february schedule - om'echaye€¦ · christian zumb 7:30-8:45pm back alignment yogat javier...

omechaye.com954.456.6945/52

1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

8:30-9:30amCyclingAlex

8:30-9:30amJavier

8:30-9:30amZumbaEdgar

9:45-10:45amPilates BarreDito

10:30-11:30amZumbaJeison

9:35-10:30amWeight TrainingAlex

6:30-7:30pmCross Training Sue Ellen

6:30-7:30pmChristianZumba

6:00-7:15pmJavier

8:30-9:30amCycling & SculptingSue EllenPilates Mat Plus

8:30-9:30amAlex

8:30-9:30amZumbaChristian

5:30-7:00pmHot YogaPenny

6:30-7:30pmCross TrainingClaudia

7:30-8:45pmJavier

8:30-9:30amShape Up Claudia

Yogilates9:40-10:40amAlex

Meditation12:30-1:30pmAlex

8:30-9:30amBack Alignment YogaJavier

8:30-9:30amCyclingAlex

10:30-11:30amZumbaChristian

11:00-12:15pmVinyasa Flow YogaCarolina


9:30-11:00amJavier

10:00-11:00amFunctional FitnessAlex Om’echaye YogaAlex

11:00-12:00pmZumba

10:00-11:00amPower Weight Workout Vaughn

11:15-12:30pmZumbaChristian & Jeison

9:00-10:00amCyclingLali

8:30-9:30amBack Alignment YogaJavier

9:30-11:00amKundalini YogaJiwan

9:45-11:15amHot YogaPenny

9:35-10:30amH.I.I.T.(High Intensive Interval Training)

Alex

6:30-7:30pmChristianZumba

7:30-8:45pmBack Alignment Yoga Javier

Jeison

7:00-8:00pmCross TrainingAlex J

Pilates Barre9:45-10:45amDito

8:30-9:30amTRX Boot CampAlex J

11:10-12:40pm

WORKSHOPS YOUNG YOGA SCHOOLSCHEDULE

Silent Disco FlowHeadphones Yoga and Art Expirience with Social Hour.

Creador de la Descodificación Biológica Práctica

Saturday 6th, 17:00-10:00pm

FEBRUARY SCHEDULE

Yoga

Fitness

Meditation Cycling

Zumba

TRX & Cross Training

Pilates

7:30-8:30pm

10:45-12:00pmIyengar Yoga Javier

9:30-10:30amCore FitSue Ellen

9:40-10:40amOm’echaye YogaAlex

10:30-11:30amBelly DanceEffy

5:30-7:00pmHot YogaPeter

Multilevel

KIDS 5 to 8 YEARS OLD: Mondays 4:30-5:30pm Thursdays 4:30-5:30pm

TEENS & PRE-TEENS: Mondays 5:30-6:30pm Thursdays 5:30-6:30pmConferencia de Christian Fleche

10:45-11:45amStretching YogaSue Ellen

Dance Classes

7:30-8:30pmJeisonZumba

6:30-7:30pmPrenatal Kundalini Yoga*Jiwan

5:45-7:30amYogaBrian

Advanced

8:30-9:30amCycling & AbsSue Ellen


10:45-11:45amIyengar Yoga Javier

7:00-8:00amPower Training Sue Ellen

8:30-9:45amLali

8:30-9:30amCardio Kick BoxingAlex

9:30-10:30amZumbaJeison

9:45-10:45amGentle YogaPom

Probiotic Foods Vegetable Fermentation Workshop

Thursday 4th, 7:00-9:00pm

Beginners

Iyengar Yoga Multilevel

Kundalini YogaJiwan 7:30-9:00pm

:

Iyengar Yoga Beginners



Power Yoga

Beginners

7:30-8:30pmTRX Boot CampAlex J

*Prenatal Yoga class not included in membership

w/ Diego Rutenberg

Tuesday 9th, 6:30pm

(En Frances con traduccion en Espanol)

6:30-7:30pmCyclingLali

12:30 -1:30pmOm’echaye YogaWally

6:30-7:30pmJeisonZumba

6 00-7:15pmJavierIyengar Yoga Beginners

10:30-11:30amCross TrainingSue Ellen

7:15-8:30pmVinyasa Flow YogaCarolina

10:45-12:00pmVinyasa Flow YogaCarolina NEW

omechaye.com954.456.6945/52

1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.comPilates Reformer

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Power Plate

8:00-8:30amSue Ellen

8:30-9:00amSue Ellen9:00-9:30amSue Ellen


6:00-6:30pmSue Ellen

8:00-8:30amSue EllenPower Plate

Power Plate

Power Plate

Power Plate

Power Plate

Power Plate

10:35-11:30amPilates ReformerSharon

4:35-5:30pmPilates ReformerJacqueline


10:45-11:40amPilates ReformerAlex

5:35-6:30pmPilates ReformerSharon








10:00-10:55amPilates ReformerMercedes12:30-1:25pm

Pilates ReformerSharon9:35-10:30am

Pilates ReformerJacqueline

10:35-11:30amPilates ReformerJacqueline

FEBRUARY SCHEDULE



Power Plate

Power Plate


10:00-10:30amTaylorPower Plate

10:30-11:00amTaylorPower Plate



OM’ECHAYE YOGA TEACHER TRAINING

BECOME A CERTIFIED YOGA TEACHEROm’echaye 200Hr Teacher Trainingwith Alex Cohen

March 7th – June 15th, 2016

For more information about scheduling contact us at 954-456-6945

NEW YEAR PROMOTION:

$89PER MONTH

*Pre Natal classes and kids program are not included in this package

Unlimited class packages

FROM

*

4:35-5:30pmPilates ReformerJacqueline

6:30-7:00pmAlex JPower Plate

february schedule - om'echaye€¦ · christian zumb 7:30-8:45pm back alignment yogat javier...

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