜÉêá~I=tÜççéáåÖ=`çìÖÜI=mçäáç=~åÇ=e~ÉãçéÜáäìë=fåÑäìÉåò~=_=s~ÅÅáåÉ K K UVeÉé~íáíáë=_=oÉÅçãÄáî~ñ=EqÜáãÉêçë~ä=cêÉÉF=s~ÅÅáåÉ K K K K K K K K K K K K K K K K K K K K K K K K K K VSmåÉìãçÅçÅÅ~ä=J=T=`çåàìÖ~íÉ=s~ÅÅáåÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NMN`ÜáÅâÉåéçñ=s~ÅÅáåÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NMRjÉåáåÖçÅçÅÅ~ä=dêçìé=`=`çåàìÖ~íÉ=s~ÅÅáåÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NNMjÉ~ëäÉëI=jìãéë=~åÇ=oìÄÉää~=s~ÅÅáåÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NNQ

`ÜáäÇ=aÉîÉäçéãÉåí=`Ü~êí NOM

Page 10: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

^ééÉåÇáñ=^oÉÑÉêÉåÅÉë=Ñçê=_~Äó=eÉäé K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NON

_êÉ~ëíÑÉÉÇáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NONfåÑ~åí=lê~ä=eÉ~äíÜ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NONfããìåáò~íáçå K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NOO

^ééÉåÇáñ=_oÉëçìêÅÉë=Ñçê=m~êÉåíë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NOP

_êÉ~ëíÑÉÉÇáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NOPtÉÄ=páíÉë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NOP_ççâë=Ñçê=páÄäáåÖë=çÑ=íÜÉ=kÉï=_êÉ~ëíÑÉÇ=_~Äó K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K NOP

fåÇÉñ NOQ

(This book will alternate by section in referring to baby as him or her.)

Page 11: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

N_~Äó=eÉäéÔcÉÉÇáåÖ=~åÇ=fããìåáòáåÖ=vçìê=_~Äó

vçìI=íÜÉ=é~êÉåíëI~êÉ=íÜÉ=ÉñéÉêíë=çåóçìê=Ä~ÄóX=íÜáëÄççâäÉí=áë=~=ÖìáÇÉK

cÉÉÇáåÖ=vçìê=_~ÄóÔíÜÉ=cáêëí=vÉ~ê

aÉ~ê=m~êÉåíëW

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Page 48: FEEDING YOUR BABY - The First Year · `ÜáäÇ=eÉ~äíÜ=`äáåáÅ=içÅ~íáçåë Prince County Tignish Tel: 882-7366 Tignish Coop Health Centre First, Third and Fourth Wednesdays;

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G ^îçáÇ=íÉÉíÜáåÖ=ÄáëÅìáíëLÅççâáÉë=EÉKÖK=^êêçïêççí=ÅççâáÉëFÄÉÅ~ìëÉ=íÜÉó=Åçåí~áå=~=äçí=çÑ=ëìÖ~ê=~åÇ=ã~ó=Å~ìëÉ=ÅÜçâáåÖK

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G fÑ=óçìê=Ä~Äó=ëÉÉãë=íÜáêëíóI=çÑÑÉê=ï~íÉê=ÑáêëíK

G tÜÉå=ÜÉ=Å~å=Çêáåâ=Ñêçã=~=ÅìéI=çÑÑÉê=~ééäÉI=çê~åÖÉ=çêíçã~íç=àìáÅÉK=píê~áåáåÖ=áë=åçí=åÉÅÉëë~êóK

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G ^îçáÇ=Ñêìáí=Çêáåâë=EéìåÅÜÉëI=Åêóëí~äëI=~ÇÉëFÔçÑíÉå=íÜÉóÜ~îÉ=çåäó=NMB=çê=äÉëë=Ñêìáí=àìáÅÉ=~åÇ=íÜÉ=ã~áå=áåÖêÉÇáÉåíë~êÉ=ëìÖ~ê=~åÇ=ï~íÉêK=iççâ=Ñçê=NMMB=éìêÉ=Ñêìáí=àìáÅÉK

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G pÉÉ=é~ÖÉ=NV=çå=ëí~êíáåÖ=ïÜçäÉ=ÅçïDë=ãáäâK

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G ÄêÉ~Ç=ÅêìëíëI=Çêó=íç~ëíI=ìåë~äíÉÇ=Åê~ÅâÉêëI=ÇêáÉÇ=ÄêÉ~Ç=ëíáÅâë

G ÅççâÉÇ=îÉÖÉí~ÄäÉ=éáÉÅÉë

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ENF ^ää=Ä~ÄáÉë=~êÉ=ÇáÑÑÉêÉåíK=qÜÉ=~ãçìåíë=óçìê=Ä~Äó=É~íë=ã~ó=ÄÉÇáÑÑÉêÉåí=íÜ~å=ïÜ~í=áë=ëìÖÖÉëíÉÇ=ÜÉêÉK

EOF= qÜáë=ÅÜ~êí=ÇçÉë=åçí=áåÅäìÇÉ=~ää=ÑççÇë=Ä~ÄáÉë=ã~ó=É~íI=ÉKÖKÅÜÉÉëÉI=êáÅÉ=ÉíÅK=pÉÉ=éêÉîáçìë=é~ÖÉëK

Age0 to 2

months

3 to 6

months

6 to 7

months

7 to 8

months

9 to 11

months

12

months

Weight 6-12 lbs/

3 - 6 kg

10-16 lbs/

5 - 7 kg

16-19 lbs/

6 - 8 kg

15-21 lbs/

7 - 10 kg

17-23 lbs/

8 - 10 kg

20-24 lbs/

9 - 11 kg./

Breast Milk

or Formula

20-25

ounces/

600-750

mLs

30-35

ounces/

900-1050

mLs

34

ounces/

1020

mLs

32-34

ounces/

960-1020

mLs

32-24

ounces/

960-720

mLs

24-20

ounces/

720 - 600

mLs

Dry Cereal

2-3 tbsp/

30-45

mLs

4-6 tbsp/

60-90

mLs

8 tbsp/

120 mLs

8-10 tbsp/

120-150

mLs

Meat and

Alternatives

1-2 tbsp/

15-30

mLs

1-2 tbsp/

15-30

mLs

3 tbsp/

45 mLs

4 tbsp/

60 mLs

Vegetables

3-4 tbsp/

45-60

mLs

6-8 tbsp/

90-120

mLs

10 tbsp/

150 mLs

Fruit

3-4 tbsp/

45-60

mLs

6-8 tbsp/

90-120

mLs

10 tbsp/

150 mLs

Juice 2 ounces/

60 mLs

4 ounces/

120 mLs

lòK=Z=lìåÅÉë=EU=çò=Z=N=ÅìéFI=íÄëé=Z=q~ÄäÉëéççåë=EU=íÄëé=Z=½=ÅìéF

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`ÜáäÇ=aÉîÉäçéãÉåí=`Ü~êíEach child develops at his or her own rate. There are great differences within the bounds of normal development. THIS CHART SHOULD BE USED AS A GUIDE ONLY.

Gross Motor Fine Motor Language Eye-Hand Coordination Social/Emotional

3 monthsQ lifts head

2 monthsQ grasps mother’sfingerQ eyes follow movingobjects

0-3 monthsQ cries anc coosQ responds to human voiceQ turns toward sound

2 yearsQ scribblerQ cannot control crayon

1 monthQ smiles at face or voiceQ lets you know when content orhappy

6 monthsQ rolls over

4 monthsQ shakes rattle whenplaced in hand

6 monthsQ responds to own nameQ starts to babbleQ turns head toward side of sound

3–4 yearsQ encloses spaceQ begins crayon controlQ patterns emergeQ simple crosses

4 monthsQ laughs aloud

9 monthsQ sits aloneQ rolls bact tofront

6 monthsQ hand preferenceQ transfers objectfrom hand to hand

12 monthsQ says two or three wordsQ imitates sounds

4 yearsQ starts to draw familiar thingsQ lots of interest in human figurebut no trunkQ draws stick limbs

6–12 monthsQ develops fear of strange placesor people

10 monthsQ crawls

7 monthsQ feet to mouth

18 monthsQ develops a vocabulary of threeto 50 wordsQ asks two-word questionsQ can follow two requestsQ begins to identify body parts

4–5 yearsQ real interest in human figure (bigon extremities, e.g. fingers)

10 monthsQ understands ‘yes’ and ‘no’Q quite dependent on motherQ will test limits set by parents

1½ yearsQ walksunaided

1 yearQ picks up blocksQ can feed himselffinger foodsQ drinks from a cup

2 years(50 vocabulary)

Q uses words to communicateQ likes and dislikesQ begins simple sentencesQ uses own name for himselfQ enjoys picture books and likesto be read to

5 yearsQ composes picturesQ usually the picture tells a storyQ proportions don’t count (usuallythe biggest is the most important)

1 yearQ totally self-concerned (he ismost important)Q cannot share toysQ gets into everythingQ doesn’t like separation frommotherQ may have tantrums

2 yearsQ runsQ pulls toyswalkingbackwardQ throws a ball

2 yearsQ turns pages of abookQ cannot controlcrayonQ can feed himselfQ cannot usescissors

2½ yearsQ child increases vocabulary veryrapidlyQ mostly ‘baby talk’ and hard forstrangers to understandQ understand everything said tothem

2 yearsQ cannot shareQ enjoys seeing friendsQ Imitates clean-upQ good mannersQ short attention span

3 yearsQ hopsQ rides atricycleQ walks up anddown stairsusing alternatefeet

3 yearsQ some dressing andundressingQ washes handsQ can undo buttonsand zippersQ begins crayoncontrol

3 yearsQ speaks clearlyQ constantly asking questionsQ know a few rhymesQ counts to three

3 yearsQ ‘me too’ stageQ likes to relive babyhoodQ concern for others’ feelingsQ develops independenceQ proud of effortsQ begins self-controlQ feels sympatheticQ enjoys guessing games

4 yearsQ well-coordinated runQ skipsQ throws a ball- not good atcatching

4 yearsQ can button and zipQ can use brush andcrayonsQ begins cuttingQ reproduces simplepatternQ laces shoes

4 yearsQ begins to understand time,colour, shapes, letters, numbersQ uses numbers withoutunderstanding true concepts ofquantity, e.g. 22Q interested in characteristics ofobjects, e.g. water - wet flowsdownQ starts most conversations with‘how’ and ‘why’Q begins to develop imagination

4 yearsQ enjoys birthday partiesQ will share activityQ can be diplomatic or bully orshowoffQ likes to boastQ confuses fact and fantasyQ may have imaginary friendQ likes to plan ahead with parentsQ silly when tired

5 yearsQ broad jumps2-3 feetQ can catch asix inch ballQ hop acrossthe roomQ balances onone foot

5 yearsQ can dress andundressQ holds a pencilQ makes letters andnumbersQ reproducespatternsQ cuts wellQ sews with bluntneedle

5 yearsQ talks clearlyQ can repeat a story in propersequenceQ understands and uses samestructure as family

5 yearsQ plays well in groups, cooperatesQ knows wrong from right, what istrue and falseQ at times enjoys real chores(yard cleaning)Q will fight and quarrel but usuallycan resolve own fightingQ protective to younger children,particularly brothers and sistersQ loves mother

Developed by the Department of Health and Social Services, Prince Edward Island, 1990

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ëÅÜÉÇìäÉë K K K K K K K K K K K K K K K K UOJUPI=URI=UTJUUëâáã=ãáäâ=~åÇ=OB=ãáäâ K K K K K K K K PI=NVI=RPI=NONëãçâáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QëçäáÇ=ÑççÇ=áåíêçÇìÅíáçå K K K K K K K K K K K K K K K K K K OTëçêÉ=ÄêÉ~ëíë K K K K K K K K K K K K K K K K K K K K K K K K K K NPëçêÉ=åáééäÉë K K K K K K K K K K K K K K K K K K K K K K K =NOJNPëèì~ëÜ K K K K K K K K K K K K K K K K K K K K PRI=QMI=SMI=TPëíÉêáäáòáåÖ K K K K K K K K K K K K K K K K K K K K K K K K K K K OMpìééäÉãÉåí~êó=îáí~ãáåë=~åÇ=ãáåÉê~äë====ÄêÉ~ëíÑÉÇ=Ä~Äó K K K K K K K K K K K K K K K K K K K K K K NT====ÄçííäÉJÑÉÇ=Ä~Äó K K K K K K K K K K K K K K K K K K K K K K OSëìÅâÉêë K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QOëìÖ~ê K K K K K K K K K K K K K K K OUJPMI=QOI=RNI=RRI=NONëïÉÉí=éçí~íçÉë K K K K K K K K K K K K K K K K K K PRI=QMI=RVëïçääÉå=ÄêÉ~ëíë K K K K K K K K K K K K K K K K K K K K K K K NP

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íÉ~ K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K K QOíÉãéÉê~íìêÉ K K K K K K K K K K K K K K K K K QTI=NMPI=NNRíçã~íçÉë K K K K K K K K K K K K K K K K K K K K K K K K K NTI=PRíççíÜ=Å~êÉ K K K K K K K K K K K K K K K K K K K K K K K K K K K UMíççíÜ=ÇÉÅ~ó K K K K K K K K K K K K K K K K K K K K ORI=TVJUNíÉÉíÜáåÖ=ÄáëÅìáíë K K K K K K K K K K K K K K K K K K K K PUI=TVíÉí~åìë K K K K K K K K K K K K K K K K K K K K K K K K K K UTJVR

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î~êáÅÉää~ K K K K K K K K K K K K K K K K K K K K UUI=NMRJNMVîÉÖÉí~ÄäÉë K K K K K PI=PRI=QMI=QNI=RPI=RSI=RUJSSI=TSîáí~ãáå=a K K K K K K K K K K K K K K K K K K K K K K K K K K K NTîáí~ãáåë K K K K K K K K K K K K K K K K K K K K K K K K K NTI=OS

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ï~êãáåÖ=Ä~ÄóÛë=ÄçííäÉ K K K K K K K K K K K K K K K K K K OOï~íÉê K K K K K K K K K K K K K K K K K K K K K OMI=OTJOUI=TVïÜççéáåÖ=ÅçìÖÜ K K K K K K K K K K K K K K K K K K K K UTJVRïáÉåÉêë K K K K K K K K K K K K K K K K K K K K K K K K K =PTI=QO